Anna Górska

O mnie

Anna Górska is a psychologist and psychotherapist in training, specializing in work with young children and parents. She also focuses on psychosomatic issues, mood disorders, stress and trauma therapy, and body-oriented work with adults. She employs an integrative approach, combining tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy, and Schema Therapy, also utilizing mindfulness techniques.