Polscy Psychoterapeuci w San Diego
W San Diego oraz w całych Stanach Zjednoczonych dostępni są polskojęzyczni psychoterapeuci oferujący wsparcie psychologiczne dla emigrantów i osób dwujęzycznych. Nasz katalog łączy pacjentów z weryfikowanymi specjalistami, którzy rozumieją kulturowy i językowy kontekst Polaków za granicą. Znajdziesz tu zarówno terapeutów praktykujących stacjonarnie w San Diego, jak i specjalistów oferujących sesje online z całych Stanów Zjednoczonych.
Polscy Psychoterapeuci w San Diego
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Kendra Penski is a Licensed Clinical Social Worker and Director at Freedom Within Center with over 15 years of experience providing therapy to adults. She specializes in treating PTSD, MST, trauma, anxiety, depression, and relationship issues, with extensive experience working with military personnel, Veterans, and their partners. Kendra utilizes evidence-based therapies such as Prolonged Exposure Therapy, Cognitive Processing Therapy, Emotion Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy to help clients move forward and find a sense of freedom.
Lukasz Urban is a Psychologist passionate about helping individuals heal from trauma and depression through warm, authentic, and professional care. He has a particular talent for working with children and adolescents and incorporates new technologies into treatment to promote healthier and more fulfilling lives.
Dr. Tiraspolski is a Registered Psychological Associate with experience across various settings, including community health and substance-use treatment programs. They work with diverse individuals, couples, families, and groups, with extensive experience supporting marginalized communities. Their approach integrates trauma-informed, culturally responsive, and evidence-based care, and they also provide services in Russian.
Anna Morgan is a clinical social worker and therapist specializing in anxiety and OCD. Having been born and raised in Poland, she has over a decade of experience in San Diego, utilizing evidence-based therapies like CBT, ERP, I-CBT, ACT, and DBT.
Polscy Psychoterapeuci w Stanach Zjednoczonych
W regionieSpecjaliści z innych miast Stanach Zjednoczonych, którzy mogą prowadzić sesje online lub przyjmują pacjentów z San Diego.
Iwona Szukielojc Kizziah is a highly experienced psychotherapist who has been providing psychological and counseling services globally since 2003. She utilizes a holistic approach, integrating mind, body, and spirit to support individuals, couples, and families. Her practice addresses a wide range of issues including addictions, eating disorders, anxiety, and depression.
Joanna Czyz is an attachment-, trauma-, and expressive-based therapist focused on building a strong therapeutic relationship where clients feel understood and empowered. She helps reduce anxiety, depression, trauma symptoms, impulsive behaviors, and parenting challenges in a safe and compassionate space.
Tom is a mental health counselor and Catholic priest, pursuing an MA in Clinical Mental Health Counseling. He works with individuals struggling with substance use disorders, co-occurring issues, stress, anxiety, and grief, employing person-centered, existential, and faith-based approaches. He is bilingual in English and Polish.
A Licensed Professional Counselor offering services in both English and Polish. She is committed to nurturing healthy relationships and fostering family well-being, guiding couples, families, children, and individuals through emotional and relational challenges with a culturally competent, trauma-informed perspective.
Kasia Jun Kaczmarczyk, an IFS Trauma Therapist, helps individuals navigate societal expectations and internal struggles. They address depression, trauma, emotional neglect, and chronic pressure, assisting clients in reconnecting with their own voice and values.
Dr. Teresa Jadczak-Szumiło is a psychologist, psychotherapist, and Somatic Experiencing practitioner specializing in working with children affected by trauma, particularly after disasters. She is also an expert in neurodevelopment and neurostimulation and utilizes EMDR therapy.
Grzegorz is an LCPC offering individual and couples psychotherapy in English and Polish. He specializes in depression, anxiety, substance use disorders, and personality disorders, utilizing approaches like Schema Therapy and IFS. He also initiated a unique group therapy for substance use disorders in Polish.
Irek Banaczyk is a Clinical Social Work/Therapist who emphasizes therapeutic healing, connection, and lifestyle enhancements for lasting change. They help clients increase awareness of body and mind, enhance mood and motivation, and integrate skills for a more self-directed life.
Agnieszka Trubecki is a certified life coach with over 17 years of experience helping individuals achieve their health and well-being goals. She uses a holistic approach to empower clients to make lasting lifestyle changes and build healthier, more fulfilling lives.
Andrea Wierzchowski is a psychologist with a PhD in School Psychology and a Master's in Clinical Psychology. She has 12 years of experience and is finishing board certification in Neuropsychology. She offers a person-centered, relational approach to assessment and psychotherapy for children, adolescents, and adults, specializing in trauma, grief, chronic conditions, and life transitions.
Justyna Zapolska is a warm and insightful psychologist focused on helping adults, couples, and families make significant changes in personal and professional areas. She identifies key focus areas and effective approaches in the first session to create a joint action plan for achieving goals quickly.
Anna J Keelty, MSW, LICSW, is a therapist specializing in adult children of alcoholics, anxiety, and depression. She addresses issues such as body image, codependency, divorce, and trauma, supporting clients through relationship and family conflicts.
A Licensed Professional Counselor who works with individuals feeling stuck, overwhelmed by emotions, or uncertain about moving forward. He specializes in OCD, anxiety, and life transitions, providing a respectful, honest, and compassionate space for growth and intentional living.
Zuzanna Gromulska is a Licensed Professional Counselor specializing in trauma and PTSD, LGBTQ+ affirmative therapy, addictions and recovery, and couples counseling. She offers both online and in-person sessions.
Dr. Monika Grace provides a safe space for clients to engage in therapy as a process of discovery and renewal. Her role is to listen, support, challenge, guide, and celebrate clients as they become more courageous in facing avoided parts of themselves and become more present.
A professor featured in "Psychoterapia to jest moja partia polityczna", she notes that the Krakow school of psychotherapy, though seemingly uniform externally, is a complex environment of experienced therapists. She emphasizes their knowledge, enthusiasm, and dedication as guidance for other psychotherapists.
Ewa is a licensed LCSW, CADC, and CPAIP with extensive experience in mental health. She provides individual, family, and group therapy for issues including addiction, domestic violence, anger management, and trauma, utilizing CBT, Mindfulness, Narrative Therapy, and trauma-focused approaches in Polish and English.
Katarzyna Wojnas is a psychologist practicing in Charlotte, NC. She specializes in the treatment of Mood Disorders in children and Schizoaffective Disorder, utilizing counseling as her primary procedure.
Eliza Andrzejczyk is a Counselor offering help for individuals feeling stuck, disconnected, or overwhelmed by stress, anxiety, or trauma. She utilizes mindfulness, Gestalt Therapy, and experiential techniques, and also offers Gestalt Equine Therapy and nature-based therapy.
Offers a safe and compassionate space for adults navigating life transitions and personal challenges. Specializes in addressing stress, grief, depression, and anxiety with humor and understanding.
As a psychiatric PA, Michal Twardowski specializes in assessing, diagnosing, and treating a range of mental health conditions including anxiety, depression, bipolar disorder, and ADHD. They are dedicated to providing personalized care with empathy and respect.
Offers effective solutions to personal problems and provides advice on managing various difficulties. Recommended for comprehensive therapeutic guidance.
Allison is the Clinical Director for LCSNW's Greater Puget Sound district, managing the SAFE Net program. She has a background in refugee advocacy, immigration aid, community mental health, and integrated care models, with a Master's in Social Work from the University of Michigan.
Karoline Kowalczyk is a trauma, dating, and attachment specialist with 15 years of experience. She helps adults navigate painful relationship patterns, unresolved trauma, and attachment wounds using EMDR and attachment-focused therapy, aiming to improve dating, relationships, and daily life.
A licensed psychologist with over 20 years of experience offering individual and couples psychotherapy. Her focus is on relationships, particularly the one with oneself, and restoring the flow of love impacted by childhood wounds or trauma, while tracking emotion, body, and history in sessions.
Oliwia Prusaczyk is a Marriage & Family Therapist who supports individuals, couples, and families in overcoming challenges and improving their relationships. She holds a Master of Science in Marriage and Family Therapy and creates a collaborative, warm, and goal-oriented therapeutic environment tailored to each client's unique needs.
A licensed professional counselor and clinical supervisor, Brenton Wejrowski owns Tempe Trails Counseling, offering in-person couples therapy and counseling for adults in Tempe, Arizona.
Anna Guerra, JD, LPC, is a Licensed Professional Counselor with expertise in psychotherapy. She is a member of a diverse team of mental health professionals offering culturally sensitive services.
Dr. Monika K. Herrera is a licensed psychologist and the founder of Nadzieja Hope Polish American Psychological Services. She holds a Psy.D. from Fairleigh Dickinson University and specializes in providing culturally competent psychological support, particularly for the Polish-speaking community in the USA. Dr. Herrera is also an instructor at Queens College (CUNY), teaching graduate-level psychology courses.
Daniel Bernatowicz utilizes integrative practice methods, including spirituality, CBT, and life experience, to help teens, adults, and seniors redevelop their perspective on life's journey. He aims to best assist individuals in their personal growth.
Psycholog Anna Węgierek podkreśla znaczenie świadomego i zaplanowanego odpoczywania, argumentując, że człowiek nie jest robotem i potrzebuje przerw od codziennych obowiązków.
Michal Kowal provides compassionate and competent psychological support, specializing in treating depression and anxiety. He is known for his patience and ability to offer advice that profoundly helps patients navigate difficult life circumstances and regain their strength.
Krystyna Elmer assists clients in identifying the sources of their suffering and building on personal strengths to experience joy. She believes that a respectful, honest, and open relationship is the foundation of effective therapy and has experience with diverse populations.
Anna Gouznova is a Psychotherapist focusing on self-realization, relationships, and couples therapy. She also offers family therapy, mindfulness for anxiety, and support for youth and adults with ADHD/ASD, including child therapy for ages 10-17.
A Polish psychologist and educator practicing in the USA, offering online consultations to individuals facing psychological discomfort and seeking personal change. She focuses on exploring human functioning to assist clients with emotional management, overcoming life challenges, improving relationships, and implementing significant life changes.
Anna Wong has extensive experience working with teenagers, individuals, families, and couples, utilizing play therapy for children. She develops age-appropriate treatment plans to help clients overcome difficulties and reach their potential, aiming for a collaborative approach toward a better future.
Karolina Shander, a Psychologist, believes therapy is a safe space to navigate life's transitions and transformations. She helps clients acknowledge and embrace change, make meaning of life fluctuations, and thrive by aligning with their authentic selves.
Edward Callirgos is a directive and active therapist who, along with his team of 6 therapists, ensures clients are scheduled for appointments within the same week of their call.
