I’m an integrative, trauma-informed counsellor and psychotherapist supporting adults experiencing anxiety, low mood or depression, burnout, low self-esteem and relationship difficulties.Many of the people I work with are used to being the “strong one.” You may carry significant responsibility at work, at home and in relationships, while managing worry, persistent self-doubt, people-pleasing, perfectionism or a sense of never quite being “enough.”I work particularly with high-functioning women, including mothers, who may appear capable on the outside yet feel overwhelmed, self-critical or…
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