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I am a counsellor experienced in supporting adults with trauma, anxiety, stress, anger, and difficulties connected to past or present challenges. My practice is grounded in empathy, warmth, and respect, providing a space where you can feel heard without judgment. I work with an eclectic approach, drawing from different therapeutic models rather than relying on one single method. This allows me to adapt our sessions to your needs — sometimes exploring the roots of past experiences, at other times focusing on practical tools to manage current struggles.