Sara Rolando

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Hello, and welcome!Taking that first step toward therapy is act of courage. You are here because you are ready for something to shift.Many of us find ourselves stuck in difficult patterns: relationships that hurt, work that drains us, or feelings that weigh heavily. If you're feeling overwhelmed, isolated, or simply unsure of what’s next, you're not alone. It’s okay to reach out — you don’t need to carry everything by yourself.I’m Sara Rolando, a psychodynamic psychotherapist based in central London, offering both in-person and online sessions.