Vagelis Dimitriou

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It isn’t always easy to admit to ourselves that something needs to change and ask for help. I imagine you are here because you want help with something in your life. There are so many circumstances in life that cause us pain and suffering expressed in different ways: anxiety, depression, trauma, relationship issues, loneliness, bereavement, lack of purpose and so on..Together, we will explore what it is you are having difficulty with as well as what you want for yourself. That often includes, firstly, recognising unhelpful patterns and obstacles that get in the way of what you want and then…