Julia Rizzolo

About me

Life can feel overwhelming at times, especially when you’re trying to manage work, studies, relationships, and everything in between. Sometimes, even when things look fine on the outside, it doesn’t feel fine inside. I’m an integrative therapist and supervisor working with adults, young professionals, parents, and teenagers who want to make sense of what’s going on and find better ways forward.Counselling and psychotherapyCounselling and psychotherapy are talking therapies that help address current challenges and past experiences in a safe, confidential space. As an accredited member of the…