Malgorzata Zolek is dedicated to helping individuals and families with personal growth and relationship transformation. She empowers clients to overcome limiting life patterns, achieve life balance, and foster emotional, physical, and spiritual health.
A doctor of medicine featured in "Psychoterapia to jest moja partia polityczna", she discusses the evolution of psychotherapy from Freud's 'talking cure' to its current broad scope. Her contribution highlights the lasting commitment to helping psychiatric patients.
Paulina Guzzardo specializes in family therapy, working with troubled youth and their families, as well as couples and parents facing challenges with their children. Her focus is on modifying interactions within the family system to promote well-being for all members.
A Clinical Social Work/Therapist specializing in supporting individuals recently discharged from psychiatric hospitals, focusing on stability, continuity of care, and emotional safety. Her expertise includes treating PTSD, trauma, depression, and anxiety, while also addressing caregiver stress and complicated grief.
Anna Antonova is a Master of Psychological Counseling who graduated from the University of Arizona. Her goal is to help clients live happier, healthier, and more harmonious lives, believing that change is always possible.
Katarzyna Cywinska is a Speech Therapist listed under Houston Links for Polish Owned or Polish Speaking Services.
Klaudia Alvarez-Niemczewska is a Licensed Mental Health Counselor specializing in anxiety, stress, trauma, and life changes, particularly for high achievers and perfectionists. As an immigrant herself, she works with cultural awareness and sensitivity.
A Polish psychotherapist based in Mountain View, USA, who specializes in the field of psychotherapy.
Katarzyna Majerczak is a bilingual (Polish/English) clinical social worker who works with all ages. She focuses on developing a collaborative relationship with clients to help them understand challenging experiences and move forward using a strengths-based approach.
Michelle Bielecki is an LCSW therapist who supports individuals navigating anxiety, depression, and life transitions. She specializes in helping adolescents and adults adjust to new phases of life, such as starting a new career or moving away from home.
A pre-licensed professional, she offers a therapeutic space for individuals exploring questions of identity, connection, and meaning. Her work addresses patterns of conflict, struggle, self-doubt, and past experiences like trauma or cultural displacement to foster greater authenticity and self-understanding.
Izabela Grabowska - Cagle is a psychologist based in League City, USA. Her practice focuses on psychology.
Paul Teska is an LPC who believes in the power of change and hope. He focuses on helping clients overcome challenges and improve their outlook on the future.
Dr. Anna Jankowska is a Licensed Clinical Psychologist with a PhD from the University of Gdansk. She specializes in psychodynamic psychotherapy and mentalization-based therapy, helping patients explore thoughts, feelings, and conflicts to gain insight and alleviate pain. She is currently training in Transference-Focused Psychotherapy and Intensive Psychoanalytical Psychotherapy.
Urszula Duszynska is a Licensed Social Worker (LSW) and Certified Alcohol and Drug Counselor (CADC) who provides therapeutic services at the center.
Anna Maria Jankowska is a licensed clinical psychologist with over 20 years of experience in inpatient and outpatient settings. She works with individuals navigating life transitions, parenting challenges, relationship and attachment difficulties, personality issues, identity concerns, depression, anxiety, and adjustment-related challenges.
A clinical psychologist in River Grove, offering professional and supportive services. Highly recommended for individuals seeking mental health support.
Aleksandra Wielogorski is a Clinical Social Work/Therapist. No specific specializations are detailed on this listing, but she is available for client services.
Magda Wroblewska is a Marriage & Family Therapist providing a safe space for self-exploration, fostering growth through acceptance and non-judgment. She encourages clients to be their 'uncensored self' as a pathway to accepting who they are and opening up to change.
Ewa Nevler is a Psychotherapist providing services in Polish at the Center for Psychology & Wellness, and has expertise in psychotherapy.
Dr. Magdalena J Fosse combines psychology and sexology expertise with extensive couples therapy experience to address the complexity of intimate relationships. She works with individuals and couples, across various relationship structures, aiming for deep, lasting transformation.
A Licensed Professional Counselor (LPC) with an MA in Psychology and certifications in Short-Term Psychotherapy and Family Mediation, Jadwiga specializes in child and family therapy. She has extensive experience working with children with mood disorders, anxiety, autism, and attention deficits, utilizing play therapy.
Agnieszka Kwiecinski (Aga) is a compassionate therapist with years of experience. Her integrative approach combines traditional therapy with a focus on the role of nutrition in mental well-being, offering a holistic path to achieving mental health goals.
A Psychiatric Nurse Practitioner addressing issues such as racing thoughts, anxiety, low self-esteem, ADHD, problematic alcohol use, and sexual concerns. He offers a consultation service as a first step towards breaking negative cycles and finding solutions.
A psychiatrist and psychotherapist mentioned in "Psychoterapia to jest moja partia polityczna", he recalls a time when psychiatric training inextricably linked psychotherapy with pharmacotherapy. His insights contribute to the historical perspective of the field.
A Polish-speaking counselor passionate about helping people progress through struggles. Izabela offers support and helps clients develop skills and understanding to cope with difficulties, offering new approaches to life, with specializations in eating disorders, relationship issues, life transitions, and anxieties.
Malgorzata Frajnt-Zielinska helps couples and individuals navigate life transitions, grief, feelings of being lost or disconnected, communication breakdowns, and relationship issues. She guides them through confusion to foster understanding and renewed closeness.
Monica Zabinski aims to help clients quiet external pressures and regain agency in their lives. She supports individuals struggling with anxiety, depression, OCD, trauma, and high-stakes transitions, providing a space for them to receive support and gain clarity.
Dr. Agnieszka W Marshall is a licensed clinical psychologist who views therapy as a collaborative journey. She honors the client's role as the driver of their healing process, offering support and guidance through difficult terrain.
A counselor providing talk therapy in English and Polish, specializing in anxiety, depression, trauma, identity issues, stress, grief, and adjustment. Utilizes CBT and mindfulness-based practices to foster growth, change, and self-empowerment.
A clinical psychologist in River Grove, providing professional and supportive services. Highly recommended for those seeking mental health assistance.
Katherine Marczyk Organek is a Clinical Psychologist practicing in Fort Worth, TX. She has been in practice since March 2017.
Anita L Hauenstein, a Psychologist, desires to create a safe and supportive space for clients to process life transitions, grief, relationship issues, and career changes, facilitating peace and joy.
Sylwia Simansky helps individuals who feel overwhelmed by juggling responsibilities, relationships, and expectations. She honors the courage it takes to seek support and addresses stress, depression, anxiety, burnout, and disconnection from oneself.
A European-trained psychologist fluent in English, Polish, and Hebrew, allowing her to connect with diverse clients. She offers a professional and empathetic approach, creating a supportive space where clients feel understood and seen.
Agnieszka Flatz, a bilingual and bicultural therapist, specializes in helping individuals heal from trauma, whether from childhood, relationships, grief, or life events. She addresses patterns of overthinking, anxiety, disconnection, and relationship struggles, providing support for diverse backgrounds and identities.
A professional quoted in "Psychoterapia to jest moja partia polityczna", he describes psychotherapy as an 'overvalued idea'. His contribution sheds light on the historical development and conceptualization of psychotherapy in the Krakow school.
A clinician who believes in fostering clients' courage to find their own solutions to life's challenges. Her specialty lies in working with Substance Use Disorder, Gambling Disorder, and Mood Disorders, with experience in anxiety, depression, ADHD, and interpersonal issues.
A mindfulness-centered Marriage & Family Therapist dedicated to helping individuals find clarity and balance. She employs evidence-based mindfulness practices and a client-centered approach to empower clients with tools for greater well-being and self-awareness.
Dr. Krol offers individual and group psychotherapy, comprehensive psychological evaluations including forensic assessments, and develops positive behavioral support plans. He has extensive experience with autism spectrum disorder, severe mental illness, intellectual disabilities, and individuals within the legal system, and is bilingual in English and Polish.
Maya Krolikiewicz is a Pre-Licensed Professional offering support for individuals impacted by overwhelming life events or ongoing emotional struggles that manifest as trauma. She guides clients to bring gentle awareness to inner wounds and work through patterns of anxiety, disconnection, or emotional numbness in a safe and compassionate way.
A Polish American therapist who understands the impact of culture, family expectations, and identity on experiences. She provides a space to feel seen and understood, exploring what holds clients back and helping them build a desired life that honors their roots and current self.
With over 25 years of experience, Anita is a bilingual Licensed Clinical Professional Counselor providing individual, couple, and family therapy. She works with children, teens, and adults struggling with a wide range of issues including anxiety, depression, ADHD, infertility, grief, and trauma.
Barbara Le is a Licensed Clinical Social Worker with experience since 2015. She provides structured support for anxiety, depression, and managing life transitions. Her approach incorporates cognitive behavioral therapy and psychoeducation to help individuals develop practical tools.
Teresa Marzena Gielczynski strives to provide a safe, caring, and nonjudgmental environment for clients seeking counseling. She emphasizes client involvement in goal setting and treatment planning, addressing symptoms and additional life stressors to create a personalized therapeutic process.
Monika Kolaczewska believes in creating a safe, empathetic space for healing and growth, rooted in compassion and respect. She recognizes that each individual's struggles and goals are unique, and she honors the personal decision to seek support by offering a non-judgmental environment.
A therapeutic group for parents in Chicago facing challenges in raising children. It provides a space to cope with overwhelming aspects of parenting and share experiences.
Monika Malinowska is a genuine, informal, and authentic psychotherapist trained in CBT, DBT, ACT, IFS, and Play/Sand Therapy. She provides culturally sensitive support tailored to unique client needs and challenges, dedicated to client-led sessions and continuous growth.
Janet-Marie Pawlowski is a psychologist located in Erie, USA. She specializes in psychology.
Izabela Gluszak is an LCSW and CADC therapist who offers therapy in Polish. She provides a compassionate and supportive space for adults to work through challenges related to trauma, substance misuse, mood, and anxiety struggles.
Katarzyna Kate Wilamska is a Polish psychotherapist offering services in Mount Prospect, USA, specializing in psychotherapy.
Tomasz Juwa is a specialist in addiction treatment, with a focus on alcohol, drugs, and gambling. He has helped numerous patients overcome their dependencies, enabling them to regain control of their lives and look towards a healthier future.
Iwona Szukielojc – Kizziah is a Clinical Therapist and Psychotherapist providing services in Boca Raton, Florida, with a focus on mental health.
A Polish and English speaking Licensed Clinical Professional Counselor, Agnes is part of The Therapy Dr. Inc., which offers services including behavioral therapy, counseling, occupational therapy, and speech therapy.
A Polish psychotherapist practicing in Franklin, USA. Her expertise lies in psychotherapy.
