Hello, I’m Pippa. I’m a counsellor, clinical supervisor and yoga teacher offering online mind–body therapy for anxiety, overwhelm and self-criticism for people in their 20s and 30s.Are you feeling the pressure to keep everything going, even when it feels chaotic inside?It might feel like you have a million plates spinning and it is getting harder to stop them from dropping. Perhaps anxiety is taking over, leaving you feeling trapped or out of control.If this resonates, you are not alone.Therapy with me offers a space to slow things down, understand yourself more deeply, and reconnect with…
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