Polscy Psychoterapeuci w Londynie
W Londynie oraz innych miastach Wielkiej Brytanii działa 104 zweryfikowanych psychoterapeutów oferujących sesje w języku polskim. Katalog łączy polskojęzycznych ekspatów z wykwalifikowanymi specjalistami, którzy rozumieją zarówno kulturowy kontekst migracji, jak i lokalny system opieki zdrowotnej w Zjednoczonym Królestwie. Niezależnie od tego, czy szukasz terapii stacjonarnej w Londynie, czy sesji online, znajdziesz tu profesjonalistów posiadających akredytacje BACP, UKCP lub HCPC.
Polscy Psychoterapeuci w Londynie
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Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult (diagnosed or self-identified with ADHD or autism) feeling burnt out from masking or trying to meet impossible standards.I’m Karolina, a qualified online counsellor offering therapy across the UK. I specialise in helping adults break free from anxiety, perfectionism, overthinking, and self-criticism, so you can feel calmer, more confident, and in…
At London Counselling Solutions, my therapeutic approach is rooted in a deeply humanistic philosophy centred around your unique needs, experiences, and aspirations. Drawing from over fifteen years of experience and a diverse range of therapeutic methodologies, my aim is to empower you on your journey towards self-discovery, healing, and growth.Central to my practice is the Person-Centred/Existential approach. This foundational belief underscores the inherent capacity within each individual to achieve personal growth and self-understanding. I view you not merely as a client seeking guidance…
A psychologist and psychotherapist with a Master's degree in Clinical Psychology. She completed a psychological skills course and a traineeship in addiction and codependency therapy. She works with adults and children from dysfunctional families, codependent individuals, and those with emotional difficulties, believing in the power of empathy and the possibility of change.
Integrative Counselling/Psychotherapy & EMDR Therapy - online therapyAs a Counsellor/Psychotherapist & EMDR therapist, I offer a warm, safe and non-judgmental space where someone can express what is happening in their lives and explore what troubles them. I support people to find their understanding of what is happening to them and find ways to cope with difficult times, often leading to positive changes and finding new qualities and strengths.I work online using an integrative model, using humanistic, Person-Centred values underpinning my counselling practice, placing the person in the…
I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I offer insight that may help you see things from a new perspective. — My approach is rooted in psychosynthesis, a modality that views the whole person - their past, present, and potential for the future. It helps integrate the different, and sometimes conflicting, parts of ourselves into a sense of wholeness.
A psychologist and psychotherapist with over 20 years of experience, offering online and in-person sessions. She specializes in helping adults understand themselves better, navigate life challenges, and implement positive changes. Her approach is characterized by extensive knowledge, genuine sensitivity, and creating a safe, non-judgmental space for clients.
A counsellor offering short-term, long-term psychodynamic therapy and couple therapy in English and Polish. She is an accredited member of BACP and regularly participates in clinical supervision and psychotherapy training.
A qualified therapist and member of the British Association for Psychotherapists (BACP). She provides therapy for individuals experiencing anxiety, stress, depression, addictions, trauma, relationship problems, and work-related issues, and also supports those interested in personal growth.
My name is Aldona Olchanowska. I am a professional counsellor and therapist with over 25 years experience of providing short and longer term therapy to individuals, couples and families. I have worked as a counsellor in the USA and Poland in various treatment and educational settings. I worked with people with a wide range of life issues, including HIV/AIDS, adoption, selective mutism, substance abuse, codependency, eating disorders and other issues.I now work with individuals who struggle with a variety of issues:• Depression• Isolation and loneliness• Loss, bereavement, mourning and grief•…
Anna Arciszewska is a Polish psychologist based in London with over a decade of experience working with adults, children, and families. She holds specializations in sociotherapy for children and youth and psychotherapy for neurotic disorders, with a strong foundation in cognitive-behavioral therapy. Anna is dedicated to helping clients improve their quality of life, relationships, and personal development.
I am a qualified integrative therapist with a Master’s degree in Counselling and Psychotherapy and a registered member of the BACP. I offer online therapy in English and Polish.Life can be challenging. I fully understand that. I've been through those hard times and now I would like to support others who would like to feel better.
A psychologist and educator with specializations in Clinical Psychology and Rehabilitative Pedagogy. She has completed training in working with individuals with mental disorders, Gestalt therapy, and violence prevention. She offers psychological help in crisis situations to both children and adults, including consultations, counseling, psychoeducational workshops, and psychological diagnostics.