Helps individuals gain insights to become more effective and satisfied by addressing underlying feelings of sadness, anxiety, insecurity, or emptiness. Balances practical coping skills with an in-depth understanding of the individual for growth and self-acceptance.
A Professional Counselor Associate partnering with adults seeking real, lasting change. He provides support for struggles with substance use, trauma, depression, and life pressures, using approaches like Motivational Interviewing, Trauma-Informed care, CBT, ACT, and Solution-Focused treatment to help clients tap into their strengths.
A board-certified Psychiatric Mental Health Nurse Practitioner with nine years of experience providing psychiatric care to adults and teens (16+). He offers personalized medication management, both in-office and via telemedicine, in a calm, non-judgmental space, explaining options clearly and collaborating with patients and other healthcare providers.
Julia Galinska manages the practice and runs educational groups for children and support groups for sobriety. She holds a Bachelor's in Psychology and is pursuing a Master's in Mental Health Counseling, focusing on Gestalt principles to help group members develop awareness and authenticity.
Joanna Kabat-Rey specializes in addiction and alcoholism, and helps children, adolescents, and adults cope with loneliness, anxiety, and depression. She offers support during difficult life moments and helps with relationship challenges.
Olesia is a licensed clinical psychologist experienced with diverse client needs, including mood disorders, anxiety, trauma, eating disorders, and substance abuse. Her training includes providing therapy and neuropsychological assessment for patients with dementia, brain injury, stroke, and other medical conditions comorbid with psychiatric illnesses.
A Drug & Alcohol Counselor providing support for individuals dealing with substance use issues.
Ewa Kubicz is a Clinical Social Work/Therapist fluent in Polish and Russian, providing a culturally sensitive and strength-based therapeutic environment. She is dedicated to empowering clients to achieve their goals by developing insights, generating ideas, and finding practical solutions.
Joanne Ratkowski Ross is a psychologist (PsyD) who works with capable adults struggling with unresolved patterns, anxiety, and difficulties in relationships. She helps clients explore parts of the self that may have been left unexamined due to early coping strategies.
Monika Jamrozek-Burra, with over 20 years of experience, guides clients ready to leave suffering and elevate their lives. She utilizes a blend of EMDR, Internal Family Systems, Somatic Experiencing, Hypnotherapy, CBT, and other modalities to foster sustainable change and co-create a fulfilling future.
Joanna Kaminski is a licensed marriage and family therapist (LMFT) specializing in therapy in Polish. She focuses on couples therapy and individual work with clients dealing with identity issues, anxiety, depression, anger, low self-esteem, and difficulties adjusting to life in New York. She provides a safe space for Polish-speaking clients to work on emotional development and navigate the challenges of immigrant life.
Provides compassionate, evidence-based care for children, teens, and families, specializing in ADHD, anxiety, and childhood behavior issues. Passionate about supporting challenges related to adoption, attachment, and the foster care system.
Aleksandra is a psychotherapist with an MA in Psychology specializing in clinical psychology and neuropsychology. Fluent in Polish and English, she works with clients on depression, anxiety, low self-worth, and trauma, utilizing Schema Therapy and IFS to foster self-compassion and emotional regulation.
Olga is a psychotherapist with an MA in Psychology and postgraduate Group Dynamic Training, also certified in Vibrational Sound Therapy. She tailors sessions using various modalities, incorporating mindfulness and sound vibration therapy with instruments like Crystal Bowls and Singing Bowls to promote insight and empowerment.
Edyta Barbara Kaczmarczyk provides a safe environment for self-exploration, offering attentive and non-judgmental connection to promote healing and understanding. She utilizes a vast array of therapeutic approaches to help individuals achieve happiness and well-being.
Zibi Pawlowski is a Licensed Clinical Professional Counselor and CADC. He helps individuals navigate overwhelming tasks and responsibilities, addressing anxiety, depression, and hopelessness. He also helps clients struggling with escapism through external gratifications and negative self-talk.
Martyna Wegrzynowska, an MA in Mental Health Counseling, prioritizes identifying new strategies to help clients find balance and control, benefiting their emotional well-being and overall health. She provides sessions in Polish and guides clients to discover answers they may not have known they needed.
Karolina Kozakiewicz works with adolescents, families, and adults, specializing in mood disorders, substance abuse, and anxiety. She utilizes various techniques including CBT, DBT, strength-based, and emotion-focused therapy to help clients find peace, meaning, and solutions for a better life.
Joann Toporowski is a professional listed in Boston, MA. Specific details about their practice area are not provided in this listing.
Anna Michalczyk is a licensed marriage and family therapist specializing in helping clients navigate personal and professional relationships. She creates a safe space to address emotional pain, improve communication, manage stress, and overcome emotional trauma. Her background includes work with children, adolescents, and families in various settings.
Provides therapy for children, teenagers, and young adults, believing that all youth need space to be seen and heard. She offers a supportive environment for families to explore therapy goals and improve their lives, emphasizing authentic, trustworthy, and secure counselor-client relationships.
Joanna Davis offers individual therapy with a focus on personal development and managing stress and anxiety. Over her year-long practice, she has helped clients gain a new perspective on life and the people around them, facilitating significant personal change.
Dobiesław Pałeczka is a psychotherapist and the coordinator for the Committee for the Defence of Democracy (KOD) in the Western United States. He has a background in Poznań, where he was born and educated at the Poznań University of Technology and Adam Mickiewicz University. He moved to Warsaw and then to San Francisco, where he now leads KOD activities on the West Coast.
Iwona Krasnowska-Guzek is a psychotherapist dedicated to helping families, children, adolescents, and adults build healthier relationships. She employs a holistic approach, considering the person's mind, body, and spirit, and is passionate about improving the quality of relationships, especially for parents with young children.
Anna Marie Somera helps adults navigate stress, trauma, and life transitions with a trauma-informed approach, fostering well-being and reducing trauma responses. She provides a safe, non-judgmental space to explore thoughts and emotions, facilitating positive change.
Katarzyna Szczesniak is a licensed mental health counselor in New York, offering services in Polish. She assists adults facing issues such as anxiety, depression, addiction, relationship problems, and challenges related to adjusting to life abroad.
Dr. Monika K Herrera is a licensed psychologist in NY and NJ, proficient in English, Polish, and Spanish. She has experience with a broad range of conditions including neurodevelopmental disorders, cognitive impairments, and various psychological and psychiatric disorders.
Grazyna Przybylska Conroy holds a PhD and specializes in addiction treatment and psychological services in New York. She provides psychotherapy and counseling with expertise in addiction-related mental health issues.
Anna Sergiovanni is a Licensed Professional Counselor Associate providing therapeutic services to children, adolescents, and adults. She utilizes developmentally appropriate play and cognitive behavioral techniques to address emotional, relational, and behavioral concerns. Anna is part of the evaluation team and also offers executive functioning services.
Magdalena Riley works with adult individuals, couples, and families struggling with relationship issues, major life transitions, grief, and anxiety. She is experienced with high conflict couples and those ambivalent about therapy, helping them explore goals and values to move forward.
Taryn Piatkowski is a Licensed Clinical Social Worker (LCSW) providing compassionate, holistic therapy. She aims to create a safe, supportive space for individuals to explore their needs, develop coping skills, and work towards healing and greater well-being. She has experience with life transitions, grief, caregiver stress, anxiety, depression, and unique challenges faced by foster/adoptive parents.
Dr. Ev Kotowska is a limited licensed psychologist (PsyD) who integrates contemporary psychotherapy with eastern meditative and spiritual traditions. She has training across the lifespan from infants to elderly adults and treats a wide range of mental health and behavioral difficulties using evidence-based techniques.
Ewa Florczak is a licensed therapist specializing in supporting adults and adolescents with anxiety, depression, self-esteem issues, and life transitions. She is also a trained infertility specialist and offers support to women during pregnancy and the postpartum period.
Sylwia Patrycja Smutny, PsyD, offers psychotherapy for children, adolescents, families, and adults, with a particular comfort in working with Polish and other multicultural clients due to her native fluency in Polish. She is part of a multidisciplinary team of mental health specialists and holistic therapists.
Dr. Jablonski is a licensed psychologist with a doctorate in Clinical Psychology. Her background includes extensive clinical experience, directorial roles in behavioral health agencies, and academic positions. She now focuses on her independent practice offering individual, family, and couples psychotherapy.
A Psychiatric Nurse Practitioner providing a supportive, non-judgmental space for individuals navigating mental health challenges, anxieties, and life transitions. Her practice integrates evidence-based modalities with a personalized, empathetic approach to help clients regain control and heal.
Kamila Smyk-Jaworski believes healing thrives in a safe, trusting relationship, helping clients reconnect with their resilience and wisdom. She supports adults with anxiety, depression, trauma, relationship issues, and self-criticism, and uses mind-body approaches for chronic pain. For couples, she focuses on deeper understanding and effective communication.
A psychoanalytically trained Marriage & Family Therapist offering psychotherapy with warmth and curiosity. She works with individuals experiencing feelings of disconnection, anxiety, or stuckness, and helps navigate challenges related to life transitions, relationships, and identity.
Dr. Vicki Nguyen provides Cognitive Behavioral Therapy, focusing on evidence-based interventions. Her specialization includes treating anxiety, depression, and conditions that occur alongside medical issues. She offers individual therapy and parent consultation.
A Polish psychotherapist located in New York, USA, specializing in the practice of psychotherapy.
Agnieszka Lydia Rozanski offers collaborative and tailored therapy to help clients move forward with confidence. With a background in History and Polish Language and Bilingual Education, she works with diverse clients focusing on trauma, grief, anxiety, depression, and relationship challenges.
Brajan K. Kowalski is a Registered Clinical Social Worker Intern offering compassionate, person-centered care for both children and adults. His aim is to make finding a therapist easier by providing authentic support tailored to individual needs, helping clients achieve their therapeutic goals and overcome challenges.
A Marriage & Family Therapist offering a safe and collaborative space for individuals navigating loneliness, anxiety, grief, or uncertainty. She supports clients through various life challenges, including depression, trauma, and relationship issues, with a commitment to inclusivity and cultural sensitivity.
Dr. Barbara Urbanczyk is a licensed clinical psychologist specializing in comprehensive psychological testing and diagnostic assessments for adolescents, university students, and adults. She utilizes evidence-based evaluations to clarify diagnoses, understand cognitive and emotional functioning, and provide personalized recommendations for treatment, academic support, and workplace accommodations. Her approach focuses on helping individuals gain insight into their strengths and challenges.
A Psychiatric Nurse Practitioner providing insurance-covered psychiatric medication management with customized, compassionate care. She individualizes treatment plans and focuses on understanding the history and diagnostic picture, including ordering laboratory tests and optional genetic testing.
