Sofia Kafetzoglou

About me

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense of troubling thoughts, feelings, and behaviours.You may be struggling with anxiety, stress, or depression, experiencing the impact of neurodivergence (including ADHD), OCD, or burnout, or navigating difficult life transitions such as divorce, relationship breakdown, job loss, relocation, or bereavement and grief. I also offer parenting support…