Registered practitioner psychologist with HCPC and accredited by BPS. Conducts consultations, psychotherapy, and clinical supervision, with expertise in treating neuroses, anxiety, depression, and relationship difficulties.
Hello, I’m Justyna. I’m an integrative therapist offering sessions in English and Polish for adults, both in person and online. My way of working is flexible and responsive, drawing on different therapeutic approaches depending on what feels most helpful for you.Many people come to therapy feeling overwhelmed, stuck in repeating patterns, or unsure why certain thoughts or emotions keep returning. In our work together, we may explore your thoughts, emotions, past experiences, and how these can show up in the body or in relationships.
Worked as medical scientist; also worked with autism
Do you feel that something isn’t quite right, but you can’t fully explain why?You may find yourself feeling anxious, low, overwhelmed, or stuck in patterns that don’t make sense. At times, these feelings can be linked to past or present experiences that haven’t yet been fully understood or processed.Talking with a professional can offer a space to begin making sense of what’s going on for you.I am a highly qualified psychodynamic psychotherapist and a registered member of the BPC, BACP and a member of Association for Psychoanalytic Psychotherapist in public sector. I have experience in work…
I work with Family Costellations therapy and Transactional Analysis approach Family Constellation is an approach to help us find peace and reconciliation with the members of our family, or anyone with whom we are closely related. We learn to understand the underlying cause of any relationship problem, and discover how we are connected to the collective energy field of our family, culture or country, and how traumas of past generations still influence our lives and the decisions we take. The unconscious bonds towards our parents and family members span many generations and are at the root of…
My work is rooted in modern person centred, Rogerian psychotherapy,gestalt integrative (GI )for couples,the traditional Eastern philosophy of Zen, and mindfulness. I am authorised by the Kwan Um School of Zen. I hold the title of Zen Master and have been practising Zen for a few decades.I help clients how to be in touch with their intuitive and logical sides in a balancing way. I work with individual clients, couples,family members and groups.The way I help my clients is by leading or assisting them to self-trust in dealing with overthinking and to develop intuitive responses grounded in the…
Feeling stuck,misunderstood or perhaps overwhelmed by life circumstances ?Nobody to talk to? Can’t share with family or friends?Then you may have just found yourself in the right place.If you are ready to make a change, please come forward.Come as you are,wherever you may be in your life at the moment. I would like to offer you a safe space where you can truly be yourself.I’m looking forward meeting you just as you are, there will be no judgment.As a person I consider myself to be an open minded and imaginative being which allows me to connect with my client’s frame of reference more…
Psychologist and member of BPS. Conducts psychological consultations and ADHD assessments for adults. Provides support for life crises, grief, post-illness recovery, and individuals affected by destructive groups such as cults.
An addiction therapist with extensive experience in addiction treatment since 1992. She has completed studies in psychological help and addiction therapy, as well as advanced trainings in communication, visualization, and psychotherapeutic work with emotional states and beliefs. She conducts group and individual therapy for individuals with addictions, codependency, and adults from alcoholic or dysfunctional families.
Hello, I’m Iwona.As your psychotherapist, I will provide you with a confidential, non-judgmental space in which you can feel safe to tell your story, express your feelings and fears and feel heard. I will support you in exploring feelings that you find painful and distressing.I have experience working with people in many areas, including depression, anxiety, trauma, PTSD/CPTSD and loss/ bereavement.I am a trauma-informed IFS-trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 2 practitioner. I am a Certified Clinical Trauma…
I offer a calm, compassionate space where you can be fully yourself. My approach is relational and collaborative, meaning we work together to explore what’s going on for you, at your pace. I won’t sit in silence and nod, I’m engaged, gently challenging when needed, and always rooting for your growth.I integrate a range of approaches, including psychodynamic, somatic, trauma-informed, and inner child work, depending on what best suits you. I’m particularly interested in how early relationships, trauma, and nervous system patterns shape how we move through the world.
A counsellor offering professional help to individuals feeling overwhelmed, depressed, frustrated, or under pressure. She addresses the impact of recent global events and personal challenges, providing support for navigating complex emotional states and life transitions.
A psychologist and psychotherapist with BPS registration. She provides psychological consultations, neuropsychological diagnoses, and psychotherapy, working primarily with CBT. She supports children, adolescents, and adults with mood and anxiety disorders.
