Janet Dewhurst

About me

I am a qualified Cognitive Analytic Therapist (www.acat.org.uk) (2016). I love this form of therapy: it is an integrative, democratic and very practical synthesis of psychoanalytic and psychotherapeutic approaches.Sometimes though, words are either not enough or simply too much. Exploring how to work beyond words led me to bereavement work, Sensorimotor Psychotherapy and more recently to Internal Family Systems Therapy. I very much value working in an embodied way with the felt senses and I strongly believe that every one of us has the capacity for healing and better living.I hold a…