Viki Dimopoulos

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Is anxiety draining you? I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the way of what you want or need to do - this may look like: procrastinatingoverworkingstruggling to say ‘no’ or what you really meanfinding it difficult to make decisions because you worry you won’t do things the ‘right’ way.