My aim is to welcome you with genuine care and understanding, so you can catch your breath and begin to see your reality more clearly. I can help you to understand yourself and your needs better, and support you in navigating your current situation so you can experience more satisfaction, meaning, joy and a sense of autonomy in different areas of your life.The therapeutic process often involves detangling oneself from unhelpful patterns and past experiences. I help my clients to get to the roots of their problems so they can feel more empowered to engage with life in a new way whilst the…
I am an integrative psychotherapist who draws on a range of therapeutic modalities to meet each client’s individual needs. I offer a safe and confidential space to address the symptoms of psychological difficulties while also exploring and processing their underlying causes and core issues, fostering lasting emotional and mental wellbeing. My approach is grounded in a strong academic and professional background, with postgraduate training in addiction psychology, counselling, philosophy, and analytical psychodynamic psychotherapy. I have experience working with a variety of mental health…
Welcome to my profile. I’m Anna, an MBACP (Accred) Relational Therapist and Coach. I am a trauma-informed therapist dedicated to creating a therapeutic space that supports your unique journey. My approach integrates extensive training in Transactional Analysis (rooted in psychoanalysis), Gestalt, and Jungian approaches.I received a MSc in The Psychodynamics of Human Development (Jungian Analytic Stream) from the Birkbeck University of London and trained at the Gestalt Centre & Metanoia Institute.
Combining years of personal development and spiritual journey with specific therapeutic approaches. Offering a safe space to explore and overcome obstacles and blocks to a fulfilled life. Support with ongoing and unexpected difficulties and life changes. Helping with relationships and communication with others.
I’m Aneta, a fully qualified integrative counsellor and a registered member of the BACP. I also hold a diploma in Cognitive Behavioural Therapy (CBT), which can be especially helpful for anxiety, emotional regulation, and persistent patterns of worry.My focus is always on you and what you are experiencing right now. My style is warm, thoughtful and collaborative. Therapy with me is not about fixing you.
Experienced Counsellor & Trauma Specialist, 10+ years. I work with trauma and how it shapes your relationship with yourself and others, including people pleasing and never feeling good enough, so how you feel inside starts to match who you are.Growing up with trauma or difficult early relationships can make the world feel like an unsafe place. There's often a cost to that, a loneliness that's hard to explain, even to yourself. A quiet persistent sense that something is wrong with you.Maybe you're not even sure who you are outside of what you do for others anymore.
Hello, I’m Martyna - an integrative counsellor based in London.Grounded in Gestalt therapy, and guided by relational and embodied principles, I see counselling as a collaborative process – where change, connection, and insight can emerge through presence and dialogue.Gestalt therapy places the therapeutic relationship at the heart of the process and is rooted in the belief that healing happens through authentic contact.I offer trauma-informed therapy for adults navigating life transitions, emotional challenges, and exploring questions of identity and meaning. As a counsellor, I facilitate a…
Psychologist and psychotherapist in TSR certification, member of PTP, PSTTR, and BPS. Provides individual, couples, and family therapy across age groups, with expertise in Kid's Skills method and NVC. Vice-chair of PPA and coordinator of development services.
