Benoit Bertrand-Delfau

About me

Hello, I'm Benoit. I help individuals and couples who struggle with:• relational difficulties or codependency• life transitions, decisions, or uncertainty• childhood trauma or painful past experiences• shame or difficulties with self-worth• sex and sexuality• problematic use of alcohol or substances• work stress or burnout• emptiness, disconnection, or a lack of meaningI am LGBTQIA+ affirming and open to exploring experiences of identity, difference, and belonging.Psychotherapy offers a chance to slow down and pay close attention to your experience. Our sessions are based on a different kind…