I am trained as a Gestalt therapist, and a mindfulness facilitator which I incorporate into our therapy sessions, where supportive.I love Gestalt, because of its creative playfulness. Interwoven with the solid foundation of compassionate listening, we may use imagery, sound, and short guided mindful meditation to help you find more awareness about what is going on for you, and the reasons you are coming for counselling.What we experience is felt equally in our body, so finding gentle ways to notice this, can also create a safe space to access awareness around your own unique patterns of…
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