Helena de Klerk

About me

I flexibly incorporate different techniques to support my clients towards their goals. This might include living life more authentically, managing symptoms, overcoming difficulties, navigating transitions, processing trauma/traumatic events, better understanding the past, feeling more connected to yourself and others...The basis of our work together will always be compassionate, person-centred and trauma informed.Using a number of approaches such as cognitive behavioural therapy, (attachment focused) EMDR, mindfulness, compassion-focused therapy, acceptance and commitment therapy, dialectical…