Looking for help and support and finding what you need is often difficult and can feel both scary and overwhelming. I'm here to offer a supportive, non-judgmental space where you can talk about whatever's been weighing on you—whether that's anxiety, stress, low mood, or anything else you'd like to explore and understand better. I work with clients on a range of issues, including:- anxiety and depression - burnout and stress - low self-worth and imposter syndrome - neurodivergence, including ADHD and Autism - relationship challenges—romantic, sexual, and/or with friends- childhood trauma -…
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