Fiona Aitman

About me

People often come to therapy wanting immediate relief from distress, but Psychotherapy often leads to a deeper, more genuine understanding of oneself. I work with young people & adults, in-person & online, in developing meaningful & lasting changes in themselves & their relationships.Much of what shapes how we think & feel happens outside our awareness. We repeat familiar patterns, particularly in relationships, we overthink, we get stuck, without fully understanding why. Psychotherapy helps bring these patterns into awareness to be explored&understood.We pay attention to what emerges in your…