Basia Avgoustidis

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Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffering.I work in a very compassionate, and creative / inventive way. During our sessions I may combine mindfulness, art, movement, embodiment, EMDR and IFS. I am clear in my communication and I make sure things make logical sense to my clients but my way of working is quite different from cognitive approaches.​Life and therapy can be challenging and…