Basia Avgoustidis

About me

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffering.I work in a very compassionate, and creative / inventive way. During our sessions I may combine mindfulness, art, movement, embodiment, EMDR and IFS. I am clear in my communication and I make sure things make logical sense to my clients but my way of working is quite different from cognitive approaches.​Life and therapy can be challenging and…