Perhaps you are used to holding everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or alone. You may find yourself overthinking conversations, struggling within relationships, carrying grief that feels difficult to put into words, or sensing that you have somehow lost connection with yourself along the way.I offer a calm, thoughtful, and confidential space where you can speak openly without fear of judgment or pressure.My approach is integrative and relational, meaning I draw from different therapeutic perspectives while keeping the relationship…
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