Monica Mendes

Sobre mim

MBACP Reg. Therapeutic Counsellor and Life Coach -In our work together, I offer a humanistic and relational space where you can explore what truly matters to you. My approach integrates mindfulness, psycho-spiritual support and somatic resilience. Your connection to yourself, others, and the world around you is profoundly intertwined, and a holistic approach is important to attaining general well-being.With over 11 years of experience, I've worked with people from diverse walks of life, representing various cultures, backgrounds, orientations, and experiences.