I work as a Child, Adolescent, Parent and Adult Psychotherapist and Counsellor.I am fully registered member of BACP and UKCP member. With more than 10 years’ experience working with children and adults, I have developed my own unique approach to working therapeutically, integrating a variety of different modalities, such as psychodynamic, humanistic, Internal Family Systems (IFS), EMDR (Eye Movement Desensitization and Reprocessing), and cognitive behavioural therapy (CBT) and to meet each person’s specific needs and expectations. Each person is an individual and what works for one person in…
As the founder of Balance Psychotherapy and an integrative therapist, I offer sessions in area of Neurodiversity, Trauma & Stress Management (8-16 session or ongoing, weekly or fortnightly Integrative Individual Psychotherapy).I’m a neurodiversity- and trauma-focused psychotherapist, creating a space where therapy extends beyond the room.At Balance Psychotherapy, you’re supported continuously - with sessions, but also with a podcast, app, journal, and free courses that help you stay connected to yourself between sessions.It’s a more complete way of caring for your wellbeing - so you can…
I provide low-cost high-quality (BACP accredited) counselling at subsidized price. My clients bring among other emotional hurt, pain, anxiety, fear, sadness, low self-esteem, depression, shame or anger, and we explore and work through these, helping them rekindle calm, peace, confidence, contentment, pleasure and joy. — I provide low-cost high-quality (BACP accredited) counselling at subsidized price. My clients bring among other emotional hurt, pain, anxiety, fear, sadness, low self-esteem, depression, shame or anger, and we explore and work through these, helping them rekindle calm, peace,…
Relationships - with ourselves and with others - are central to my work. Within relationships, people create a shared emotional space that can offer deep connection and fulfilment, as well as conflict and distress. A safe, contained therapeutic space allows us to slow down and think together about what each person brings into the relationship, fostering greater understanding, communication, and emotional connection.I am a psychotherapist offering therapy to individuals and couples in Chiswick, South West London, as well as online across the UK.I trained at the internationally renowned…
I am a grounded, attuned and down-to-earth therapist. I believe every person is unique, as are their experiences and feelings.My approach is humanistic and relational. I pay attention to how you experience relationships - both past and present - and how these patterns may show up in the therapy space. By building a safe, trusting therapeutic relationship, we can explore thoughts, feelings, and behaviours in a way that supports deeper understanding and meaningful change.I am trained in Gestalt, Person-Centred and Transactional Analysis.
Accredited clinical psychologist with BPS. Provides consultations, psychological support, and TSR therapy for individuals and couples. Offers motivational coaching and works in Polish, English, and Italian, both in London and online worldwide.
My name is Magdalena. I am an experienced counsellor and therapist.I work with people experiencing mental health challenges, emotional difficulties, and interpersonal relationship issues.I provide a safe and confidential space, where you and I can work together to explore whatever concerns, or difficulties, you might be experiencing.These might be concerns arising from recent events, or long-standing issues that you feel are preventing you from fully engaging in your life.I will help you approach these areas of difficulty, and I will support you as we explore and understand why certain…
I am an MBACP Accredited Relational Integrative Psychotherapist working online and in person in London with individuals and couples from diverse cultural, relational and professional backgrounds.I work with individuals and couples, intercultural and interfaith relationships, heterosexual and LGBTQ+ as well as people navigating complex emotional, relational challenges.Many of my clients are thoughtful, emotionally aware and capable people who nevertheless find themselves struggling in close relationships. They may feel caught in recurring conflict, emotional distance, mistrust, anxiety in…
I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression.How do I workTherapy is more than just talking.Trauma can disrupt our sense of self, affecting our emotions, bodily responses, and ability to connect with others. In our work together, we will focus on integration—helping you understand your feelings, recognize emotional patterns, and explore how your body and movement reflect your experiences.Therapy is also about relationships—the way you connect with others and, most importantly, how safe…
I’m a relational, trauma-informed, and integrative counsellor and psychotherapist, rooted in the philosophy of the person-centred approach. I work with adult men and women, offering a calm and caring space where you can feel truly seen, heard, and supported — just as you are.My work is guided by empathy, curiosity, and deep respect for each person’s unique experience. I draw on psychodynamic understanding, somatic trauma therapy, creative exploration, and practical CBT tools to meet you where you are and support you in the way that feels right for you.Within a warm, compassionate, and…
Psychologist and sexologist providing individual and couples consultations. Specializes in loneliness, separation from family, depression, anxiety, relationship issues, and adaptation difficulties. Coordinator of PPA Adult Counseling Project.
Agnieszka Słabońska is a Polish psychologist based in London, experienced in addressing a range of psychological and emotional challenges. She offers support for addictions, relationship issues, and difficulties with social integration, tailoring therapeutic approaches to individual needs.
I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and help you move forward with more clarity.I support individuals who are navigating:- Childhood trauma: Gently exploring and healing from painful past experiences that still shape your emotional world- Difficult family dynamics: Learning to set healthy boundaries and step out of old roles that no longer serve you- Toxic relationships: Processing the pain of unhealthy dynamics, leaving safely, and…
Registered psychosexual and relationship therapist with COSRT, BACP, and UKCP. Provides clinical sexology services, relationship therapy, and professional supervision.
