Anna Lewandowska-Bernat

About me

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression.How do I workTherapy is more than just talking.Trauma can disrupt our sense of self, affecting our emotions, bodily responses, and ability to connect with others. In our work together, we will focus on integration—helping you understand your feelings, recognize emotional patterns, and explore how your body and movement reflect your experiences.Therapy is also about relationships—the way you connect with others and, most importantly, how safe…