Hello I’m Christiane. I imagine if you are reading this it’s because you are having a difficult time and need some help. Even looking for a counsellor and speaking with one made me anxious- yet I know how much it helped me to go through tough times. We seek counselling for many reasons like not coping ,being confused, overwhelmed, in pain, depressed, having strong emotions like anger, shame or guilt; wrestling with anxiety, with something from our past or with something happening right now like a bereavement, illness, losing our job, relationship difficulties or family issues.
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