You may be coming to counselling because something in your life no longer feels manageable.Perhaps you are feeling overwhelmed by a loss, a relationship breakdown, pressure at work, hormonal changes, or a transition such as your children leaving home.You might feel empty, disconnected, or unsure of your sense of purpose or belonging.You may have spent much of your life feeling unseen or unheard.Counselling offers a confidential and supportive space where you do not have to face these experiences alone. By talking things through and working together, we can begin to make sense of what is…
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