Patrycja is a psychotherapist with an MA in Psychology and is currently pursuing an MSW. She has experience in various settings, focusing on adolescents and young adults dealing with depression, anxiety, self-harm, and adjustment disorders. Her approach empowers clients to understand their emotions and build resilience.
Karolina is an LCSW with over 15 years of experience, specializing in supporting adults, seniors, and individuals navigating end-of-life, grief, and trauma. Fluent in English and Polish, she provides compassionate care in various settings, including hospitals and hospice, guiding clients toward healing and resilience.
A psychotherapist with over 25 years of experience and a CADC, Katarzyna holds an MA from the University of Warsaw. She specializes in depression, anxiety, and substance use disorders, working with individuals, couples, and families using client-centered, mindfulness, and Marathon Therapy. She also facilitates a Polish support group for adult children of alcoholics.
A licensed professional counselor offering individual, couples, and family sessions. She believes therapy helps individuals reconnect with their true selves, especially after traumatic life events, and emphasizes affordability and accessibility, offering a sliding scale.
A Marriage & Family Therapist who speaks Polish and offers individual, couples, and family therapy. Her expertise includes stress, anxiety, depression, eating disorders, and low self-esteem, as well as adjustment issues, relationship crises, and parenting strategies. She employs a personal development approach focused on unlocking inner potential and healing emotional wounds from trauma and life experiences.
Dr. Ev Kotowska is a patient-centered clinician who integrates contemporary psychotherapy with Eastern meditative and spiritual traditions to guide clients toward a deeper sense of purpose and meaning. Her practice addresses a wide range of mental health and behavioral difficulties across the lifespan.
A therapist practicing trauma-informed therapy using CBT, IFS, and somatic work to help clients navigate anxiety, overwhelm, and life changes. She provides guidance for those feeling stuck, fearful of failure, and unsure where to start in managing current challenges.
Andrzej Strzalkowski is a Physical Therapist and Osteopath providing services at Alternative Therapy Wellness Clinic in Bradenton, Florida.
A dedicated mental health therapist with a master's degree in counseling and is a Licensed Professional Counselor. She has cultivated expertise in aiding individuals with diagnoses such as anxiety, depression, ADHD, and trauma, and helps clients understand mood regulation.
Works with children, teens, and families to address challenges such as anxiety, behavioral outbursts, sleep difficulties, and school problems. Utilizes play therapy, creative expression, and talk therapy to foster healthy family dynamics.
A counselor working with individuals and couples navigating pregnancy, postpartum, early parenthood, and other life transitions. Using an attachment-focused, trauma-informed approach, she helps clients understand patterns, regulate overwhelm, and rebuild emotional safety, specializing in reproductive health and couples' communication and intimacy.
Krystyna Sanderson is a licensed psychoanalyst with a Doctorate in Psychology, offering expertise in psychoanalytical thought and couples therapy. With a European upbringing and extensive experience in the US, she brings a diverse psychological and cultural understanding, addressing the spiritual component of emotional healing.
Monika is a psychotherapist with an MSW from Loyola University Chicago, trained to work with individuals across the lifespan. She provides individual, couples, and family therapy for a range of issues including anxiety, depression, trauma, and substance abuse, offering a client-focused, compassionate approach in English and Polish.
Joanna Hunt specializes in helping individuals navigate the profound identity shifts associated with becoming a parent. She supports clients through fertility challenges, adjusting to new babies, and understanding the deeper emotional roots of their experiences to foster presence and peace.
Csilla Antonovski, LMHC, helps individuals struggling with negative thoughts, intense emotions, and unconstructive behavioral patterns. She aims to guide clients towards discovering healing and building a more meaningful, joyful, and balanced life.
Karolina Jasko is an LMFT specializing in adults with relational issues, work stress, life transitions, and self-worth concerns, as well as couples seeking to improve intimacy and communication. She aims to help clients work through challenges towards beautiful destinations.
A licensed clinical social worker with over a decade of experience exploring life's purpose and meaning. He works with individuals experiencing depression, anxiety, and other symptoms, helping them understand and address issues such as substance dependence, PTSD, and identity struggles.
Mary Ann Sokolowski focuses on working with family systems, exploring the intergenerational transmission of trauma and applying a physiologically based trauma lens to understand how trauma is stored in the body.
Malgorzata (Gosha) Thornton is an LCSW with extensive experience in psychology, social work, counseling, and mindfulness, offering services in both English and Polish. Her background includes psychiatric nursing and a journey from Poland to the US, enabling her to create an inclusive environment for diverse clients.
Kasia Jun Kaczmarczyk is an IFS Trauma Therapist and Marriage & Family Therapist who helps clients address the noise of societal expectations and reconnect with their inner voice. She works with individuals dealing with depression, trauma, emotional neglect, chronic pressure, and family or institutional invalidation, aiming to help them reclaim their sense of self.
A Licensed Professional Counselor in Texas with experience working with children, adolescents, and adults in hospital and outpatient settings. She is passionate about helping individuals with identity issues, depression, anxiety, trauma, grief, and life transitions, viewing each person as unique with the potential for healing and growth.
Anna Barauskas is a life coach and Gestalt therapist based in Chicago, offering individual and group sessions for adults, youth, couples, and families. She specializes in various forms of coaching, utilizing behavioral-cognitive, cognitive, and Gestalt therapy methods.
Psychoterapeuta Lech Figurski podkreśla, że wszystkie emocje są informacją o naszym życiu i mogą być wsparciem, jeśli je rozumiemy i konstruktywnie okazujemy. Podkreśla wagę świadomości własnych uczuć i szczerości wobec siebie, a także racjonalnego zarządzania emocjami, przestrzegając przed tłumieniem uczuć, które uniemożliwia wyczuwanie sygnałów ostrzegawczych.
A professor who contributed to the book "Psychoterapia to jest moja partia polityczna". He highlights the engagement and collaboration of Krakow psychotherapists in developing the field and their pursuit of helping suffering individuals, emphasizing their continuous development and dedication.
Malgorzata Barbach, an LCSW-R, provides a safe and understanding space for individuals, couples, and children experiencing sadness, overwhelm, or a lack of direction. She helps clients understand how life events impact their mood and collaboratively develops treatment plans.
Katarzyna Szczesniak is a licensed psychotherapist in New York State offering services in Polish to adults. She assists individuals dealing with anxiety, depression, addiction, relationship difficulties, and challenges adapting to life abroad.
Agnieszka is a bilingual therapist committed to accessible, culturally responsive care for children, adolescents, and adults. She focuses on empowering individuals to navigate anxiety, depression, eating disorders, grief, and PTSD, while also specializing in infertility support and offering help to women during pregnancy and postpartum.
A clinical social worker and psychoanalyst, formerly a teacher of Russian and Polish literature. Offers psychodynamic psychotherapy and psychoanalysis for individuals seeking insight and transformation of emotional patterns.
Grazyna Pak is a Psychiatric Nurse Practitioner specializing in helping individuals overwhelmed by depression, anxiety, mood disorders, or ADHD. She works with children, teens, adults, and older adults, offering compassionate support through daily stressors, life changes, and past trauma.
A team of experienced Polish psychologists and psychoanalysts offering professional psychological help, including treatment for depression and addictions. They provide individual and family therapy with a personalized approach to achieve significant improvements in mental well-being.
Konrad Markiewicz is a psychotherapist who discusses the evolution of substance use from a social experiment to a more common reliance. He emphasizes the importance of therapeutic intervention in understanding these behaviors.
A licensed professional counselor who acts as a personal guide to help clients conquer life's challenges and rediscover their strength and joy. She works with individuals to manage emotions, overcome indecision, anxiety, and regret, and invites joy back into their lives.
Magdalena Szyszkowska-Władyczak is a sociologist and Somatic Experiencing practitioner, and a co-founder of the Polish Trauma Institute. She specializes in working with individuals who have experienced trauma, particularly relational trauma and childhood trauma, and has experience with the NMT model.
Joanna Will is the owner of Will Psychology, specializing in integrative, trauma-informed therapy. She works with high-achieving adults, focusing on healing from difficult childhood experiences, attachment issues, depression, and exploring queer identity. Joanna is trained in Internal Family Systems and also offers forensic evaluation services.
Agata Baker is a Marriage & Family Therapist Associate offering a down-to-earth and action-inspiring approach. She is passionate about helping clients embrace positive health behaviors, enhance their connection to self and others, develop greater self-awareness, and increase self-compassion.
A Licensed Professional Counselor who strives to create an accepting and nurturing environment for clients experiencing withdrawal, anxiety, overwhelm, or depression. She focuses on helping clients find relief from stress, forgive themselves and others, and build and maintain successful relationships.
A therapist specializing in child development, she offers support for behavioral and parenting challenges in children. She aims to help families find solutions and restore balance by rebuilding healthy relationships, boundaries, trust, and play.
Dr. Katarzyna Pilewicz is the clinical director and founder of the practice. She specializes in treating a wide range of mental health issues including depression, anxiety, and addictions, offering both individual and group therapy for children, adolescents, and adults. Her approach emphasizes fostering positive life changes and achieving goals.
Izabela Weber is a seasoned counselor focused on achieving concrete goals established collaboratively with clients. She emphasizes assessing progress and applying alternative methods to ensure clients reach their desired outcomes, offering a space for acceptance and solutions.
Anna Michalczyk is a licensed marriage and family therapist specializing in helping clients navigate emotional pain in relationships. She creates a safe space for individuals and families to improve communication, manage stress, and heal from emotional wounds. Her education includes a degree from Columbia University and Mercy College.
A treatment center in Chicago offering comprehensive support for individuals struggling with various addictions, including alcohol, medication, drugs, and gambling. They guarantee complete anonymity and a highly effective therapeutic process.
Barbara Bolibok, a clinical social worker and psychoanalyst, offers psychodynamic psychotherapy and psychoanalysis for individuals seeking insight and transformation of painful emotional patterns. She has a background in teaching Russian and Polish literature and film.
Patrycja Anna Malinowska has clinical experience treating diverse adult populations with various diagnoses in outpatient and inpatient settings. Her treatment modalities include CBT, DBT, and EMDR, addressing issues such as depression, anxiety, substance abuse, family conflicts, and bereavement.
Dr. Pilewicz is the owner and clinical director of a mental health clinic founded in 2014, offering a safe and welcoming space for individuals of all ages and professions. She provides support for depression, anxiety, addictions, marriage counseling, and family therapy, focusing on positive life changes and goal attainment.
Sylwia Pawlik is a Licensed Professional Counselor who graduated with a Master's in Clinical Mental Health Counseling. She is ready to support individuals through difficult life challenges, emphasizing the importance of finding the right therapist fit for vulnerable issues.
