Anna Rexha

About me

I work in an integrative way, grounded in a humanistic approach. I draw on cognitive behavioural, mindfulness-based, psychodynamic, and solution-focused therapies, and integrate EMDR where appropriate, tailoring my work to each client’s individual needs.I am interested in how earlier experiences, including childhood trauma and relational dynamics, can shape patterns and life choices, and how these may continue to affect clients in the present.I work in line with the BACP Ethical Framework and am supported by regular supervision and ongoing professional development. — I offer a free 30-minute…