Lauren Selfe

About me

I am a psychotherapeutic counsellor and BACP registered therapist working with individuals and couples. I am a person-centred and integrative practitioner, drawing on a range of theories and approaches to create a therapy unique to you. I like to use the image of a journey through an unknown woodland to describe my approach: you choose which path to go down, the speed of the journey and how far to venture. I am your companion on this journey, offering support and encouragement through uncertain or rough terrain, checking in on your resources, and carrying a lamp to guide us through dark…