People come to therapy for many different reasons. You may be experiencing anxiety, emotional overwhelm, relationship difficulties, loss, or a sense of feeling stuck. Therapy can provide a space to slow down, reflect and understand these experiences more fully.My approach is relational, trauma-informed and grounded in Gestalt psychotherapy. This means I pay attention not only to what you think about your experiences, but also to how you feel them emotionally and physically, and how patterns in relationships may be shaping your life.In our sessions we explore what is present for you now, while…
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