A Psychiatric Nurse Practitioner offering comprehensive mental health services, including medication management and therapy. She emphasizes a holistic and personalized approach, guiding patients toward deeper healing and positive change by supporting both mental and physical health.
Executive Director and Licensed Professional Counselor-Supervisor with expertise in counseling and assessment. He specializes in ADHD and PTSD, utilizing a variety of therapeutic approaches including CBT, EMDR, and solution-focused techniques tailored to individual client needs.
Ann Meripolski is a Licensed Professional Counselor with a Master's in Clinical Mental Health Counseling from UNT Dallas. She specializes in trauma, abuse, addiction, dissociation, and ADHD, utilizing an integrated treatment approach. Ann is committed to LGBTQ affirming, culturally sensitive, and client-centered care, helping individuals find connection, hope, and safety.
Roland Machlowski is a licensed professional counselor focusing on helping young and middle-aged adults build healthier relationships and communication skills. He addresses mental health challenges like depression and anxiety, and supports clients in developing confidence, managing stress, and creating lasting habits.
A psychotherapist quoted in "Psychoterapia to jest moja partia polityczna", he advises using theory judiciously so that it does not overshadow the patient. This pragmatic approach is a key takeaway from his contribution to the book.
Lidia Zofia Kunin has eight years of experience helping individuals heal from trauma and move forward. She has worked with first responders, those navigating PTSD, anxiety, depression, and substance use, as well as supporting children in foster care and seniors, demonstrating empathy and adaptability.
A Licensed Professional Counselor focused on supporting women and mothers who feel overwhelmed and stretched thin. She aims to help clients move beyond racing thoughts and pressure to find a calmer, more grounded sense of self, even amidst life's demands.
Iwona Szukielojc-Kizziah is a Clinical Therapist and Psychoterapeuta specializing in a holistic approach to mental health, considering the body, mind, spirit, and emotions. She uses an eclectic approach incorporating modalities like DBT, EMDR, CBT, and Mindfulness, often utilizing nature, horses, and art in her practice. Iwona works with adults, adolescents, and children, focusing on issues such as addiction, eating disorders, anxiety, depression, PTSD, and various mood and personality disorders.
Psychologist at Aviva Psychology Services, offering a variety of empirically supported treatments for individuals and groups.
Malgorzata Olczak is a certified addiction therapist with extensive experience in treating mood disorders, anxiety, sleep, and eating disorders. She utilizes creative methods and considers cultural backgrounds to help clients overcome crises, make positive changes, and improve family dynamics through individual and group consultations.
Dagmara E Pupkowski offers a safe, nonjudgmental space for children, teens, and adults dealing with trauma, anxiety, depression, family conflicts, and emotional regulation challenges. She provides both in-person sessions in Wellington and virtual services across Florida, aiming to help clients build coping skills, confidence, and inner calm.
Licensed Mental Health Counselor providing tailored individual therapy to a diverse population of adults and adolescents. Specializes in depression, anxiety, life transitions, relationship concerns, work-related stressors, and trauma with experience across the socioeconomic spectrum.
Specializes in helping individuals and couples struggling with life, romantic, and sexual relationships to achieve greater emotional and sexual connection. Addresses unmet needs, desire discrepancies, and challenges related to sexual preferences, kinks, or orientation.
A Licensed Mental Health Counselor providing therapy for adults in a safe, non-judgmental space. Utilizes individualized treatment planning and a variety of approaches to improve quality of life, specializing in anxiety, depression, trauma, and life transitions. Also has experience with children on the Autism spectrum and those with increased emotional needs.
Anna Wise is a licensed Speech-Language Pathologist with a background as a special education teacher. She specializes in treating children in the areas of social communication, articulation and phonology, and early childhood language. Her experience extends to working with children with various learning and developmental disabilities.
Weronika Willox is a Pre-Licensed Professional who works with eating disorders such as bulimia, anorexia, and binge-eating disorder. She offers a supportive approach to understanding recovery, helping clients identify triggers, manage symptoms, and overcome difficulties.
Agata Dyrda-Gacek is a relational therapist offering insight-oriented therapy, believing clients are the experts on their own lives. She creates a safe, warm, and empathetic space to explore underlying issues, fostering deeper connection with oneself and others.
Ingrid Kepinski is a Licensed Marriage and Family Therapist who understands the challenges of navigating emotions, viewing them as a natural part of the human experience sourced from brain structure. She offers both online and in-person therapy.
A Licensed Professional Counselor specializing in helping individuals and couples understand their thoughts, behaviors, and relationship patterns. With expertise in anxiety, ADHD, trauma, and addiction, she offers a direct and supportive approach to address feeling overwhelmed, stuck, or struggling with focus.
Anita Sanehi is a Licensed Clinical Social Worker, Vinyasa Yoga Instructor, and Reiki Master dedicated to advancing mental health awareness and promoting healing. She has extensive experience working in schools providing counseling and interventions.
Karolina Kowarz is dedicated to providing a safe and nonjudgmental space for clients to engage in emotional healing, deep self-exploration, and personal growth. Through compassion, clients can rediscover their inner wisdom and reconnect with values-consistent living.
Anna Zeglen is a licensed professional counselor passionate about helping children, adolescents, and young adults regain emotional well-being. She specializes in treating depression, anxiety, personality disorders, trauma, and family issues, focusing on client strengths and potential in a safe, understanding environment.
Anna Twardon is a clinical social work therapist practicing in New York. Her profile features a quote referencing the unconscious being structured like a language, suggesting a focus on psychoanalytic approaches.
Anna Mazek-Vann is a bilingual therapist providing individual, couples, and family therapy for children, teens, and adults. She is trained in EMDR, Divorce Mediation, Crisis Intervention, CBT, IFS, and has completed Gottman Method Couples Therapy training. She also offers groups for first responders and homicide survivors.
Monica Rusinowski is a Licensed Professional Counselor Associate working with individuals and couples who feel disconnected and stuck in ineffective patterns. She specializes in relationship trauma, neurodivergence (ADHD), emotional reactivity, shame, and intimacy issues, helping clients build self-understanding and healthier relationships.
A Licensed Clinical Social Worker who helps individuals dealing with overwhelm and emotional drain. She offers support to cope with stressful situations and learn to manage emotional triggers, aiming to help clients feel heard and supported.
A licensed professional with over 20 years of experience helping individuals and couples navigate life's challenges, including personal and professional relationships. She specializes in sex therapy and offers open-minded support for various relationship styles, focusing on individualized needs and goals.
Katarzyna Fiorita works with clients to create a sense of safety, understand problems, and learn coping skills to achieve clarity, relief, and balance. Her practice focuses on building a supportive therapeutic relationship to facilitate personal growth and well-being.
Works with teens and adults who are experiencing overwhelm and anxiety, offering an objective voice to help them talk through issues and define their goals. She provides a comfortable and safe space for clients to unfold and make sense of their experiences step by step.
Zbigniew Korczak is a Licensed Clinical Social Worker (LCSW-R) and Certified Substance Abuse Counselor (CASAC) with certification in treating trauma (CCTP) in Rego Park, NY. His therapeutic practice integrates Buddhist compassion with Cognitive Behavioral Therapy, specializing in addiction, trauma, PTSD, and helping clients discover inner meaning, strengths, and spiritual dimensions of healing.
Grazyna PRZYBYLSKA-CONROY is a Polish psychotherapist practicing in New York, USA, with a specialization in psychotherapy.
This licensed professional counselor specializes in providing a safe, judgment-free space for clients feeling overwhelmed, stuck, or disconnected. She helps individuals explore emotions, reconnect with inner strengths, build resilience, and foster healthier relationships.
Karolina works with individuals facing life challenges, mood disorders, relationship struggles, and traumatic events. She encourages active client participation and utilizes multiple approaches to help clients achieve their therapeutic goals.
A therapeutic group in Chicago for caregivers of loved ones who are seriously ill or have undergone difficult experiences. It offers support for those feeling mentally exhausted, lonely, and helpless.
Paulina empowers clients to rewrite their life narratives and create desired changes through a collaborative, individualized approach. She fosters a warm, supportive, growth-oriented environment that celebrates multicultural diversity, aiming to help clients achieve inner harmony and healing.
William (Bill) Sipowicz is a Counselor specializing in neuro-feedback and EMDR for clients with anxiety, depression, and trauma. He utilizes advanced neuroscience-informed techniques and is also proficient in conventional psychotherapy for adult populations. Services are offered both in-office and via telehealth.
Beata Bartler is a Licensed Professional Clinical Counselor-Supervisor in Ohio. She helps clients address rumination, worry, past hurts, and relationship challenges. Her approach focuses on self-awareness and fostering growth in meaningful relationships.
Beata Pezacka offers compassionate, LGBTQIA+ affirming therapy for individuals navigating trauma, PTSD, and grief. She helps clients understand how early experiences and attachment dynamics shape relationships and develops more secure, balanced, and fulfilling ways of connecting with others.
A board-certified Psychiatric Mental Health Nurse Practitioner and Licensed Mental Health Counselor with experience as a Psychiatric Crisis Clinician. She provides services as a Psychiatric Nurse Practitioner and is currently accepting new patients.
Supports clients in developing self-awareness and emotional resilience, offering a grounded and compassionate space for reflection and growth. Addresses issues such as stress, anxiety, depression, grief, and relationship difficulties.
Grzegorz Kabat is a licensed professional counselor with over 25 years of experience, primarily working with adolescents in hospital and outpatient settings. His approach is rooted in Carl Rogers' person-centered therapy and humanist psychology, emphasizing personal growth and self-realization.
Krystyna Kaniasty is a Clinical Psychologist with extensive experience in trauma-informed care and resilience building. Her work focuses on developing and evaluating mental health interventions, particularly within community and cross-cultural contexts, and addressing disaster mental health.
Aleksandra Papież Zubek works with clients navigating major life transitions, uncertainty, anxiety, and depression. She helps individuals seeking deeper self-understanding, healthier coping strategies, and a life more aligned with their values and goals.
Denise Lemos Zaborowski is a psychotherapist with over 35 years of clinical experience, offering compassionate support for a wide range of issues including relationship difficulties, depression, anxiety, and life transitions. She is currently not accepting new clients.
A collaborative therapist focusing on identifying life challenges and finding solutions. She specializes in evidence-based therapies for anxiety, depression, trauma, and self-esteem, and helps clients navigate difficult life transitions and improve relationships.
A board-certified Psychiatric Nurse Practitioner who creates a safe space for individuals to share their needs, goals, and fears. She aims to help patients navigate their mental health journeys by collaboratively finding effective treatments.
Joanna Sargalska-Gelin is a Psychologist who helps individuals navigate feelings of being on edge, distracted, irritable, or unsure of themselves. She provides support and perspective shifts for those experiencing significant life changes such as relationship breakups, loss, or career transitions.
