Miroslav Cansky

About me

Update: As of March 2026 I have spaces for new enquiries. I specialise in the following subjects:Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma processing, CPTSDConcentration problemsAnger managementLoss and bereavementDatingHow I will work with youNervous system regulationExploring practices that are effective and customised to your needsUnderstanding your triggers and how to take care of yourself wellReducing reliance on avoidance and dissociationIncreasing capacity to feel feelings and bodily…