“We don’t see the world as it is, we see the world as we are.”“How we think is who we are.”My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they continue to influence how we live and relate.Psychodynamic psychotherapy creates a space to explore these underlying patterns with care and depth. Through regular sessions in a safe, confidential setting, we begin to examine not only what is happening now, but…
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