Anna Sawczuk may be the therapist for those experiencing life transitions, feeling overwhelmed by circumstances, or seeking a more fulfilling way of living. She offers support to navigate these challenges.
A Clinical Social Work/Therapist who helps individuals stuck in negative thoughts, emotions, or behaviors to build more meaning and joy in their lives. She offers a supportive journey towards healing and a balanced life, encouraging those hesitant to seek help.
A Licensed Marriage and Family Therapist specializing in helping individuals, couples, and families navigate emotional challenges, questions of identity, and relational conflicts. She integrates various theoretical approaches to support clients in making desired changes and finding balance.
Monika Breidenbach helps high-functioning individuals overcome overthinking, self-doubt, and mental exhaustion. She collaborates with clients to quiet mental noise, break unhealthy patterns, and build confidence and emotional resilience.
Thaddeus Wicki is a marriage and family therapist whose goal is to help clients find wellness and uncover their true potential. He emphasizes the ability to learn from the past and resolve current challenges to create a new ending, starting today.
Joanna Jaroszewska is a Marriage & Family Therapist passionate about supporting individuals bridging multiple cultures, approaching therapy with cultural humility. She helps children, teens, and adults navigate anxiety, OCD, mood disorders, PTSD, ADHD, and Autism Spectrum Disorder, with a special interest in teens and their families adapting to change.
A Licensed Professional Counselor who believes healing and strength come from understanding and sharing one's story in a safe space. She emphasizes that while hardships are unavoidable, individuals have a say in how they navigate them through therapy.
Katarzyna Lesniak is a Clinical Psychologist with approximately 7 years of experience. She has worked in various settings including schools, psychiatric hospitals, and an autism center, and now provides psychotherapy and psychological/neuropsychological testing in her private practice.
Agnieszka (Agnes) Trubecki is a certified Life and Wellness Coach with over 17 years of experience. She guides individuals through lifestyle changes and personal growth, focusing on creating lasting transformation for a healthier, more balanced life, with a background in the medical field.
Polscy Psychoterapeuci — Online
OnlineSpecjaliści pracujący wyłącznie online — po polsku, dla osób z każdej części świata.
Magdalena Zurek helps individuals navigate life changes, feelings of being lost, depression, anxiety, or anger. She supports clients who feel out of sync with their lives and are seeking to understand and address what feels 'not right'.
Matt Orlewicz works with self-aware individuals who understand their patterns but struggle to create lasting change. He helps clients who find that despite their insight and previous therapy, the same conflicts and emotional reactions continue to resurface, making it difficult to carry on without support.
Ania Jarmulowicz specializes in treating life-related stress, anxiety, depression, grief, loss, and trauma, with over 15 years of experience. She also offers therapy for premarital, marriage, and polyamorous relationships, as well as specialized support for older adults and caregivers. Her approach is warm, collaborative, and trauma-informed, ensuring clients feel seen and heard.
Agnieszka Nomejko is a professional specializing in Trans-affirmative Cognitive Behavioural Therapy (TA-CBT). This approach is adapted to the specific needs and experiences of transgender individuals, aimed at reducing depressive symptoms and improving self-perception and coping mechanisms. TA-CBT can be delivered in individual or group formats.
Patrycja Szymczak is a Licensed Professional Counselor specializing in helping individuals who struggle with anxiety, life transitions, and relationship challenges. She works with clients who feel stuck in patterns of worry and helps them build the deep relationships and fulfilling life they desire.
An expert in emotional trauma, this psychologist specializes in helping growth-oriented individuals, particularly those experiencing issues stemming from childhood trauma, to heal from pain, shame, and guilt for a life of fulfillment and peace.
Klaudia Zuraw is a Limited Permit Mental Health Counselor with a master's in Forensic Psychology, Forensic Mental Health Counseling, and an advanced certificate in Victimology. She supports diverse populations, fostering a safe, comfortable, and nonjudgmental environment with warmth and empathy.
A Marriage & Family Therapist specializing in Cognitive Behavioral Therapy (CBT). He works with adults, particularly those navigating cultural pressures as immigrants, focusing on identifying unhelpful thinking patterns and developing practical strategies to manage anxiety, stress, and substance use.
Kamila Zapytowska specializes in helping individuals overcome anxiety, navigate career transitions, and improve relationships. She provides a safe space to explore the root causes of struggles and develop practical strategies for resilience and achieving career goals.
Krystyna Ksiazek is a licensed mental health clinician with 29 years of experience. Her areas of interest include trauma, PTSD, anxiety disorders, eating disorders, depression, and grief, with additional experience in anger management and dissociative disorders.
Sofia Romanowski is a Licensed Professional Counselor with over 8 years of experience in trauma-informed therapy. She focuses on leveraging client strengths to achieve treatment goals, integrating mindfulness-based education with evidence-based and holistic approaches to enhance clients' quality of life. Her practice addresses anxiety, depression, trauma, and relationship challenges.
Malgorzata (Margaret) Orcutt is a Marriage & Family Therapist who specializes in supporting adults overwhelmed by trauma, emotional distress, or repeating relationship patterns. Her integrated approach uses EMDR, CBT, DBT, and psychodynamic therapy to foster healthier coping mechanisms and achieve lasting change.
Ewa Opala conducts comprehensive psychological evaluations for immigration cases in English and Polish. As an immigrant herself, she understands the complexities of the immigration process and provides empathetic and professional support for various immigration-related needs.
This therapist specializes in anxiety, depression, trauma and PTSD, ADHD, chronic pain, sleep problems, and personal growth. Her focus is on helping clients understand their mental health issues, develop coping skills, and improve problem-solving and self-care.
Karolina Zurawicz offers a holistic Mind-Body-Spirit approach, integrating Western psychotherapy, neuroscience, and Eastern traditions. With extensive experience in meditation, yoga, and various therapeutic modalities like IFS, EMDR, and Brainspotting, she helps clients access their wisdom for a fulfilling life.
Malwina Andruczyk works from an intersectional feminist perspective, focusing on trauma, gender, sexuality, life transitions, and immigration experiences. She specializes in supporting LGBTQIA+, TGNC/NB, and queer identified communities, aiming to help individuals feel at home in their bodies and make meaning of their experiences.
Ireneusz Sielski is a Licensed Marriage and Family Therapist with expertise in anxiety, depression, trauma, and relationship issues. He works with individuals, couples, and families, drawing on experience with clients from both the US and Europe.
A Marriage & Family Therapist offering support for those struggling with constant worry, anxiety, or sadness that drains energy and joy. She helps individuals who feel trapped, confused, or overwhelmed by life's challenges, guiding them toward feeling lighter, clearer, and more empowered.
Karolina Dydynska specializes in supporting mothers and perinatal women navigating the complexities of motherhood, including pregnancy, postpartum, and identity shifts. She helps those feeling anxious, overstimulated, or disconnected to recalibrate their nervous system and address issues like birth trauma and burnout.
Provides online therapy in English and Polish, creating a safe and confidential space for healing and building resiliency. Offers relational and individual therapy for couples, families, and individuals, with experience in trauma treatment and crisis intervention.
A Polish psychotherapist offering online therapy services in Detroit, Michigan. Specializes in providing support for families, women, and adolescents through teletherapy.
An art therapist, psychotherapist, and visual artist who integrates mindfulness, EMDR, and a strength-based perspective grounded in cultural humility. She utilizes therapeutic art techniques and holistic modalities to help clients rebuild healthy relationships with themselves and others.
A solution-focused anxiety therapist who collaborates with individuals, families, and children to establish clear goals and treatment plans. She utilizes behavioral activation to help clients overcome avoidance, face fears, and rewire negative thinking patterns for a self-directed life.
A bilingual psychotherapist (English/Polish) devoted to helping adults resolve problems hindering a satisfying life. She has expertise in past trauma, anxiety, mood disorders, OCD, neurocognitive disorders in older adults, and substance abuse recovery.
Izabela M. Lueck practices integrative therapy, focusing on a client-centered approach, CBT, somatic therapy, and psychodynamic theory. Her expertise covers addictions, trauma, anxiety, low self-esteem, depression, family issues, and relationship challenges.
Sylwia Termena offers to walk alongside clients as they shift towards the life they desire, understanding that experiences can be life-changing or a culmination of stresses. She believes individuals are not problems to be solved but deserve lives free from emotional turmoil and can help process unwanted memories, emotions, and thoughts.
A therapist interested in integrating somatic approaches, focusing on building client strengths and resilience. She fosters curiosity and safety in sessions, helping clients develop new strategies for emotional management and healthy relationships, and works with individuals of all ages on various concerns.
Dr. Rostafinski Tomasz is a clinical psychologist providing psychotherapy based on psychodynamic, cognitive, behavioral, and existential orientations. He helps clients with issues such as anxiety, depression, interpersonal conflicts, addictions, and severe mental illness, and teaches mind-body techniques for stress, anxiety, and pain management.
Izabela Osiniecka offers compassionate, trauma-informed therapy to adults navigating complex trauma, anxiety, and relationship issues. She utilizes a trauma lens to address past and ongoing experiences impacting well-being, with a particular focus on complex PTSD and integrating social justice awareness.
A therapist helping individuals and couples navigate intimacy concerns, low desire, sexual anxiety, and relationship conflict, especially as impacted by trauma. She assists clients who feel confused, stuck, or disconnected from their bodies or partners and are seeking change.
Monika Gutkowska is a psychologist (PsyD) with almost two decades of experience helping individuals with trauma, grief, depression, anxiety, and life transitions. As an immigrant, she understands adjustment struggles and values working with those exploring growth through relationships, career, and self-discovery.
Karolina Anthony, with over a decade of experience, provides a supportive, non-judgmental space for individuals seeking self-care and lasting change. She focuses on helping clients gain insight, master new skills, and make peace with their past, transforming the process of change into a manageable and exciting journey.
Anna Grabarczyk is a Marriage & Family Therapist with over 12 years of clinical experience, offering an engaging, action-oriented, and solution-focused approach grounded in compassion and empathy. She values working with diverse backgrounds, integrating psychological and cultural perspectives, and addressing the spiritual dimension of healing when relevant to the client.
Anna Collins is a Licensed Professional Counselor who helps clients sort through life's unpredictability and rediscover what's lost. They utilize psychotherapeutic approaches such as attachment theory, AEDP, IFS, interpersonal neurobiology, Somatic Experiencing, and EMDR to facilitate healing and growth.
Agnieszka Weber-Trzaska, LCSW, is a therapist and Certified Brainspotting Practitioner offering depth-oriented, brain-body therapy. Her work focuses on helping clients move beyond symptom management to reconnect with themselves in a more grounded, clear, and authentic way, addressing anxiety, depression, burnout, and recurring relational patterns.
