Markus Wehrhahn

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The corona crisis has come to an end, yet it is still impacting on many people’s lives. The way we used to live has changed and we needed to adapt to the new “normal”.Sometimes we might feel that things are just getting too much, or we want to look at something specific which is bothering us.Feeling overwhelmed, frustrated, anxious, worn out, depressed and stressed are just some of the many ways we might react to what is happening around us and within us.Looking for help is not a sign of defeat, not now and not ever; it should be seen as a way we can look after ourselves in these trying…