Justyna OConnell

About me

Hello, I’m Justyna. I’m an integrative therapist offering sessions in English and Polish for adults, both in person and online. My way of working is flexible and responsive, drawing on different therapeutic approaches depending on what feels most helpful for you.Many people come to therapy feeling overwhelmed, stuck in repeating patterns, or unsure why certain thoughts or emotions keep returning. In our work together, we may explore your thoughts, emotions, past experiences, and how these can show up in the body or in relationships.