Certified in EMDR and fluent in English and Polish, this therapist approaches client care with empathy and compassion. The focus is on understanding struggles and emotions without judgment, fostering a therapeutic partnership for long-term personal development and resilience.
Teresa Tribett is a Licensed Professional Counselor who helps individuals overcome anxiety, OCD, and trauma. Using ERP, CBT, and trauma-informed care, she creates a safe and compassionate space to face fears, build resilience, and foster greater confidence, clarity, and authentic living.
Guadalupe Drazkowski is a Clinical Social Worker (LCSW) with 15 years of experience providing compassionate support and guidance across all lifespans. She specializes in anxiety, trauma, grief, depression, substance abuse, and offers motivation and coaching services tailored to unique needs.
Edward Nepo is a licensed Psychotherapist with over 15 years of experience in Behavioral Health and Social Services. He specializes in treating individuals with anxiety, depression, trauma, and substance misuse, aiming to create a safe environment for self-discovery and growth.
Dr. Lidia Swinkin is a clinical psychologist who utilizes a directive approach grounded in CBT, integrated with EFT, Attachment Theory, RLT, and EMDR. She fosters a supportive environment to guide clients toward effective solutions for life's complexities.
Magdalena (Zelazko) Salvo is an LPC fluent in Polish, offering a safe, non-judgmental space. She helps clients struggling with overwhelm, anxiety, self-doubt, depression, and body image issues to feel safer, clearer, and more connected.
Iwona Florianowicz is a licensed professional counselor specializing in helping individuals navigate patterns of self-doubt, anxiety, and emotional exhaustion. She focuses on healing from complex trauma, childhood emotional neglect, and narcissistic abuse, guiding clients to feel whole again.
Patrycja Kucharska works with adults seeking to understand themselves better and create meaningful change, particularly those experiencing anxiety, worry, self-doubt, or emotional overwhelm. She helps individuals break free from unhelpful patterns and cultivate a healthier relationship with themselves and their future, offering virtual sessions.
Eva Pastuszewska is an LCSW therapist who strives to create a non-judgmental and safe space for clients to work through challenges. She believes in the innate strength of individuals and utilizes self-compassion, acceptance, and values-based living for healing and fulfillment.
Offers a safe space for self-exploration and transformation, recognizing each individual's unique history and aspirations. Focuses on healing and the journey toward self-acceptance and well-being.
This counselor bases her therapeutic approach on the belief that individuals are good at heart, worthy, and capable of making right choices. She focuses on helping clients choose how they respond to life's challenges, defining themselves by how they handle tough situations.
A Psychologist (PsyD) who views psychotherapy as a collaborative process for gaining self-understanding and insight into personal challenges. She provides a safe space to explore the impact of various life forces and develop lasting coping mechanisms.
Natalia Walczak offers evidence-based therapeutic techniques with a special emphasis on an insight-oriented approach, drawing on advanced training in psychodynamic modality. She helps individuals and couples achieve emotional healing, self-discovery, personal growth, and more fulfilling relationships.
Agata Woldan-Lopez is an LCSW who helps individuals cope with stress, low mood, low self-esteem, anxiety, loss, grief, and burnout. She also assists with chronic illness and relationship challenges, and provides support for adjustments related to emigration.
Offices Of Erin Bogdanski provides psychotherapy for parents struggling with their children and for adults coping with medical conditions. They integrate therapy with behavior change, mindfulness, and positive psychology, and offer Virtual Reality therapy for children and teens.
Natalia Austin has over 15 years of experience helping individuals navigate careers and personal lives, conducting mental health and stress management workshops for corporations. With a background in business and psychology, she understands corporate stress and the challenges of work-life balance for working families.
A Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. Her approach is compassionate, collaborative, and focused on helping clients feel understood and empowered.
A Psychiatrist with expertise in autism, aggression, developmental delay, ADHD, depression, and PTSD. She completed her Psychiatry Residency and Child & Adolescent Psychiatry Fellowship and was recognized as a Top Pinnacle Professional in 2023.
Anna Monika Saeger is a mindfulness-centered therapist who supports individuals facing stress and emotional challenges, guiding them towards greater self-awareness. Using evidence-based mindfulness and a client-centered approach, she helps build clarity, balance, and emotional well-being.
Anna specializes in Internal Family Systems and somatic psychotherapy to address anxiety, chronic illness, and perfectionism, focusing on nervous system regulation and various therapeutic modalities.
Sylwia Misiewicz is a licensed mental health counselor who helps clients cope with current or past situations, make decisions, and improve relationships. She teaches skills to better deal with stress and anxiety, improve communication, increase self-esteem, and establish healthy behavior patterns.
Karolina Grotkowski Reed is a licensed clinical psychologist specializing in perinatal psychotherapy, couples therapy, and supporting individuals and families through life transitions and trauma. She helps children, teens, and families process emotions and build resilience, while also equipping parents with tools for challenging behaviors.
Bozena Garvey is a bilingual LCPC counselor providing therapy in both English and Polish. Her clinical work focuses on supporting individuals with a range of issues including anxiety, depression, trauma, chronic stress, grief, and relationship challenges.
Iwona Anastazja Szukielojc Kizziah is a Licensed Mental Health Counselor (LMHC) and Qualified Supervisor in Florida, also practicing as a Clinical Psychologist in Poland. She is certified as NPT-C and NCC, and offers EMDR therapy. Services are provided online only.
Patrycja Golak is passionate about working with individuals diagnosed with serious mental illness, believing in the power of talk therapy to address underlying issues. She helps clients process past experiences and develop strategies for future well-being.
Daria Zielinska helps individuals who feel overwhelmed by the strain of constantly holding things together. She addresses issues related to being the responsible one, the peacekeeper, or patterns from childhood that affect relationships and self-worth.
Anna Barbara Dowd, a first-generation Polish-American, utilizes a cognitive approach to equip clients with effective tools to deal with their issues. She aims to facilitate real change and ensure clients leave her sessions feeling better.
Edward Korn is a seasoned therapist with over 20 years of experience, specializing in helping individuals improve emotional resilience. He utilizes evidence-based therapies such as Cognitive Behavioral Therapy and Motivational Interviewing to foster personal growth.
Olivia Szymanski provides a sensible approach to assist individuals dealing with substance use, personality disorders, anxiety, depression, bipolar disorder, PTSD, and relationship issues. Her goal is to help clients find inner peace and understanding to live present, fulfilling lives.
Dr. Iwona Konczak is a licensed clinical psychologist with 15 years of experience providing therapy and psychological assessment services to individuals, couples, and families. She has extensive experience working with children, adolescents, and adults across various settings including private practice, community mental health, and inpatient facilities. Dr. Konczak utilizes multiple treatment approaches including humanistic/existential, relational, psychodynamic, and cognitive-behavioral techniques, tailoring treatment to each client's specific needs.
A doctorally prepared, triple-certified Nurse Practitioner specializing in Family, Emergency, and Psychiatric Mental Health. She offers comprehensive, individualized treatment for depression, anxiety, and chronic stress by addressing the root cause of symptoms, blending primary, emergency, and integrative psychiatric care.
Offers support for individuals feeling overwhelmed, stuck, or unsure how to move forward due to anxiety, loneliness, life changes, or relationship issues. Aims to help clients achieve clarity, support, and practical tools for meaningful progress.
Magdalena Orr is a Licensed Marriage and Family Therapist in Los Angeles, CA, offering online counseling services. She believes in the strength it takes to seek support and aims to help individuals navigate life's challenges by focusing on their well-being.
Offers a safe, supportive, and collaborative environment to explore challenges by examining thought patterns and behaviors. Specializes in overcoming past traumas and relational difficulties.
Mental Health Counselor offering therapy in Polish, English, and German, specializing in exploring relationship patterns shaped by early experiences and attachment dynamics. Helps clients develop more secure, balanced, and fulfilling ways of connecting with others through understanding their attachment styles.
A licensed professional counselor specializing in trauma and substance use treatment, with over 20 years of experience working with military populations and their families. She offers evidence-based therapies including CPT, PE, EMDR, and CBT for substance use, tailoring treatment to individual needs.
Julia Szpakiewicz is a Marriage & Family Therapist with a Master's degree, specializing in helping adolescents, adults, couples, and families. Her expertise includes anxiety, relationship concerns, life transitions, trauma, grief, eating disorders, and self-awareness. She utilizes various therapeutic approaches, focusing on truthful exploration without judgment, to promote self-awareness and goal attainment.
Ewa Marcinkiewicz is a Licensed Professional Counselor who helps clients connect with their inner wisdom to facilitate healing and alignment with their authentic selves. She offers feedback to spark self-discovery and help clients find their own answers.
A Marriage & Family Therapist who emphasizes the importance of therapeutic alliance for successful couples and family therapy. Her strengths lie in guiding couples and families toward hope, reconnection, and renewed understanding, and she is impressed by people's capacity to grow with the right support.
Pati Szafran primarily works with individuals experiencing OCD, trauma, PTSD, and various anxiety disorders, including social anxiety and panic. She also assists those dealing with urge-driven repetitive behaviors like hair pulling or skin picking, helping to identify and address underlying causes.
Dr. Pawel Boyd is a Psychologist who helps individuals who appear to 'have it all together' but still feel anxious, restless, or stuck. He assists clients in quieting racing thoughts, improving sleep, breaking negative relationship cycles, and learning to set healthy boundaries for greater confidence and ease.
Mateusz Marcinowski works with individuals navigating trauma, PTSD, anxiety, and identity-related stressors. As an LGBTQIA+ affirming therapist, he strives to create a welcoming and respectful space for all aspects of a client's identity.
A Marriage & Family Therapist with a private practice since 2011, working with diverse clients on issues including chronic illness, anxiety, loss, trauma, depression, and substance dependency. His therapeutic focus is on awakening the client's self-awareness for healing and personal growth.
A counselor working with adults and couples experiencing relationship insecurity, emotional instability, depression, anxiety, grief, life transitions, or trauma. She focuses on identifying repetitive thoughts and behaviors, providing compassion and insight to facilitate healing and establish healthy coping mechanisms.
Artur Lebiedzinski is a Licensed Mental Health Counselor (LMHC) offering telehealth therapy across New York State in both English and Polish. He specializes in working with thoughtful, self-aware individuals—especially men—who feel disconnected, overburdened, or stuck in repeating patterns, helping them move from insight to actual change in their daily lives.
Lidia Iwanowska is a Natural Health Provider focused on guiding clients towards their desired path in life. She helps individuals achieve personal and professional success, improve business outcomes, and enhance employee performance.
