Alessia Mitchell

About me

I offer a human connection that is authentic, warm, friendly and attentive. I strive to provide a welcoming and supportive environment that helps people to work through issues they would like to overcome. When problems feel overwhelming and become unmanageable, it can be helpful to speak to someone who is objective, empathetic and non-judgemental. Engaging in counselling can help decrease stress and anxiety and in turn can increase self-confidence, assertiveness, resilience, and lead to a greater connection to yourself and others.