Douglas Silveira

About me

I’m an integrative psychotherapist with over 15 years of experience supporting adults and families through a wide range of emotional and psychological challenges. My work is grounded in compassion, cultural awareness, and a belief that therapy should be a safe and collaborative space.My integrative approach draws on transactional analysis, attachment theory, and cognitive behavioural therapy (CBT), which allows me to tailor each session to your individual needs, values, and personal history. Whether you're facing anxiety, depression, trauma, grief, relationship difficulties, or life…