Brajan Kowalski is a Clinical Social Work/Therapist providing therapy in both English and Polish. He helps clients struggling with overthinking, anxiety, and relationship or identity issues, offering a grounded, curious, and neuro-informed approach.
Medical Director of PsychoSocial Oncology at the Malcom Todd Oncology Institute in California. He is an author and developer of the 'Beat the Odds' program. Wirga is a Level IV certified TEAM CBT therapist and trainer.
Paulina Ryng is involved in the practice and dissemination of Trans-affirmative Cognitive Behavioural Therapy (TA-CBT). This specialized form of therapy addresses the unique challenges faced by transgender individuals, aiming to improve mental well-being, reduce symptom severity, and enhance coping strategies.
Joanna Klimek specializes in working with emerging adults and adults, particularly students, professionals, and entrepreneurs facing stress, anxiety, and executive functioning challenges. She helps clients improve relationships, manage ADHD, anxiety, or depression, achieve goals, and develop emotional intelligence.
Anna Dec is an LMHC who offers EMDR therapy. She aims to help clients find the strength to overcome life's obstacles and manage stressful, difficult, or overwhelming feelings.
Kasia Szumal offers hypnotherapy, described as a leading non-medical treatment for various mental health, nervous system, addiction, sexual dysfunction, and psychosomatic conditions, aiming for long-term positive results and symptom alleviation with no contraindications other than patients in a delusional-hallucinatory state.
A licensed Marriage and Family Therapist with over 15 years of experience providing mental health assessments and therapy to diverse populations. She has experience with trauma, anxiety, depression, parenting, family conflicts, and life transitions, and believes in forming a trusting therapeutic relationship for healing.
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Psychoterapeuci po polsku w San Diego
Jak znaleźć polskojęzycznego psychoterapeutę w San Diego?
W San Diego praktykuje obecnie 4 zweryfikowanych specjalistów oferujących terapię w języku polskim. Dodatkowo 241 terapeutów pracuje w innych miastach w Stanach Zjednoczonych, a 88 oferuje sesje online dostępne z każdego miejsca w kraju. Możesz przeszukać nasz katalog według lokalizacji, specjalizacji i dostępności terminów.
Aby znaleźć odpowiedniego terapeutę, zacznij od określenia swoich potrzeb: czy szukasz wsparcia w zakresie lęku, depresji, trudności w relacjach, czy wsparcia w procesie adaptacji kulturowej. Większość polskojęzycznych terapeutów w Stanach Zjednoczonych pracuje w systemie prywatnej praktyki, choć niektórzy są afiliowani z klinikami takimi jak community mental health centers lub uniwersyteckimi ośrodkami zdrowia psychicznego. W dużych skupiskach polonijnych, takich jak Chicago, Nowy Jork czy Los Angeles, łatwiej znaleźć terapeutów stacjonarnych, podczas gdy w mniejszych miastach dominuje oferta sesji online.
Warto sprawdzić, czy terapeuta posiada odpowiednią licencję w danym stanie (LMHC, LCSW, LPC lub psychologist license), a także czy jego podejście terapeutyczne (np. terapia poznawczo-behawioralna CBT, psychodynamiczna czy systemowa) odpowiada Twoim oczekiwaniom. Wielu terapeutów oferuje bezpłatną 15-minutową konsultację telefoniczną, podczas której możesz zadać pytania o doświadczenie i metody pracy.
Ile kosztuje sesja terapeutyczna z polskojęzycznym psychoterapeutą w Stanach Zjednoczonych?
Koszt sesji z polskojęzycznym psychoterapeutą w Stanach Zjednoczonych waha się w przedziale — za 50-minutową sesję, choć ceny różnią się znacząco w zależności od stanu, miasta i kwalifikacji specjalisty. W dużych miastach takich jak Nowy Jork, San Francisco czy Boston sesje mogą kosztować od 150 do 300 dolarów, podczas gdy w mniejszych ośrodkach ceny zaczynają się od około 80-120 dolarów. Część terapeutów oferuje sliding scale, czyli elastyczną skalę cenową dostosowaną do sytuacji finansowej pacjenta.
System płatności w Stanach Zjednoczonych opiera się głównie na prywatnych ubezpieczeniach zdrowotnych oraz płatnościach out-of-pocket (z własnej kieszeni). Jeśli posiadasz ubezpieczenie prywatne od pracodawcy lub wykupione indywidualnie (np. przez Health Insurance Marketplace), sprawdź czy Twój plan pokrywa mental health services. Wiele planów oferowanych przez większych ubezpieczycieli (Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare) obejmuje psychoterapię, choć nie zawsze w sieci znajdują się polskojęzyczni specjaliści.
W przypadku braku odpowiedniego ubezpieczenia lub gdy terapeuta nie współpracuje z Twoim planem, możesz zapłacić samodzielnie i ubiegać się o częściowy zwrot kosztów (out-of-network reimbursement), składając superbill do ubezpieczyciela. Niektórzy terapeuci akceptują Health Savings Account (HSA) lub Flexible Spending Account (FSA). Warto też zapytać o packages – niektórzy specjaliści oferują niższe stawki przy zakupie pakietu kilku sesji z góry.
Czy mogę korzystać z terapii w języku polskim online z San Diego?
Tak, 88 polskojęzycznych terapeutów oferuje sesje online dostępne dla osób mieszkających w Stanach Zjednoczonych, w tym w San Diego. Terapia online (teletherapy lub telehealth) stała się standardem w Stanach Zjednoczonych, szczególnie po pandemii COVID-19, i jest równie skuteczna jak tradycyjna terapia stacjonarna. Sesje odbywają się zazwyczaj przez bezpieczne platformy spełniające wymogi HIPAA (Health Insurance Portability and Accountability Act), takie jak Doxy.me, SimplePractice lub Zoom for Healthcare.
Ważne jest, że terapeuci w Stanach Zjednoczonych mogą świadczyć usługi teleterapii tylko dla pacjentów fizycznie przebywających w stanach, w których posiadają aktywną licencję. Oznacza to, że jeśli terapeuta ma licencję w Nowym Jorku, może prowadzić sesje online z pacjentem znajdującym się w tym czasie w stanie Nowy Jork, ale nie z osobą przebywającą np. w Kalifornii (chyba że posiada również licencję kalifornijską). Niektórzy terapeuci posiadają licencje w kilku stanach lub są członkami PSYPACT – międzystanowego porozumienia umożliwiającego psychologom praktykę w 40+ stanach.
Sesje online są szczególnie wygodne dla osób mieszkających z dala od większych skupisk polonijnych, dla rodziców małych dzieci, osób z ograniczoną mobilnością lub pracujących w nieregularnych godzinach. Wymagają jedynie stabilnego połączenia internetowego, komputera lub smartfona oraz prywatnego miejsca do rozmowy.
Jak działa amerykański system opieki zdrowia psychicznego dla emigrantów?
System opieki zdrowia psychicznego w Stanach Zjednoczonych opiera się głównie na prywatnym ubezpieczeniu zdrowotnym, które najczęściej zapewnia pracodawca lub można je wykupić indywidualnie przez Healthcare.gov (federalny marketplace). Mental Health Parity and Addiction Equity Act z 2008 roku zobowiązuje większość planów ubezpieczeniowych do pokrywania zdrowia psychicznego na równi ze zdrowiem fizycznym. W praktyce oznacza to, że jeśli Twój plan obejmuje wizyty lekarskie, powinien również pokrywać psychoterapię, często z copay (dopłatą) w wysokości 20-50 dolarów za sesję lub po osiągnięciu rocznego deductible.
Dla osób bez ubezpieczenia lub z niskimi dochodami dostępne są community mental health centers finansowane federalnie (Federally Qualified Health Centers – FQHC) oraz state-funded programs, które oferują usługi na zasadzie sliding scale lub bezpłatnie. Przykłady to programy oferowane przez National Alliance on Mental Illness (NAMI), Open Path Collective (sesje od 30-80 dolarów) czy lokalne non-profit clinics. Niestety, w tych ośrodkach rzadko dostępni są polskojęzyczni specjaliści, choć niektóre większe miasta oferują culturally competent services dla społeczności emigranckich.
Dla emigrantów ważne jest zrozumienie, że dostęp do mental health services nie wymaga obywatelstwa – osoby z green card, wizami pracowniczymi czy nawet statusem undocumented mogą korzystać z prywatnych usług terapeutycznych. W stanach takich jak Kalifornia, Nowy Jork czy Illinois działają programy pomocowe dla imigrantów. Warto też wiedzieć, że korzystanie z usług zdrowia psychicznego nie wpływa negatywnie na wnioski imigracyjne ani nie jest uważane za public charge (z wyjątkiem hospitalizacji psychiatrycznych finansowanych publicznie w niektórych przypadkach).
Na co zwrócić uwagę wybierając polskojęzycznego terapeutę?
Wybierając polskojęzycznego terapeutę w Stanach Zjednoczonych, przede wszystkim sprawdź jego licencję zawodową oraz specjalizację kliniczną odpowiadającą Twoim potrzebom. W Stanach Zjednoczonych terapeuci mogą mieć różne tytuły i kwalifikacje: Licensed Clinical Psychologist (psycholog kliniczny z doktoratem PhD lub PsyD), Licensed Clinical Social Worker (LCSW – pracownik socjalny z przygotowaniem terapeutycznym), Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT) czy Licensed Mental Health Counselor (LMHC). Wszystkie te osoby są uprawnione do prowadzenia psychoterapii, choć zakres kompetencji i podejście mogą się różnić.
Ważnym czynnikiem jest podejście terapeutyczne i doświadczenie w pracy z emigrantami oraz kulturą polską. Terapeuta powinien rozumieć specyficzne wyzwania związane z emigracją: tęsknotę za krajem, konflikt kulturowy, trudności w relacjach z rodziną w Polsce, poczucie wyobcowania czy presję sukcesu. Zapytaj o doświadczenie w pracy z expatami, znajomość polskiego systemu wartości i wrażliwość na kwestie kulturowe (cultural competence). Sprawdź też, czy terapeuta jest aktualnie w dobrym standing w swoim state licensing board – informacje te są publicznie dostępne na stronach stanowych komisji licencyjnych.
Kwestie praktyczne również mają znaczenie: dostępność terminów (niektórzy terapeuci mają długie listy oczekujących), lokalizacja gabinetu lub możliwość sesji online, akceptowane formy płatności i współpraca z ubezpieczeniami. Dobrze jest też sprawdzić, czy terapeuta oferuje evening lub weekend appointments, co jest istotne dla osób pracujących w standardowych godzinach. Zwróć uwagę na first impression podczas konsultacji wstępnej – relacja terapeutyczna (therapeutic alliance) to kluczowy czynnik skuteczności terapii, więc powinieneś czuć się komfortowo i zrozumiany przez swojego terapeutę.
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