Are you feeling overwhelmed, stuck, or carrying more than you can manage on your own?You may be dealing with anxiety, loss, relationship difficulties, addiction, or patterns that keep repeating. You might feel tired, disconnected, or unsure where to start.I offer a calm, supportive and non-judgemental space where you can slow down and begin to understand what is really going on for you.I work integratively with a strong foundation in person-centred and humanistic therapy, adapting the process to you. Where helpful, I may gently include elements of coaching or deeper personal exploration.I…
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