I offer relationship counselling for couples and individuals. My aim is to provide a safe space where life challenges can be explored and also, if appropriate, where we can create a solid treatment plan. As an integrative counsellor I use a wide range of approaches as is appropriate to a particular client - however I do believe that past experiences influence the way we form and maintain relationships therefore in my practice I often use the attachment theory as a main theoretical orientation. I help my clients become fluent in telling their own life stories so that the past no longer…
You are not feeling right. Maybe you are going through a difficult loss. Maybe you are back in a familiar painful place, repeating unhelpful patterns. You feel stuck, not knowing where to turn.
I am an experienced, accredited psychodynamic counsellor specialising in depression, addiction and bereavement. I practice in Highgate. For further details, please, visit my website: www.barbaradepollacounselling.co.uk
Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself.Whatever you're going through, I'm here to listen and support you with genuine care, understanding, and warmth. As a person-centred counsellor, I believe you are the expert on your own life. My role isn't to tell you what to do but to walk alongside you, offering a safe and nurturing space where you can explore your thoughts and feelings without judgement.Counselling is your…
Anna Paradowska is a clinical and therapeutic psychologist and an EMDR psychotherapist with over 15 years of experience. She has worked in both private practice and the NHS, specializing in psychological diagnosis and individual psychotherapy for adults. She is an accredited EMDR therapist and a member of the Polish Cognitive-Behavioral Psychotherapy Association.
A Polish psychotherapist in London with experience in diagnosing and treating psychological conditions. He offers individual therapy tailored to specific patient needs, utilizing motivational and modern therapeutic methods.
A psychotherapist providing professional psychological help for individual therapy. She specializes in treating depression, mood disorders, low self-esteem, phobias, anxiety disorders, PTSD, OCD, relationship problems, work stress, grief, and family issues.
Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving?Addressing issues at the root can help you find freedom and get more out of life. It can help you find more peace, confidence, joy and improve the overall quality of your life.
I am a Counselling Psychologist offering psychology sessions in Sevenoaks, and Canary Wharf, in both English and Polish. I provide therapy online and in person.Alongside therapy, I offer parent coaching — a supportive extension of my Reparent Yourself online course, helping parents apply insights to real-life moments with their children. In these sessions, parents discover how to heal disconnection — both within themselves and with their children — while using self-regulation tools to move through triggers and create a more peaceful, joyful home life.My aim is to create a safe, confidential,…
I am an Integrative Psychotherapist which means that I have personalised and flexible approach to therapy. I use different therapeutic models, techniques and theories to tailor them to individual needs, circumstances and preferences of my clients. I work in holistic way assuming that everyone has unique mental, emotional, physical, cognitive, social and spiritual needs.I hold BACP accreditation -a gold star for counsellors and psychotherapists.Alongside my Postgraduate Integrative Diploma I hold specific qualifications called Person-Centred Experiential Counselling for Depression used in the…
Hi, I'm Katarzyna. I’m an Integrative Psychotherapist and Counsellor, a Professional Coach (currently in certification), and a TIST Practitioner.MY APPROACHThe focus of the work is on the current situation.My approach is guided by an INTEGRATIVE APPROACH, meaning I draw from different therapeutic traditions. Employing a psychodynamic approach to explore how past experiences—particularly early relationships—continueto influence your thoughts, emotions, and interactions with others today.Uncovering repetitive patterns and coping strategies that may no longer serve you, helping you make more…
I am a qualified Person-Centred counsellor offering online therapy to adolescents, adults and couples. I provide a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings, and behaviour with curiosity and compassion.I am passionate about supporting others while continuing my own learning and reflective practice as a therapist. My aim is to help you develop self-awareness, understand your patterns, build self-acceptance, and find practical ways to manage emotional distress, so you can move forward with clarity and confidence.Therapy with me is about pausing,…
My name is Anna and I am a qualified talking therapy provider using Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) based on Mindfulness Practice and Dialectic Behavioural Therapy Skills (DBT). DBT, just like ACT, invites clients to learn and practice advanced mindfulness skills together with other highly effective affect regulation skills.My Qualifications2012 Postgrad Clinical Dip in Counselling & Psychotherapy, Middlesex University through The Berne Institute (Level 7 / UKCP)2010 Diploma in Counselling issued, Berne Institute2007…
Registered counseling psychologist with HCPC. Provides consultations and therapy for adults, children, and adolescents.
Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP?Whatever has brought you here, I hope I may be able to help you.It may be that you are in pain, feeling stuck, or trying to make a change, break unhealthy patterns, and let go of things that do not serve you?Or you may be searching for meaning, feeling that something is missing in your life, not being able to figure it out?Or perhaps you want more…
I am a warm, supportive and compassionate counsellor experienced in dealing with a variety of issues including depression, anxiety, bereavement, relationship issues, self-harm, low self-esteem, anger management and other psychological difficulties. My approach is integrative which means that I draw from various theories such as humanistic, psychodynamic, cognitive and behavioural. This allows me to work in different ways depending on what is most helpful. I work both with adolescents and adults.
Magdalena Czyżyk is a neuropsychologist and psychotherapist with 20 years of experience. She offers individual and couples therapy in London, focusing on a client-centered approach and the healing power of the therapeutic relationship. Her work supports adults facing various life challenges, including personal growth, adaptation to new environments, and processing complex emotional experiences.
As an integrative psychosexual and relationship psychotherapist and sexologist, I specialise in addressing the intricate dynamics of human connection and intimacy. With advanced training in couple and relationship therapy, I bring a holistic approach to helping individuals and couples navigate challenges and enhance their relational well-being.In my practice, I prioritise creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviours openly. By integrating various therapeutic modalities tailored to each client's unique needs, I strive to facilitate…
Are you and your partner seeking meaningful, sustainable change in your relationship? I’m Mal, a compassionate and experienced psychotherapist dedicated to supporting couples who feel stuck, disconnected, or overwhelmed by the impact of mental health challenges on their relationship. Together, we can work to understand the patterns that keep you in conflict, silence, or distance, and build a stronger foundation for connection, trust, and resilience.I specialise in working with couples where mental health plays a central role in relational strain — including depression, anxiety, trauma,…
I am a psychotherapist offering in-person psychotherapy and counselling in West London, and online via Zoom. I hold a Master's degree in Integrative Counselling and Psychotherapy, and have experience working in private practice, for the NHS and in the charity sector.I am an integrative/relational therapist. It means that I am trained in variety of psychotherapeutic approaches - humanistic, psychodynamic and cognitive-behavioural. It allows me to help clients according to their unique needs.
I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning.I also recognise that for some, this kind of life may be easier to achieve, while for others, it may come with much greater difficulties. Sometimes, we find ourselves merely trying to survive, and in those moments, we may even lose hope that things can change for the better.I won’t promise you a life without challenges or hardships—because such a life doesn’t exist. However, I can promise that through our work together, you will feel more confident and…
I am a qualified Counsellor and Psychotherapist working integratively, meaning that I draw from a range of therapeutic approaches to suit each client’s unique needs. My core training is in Psychodynamic, Person-Centred, and Cognitive Behavioural Therapy (CBT), and I integrate these with Jungian perspectives, attachment theory, and existential ideas to provide a flexible and holistic approach.My clinical experience has been built over the years working with people from diverse cultural backgrounds and with a wide range of psychological and emotional needs. This has included supporting…
You may be here for a variety of reasons: perhaps you're feeling overwhelmed, stuck, lonely, experience challenges in your relationships or struggle with recurring, anxious thoughts.I deeply care about providing safe, empathic and non-judgmental space. I bring warmth, energy, and openness to my therapeutic work, understanding that each individual is unique. I can help you understand yourself and your needs better, and support you in navigating your current situation so you can experience more satisfaction, meaning, self-compassion, joy and a sense of autonomy in different areas of your life.I…
I am an experienced counsellor and psychodynamic psychotherapist and a registered member of the BACP since 2013.I have been a therapist for 11 years, working in private practice and for a range of community- based mental health services in Islington specialising in supporting clients whose mental health has been affected by a range of experiences including depression, anxiety, domestic violence, inequality, discrimination, racism and childhood sexual abuse. Working with clients from diverse ethnic backgrounds has enabled me to understand and empathise with the cultural context of each…
Registered integrative psychotherapist with CNHC and BPS, trainee member of UKCP. Provides individual sessions for adults integrating hypnotherapy, brainspotting, coaching, and holistic approaches. Coordinator of Brainspotting training.
My approach is grounded in a deep commitment to helping you navigate the journey of finding your authentic self. I believe that true freedom and life satisfaction come from a good understanding of oneself and the ability to live in alignment with your genuine values and desires.Compassionate Realism: I combine and balance empathy and honesty to help you face your truths while feeling supported.Understanding Pain: I value authenticity and genuine connection.Mindfulness and Awareness: I foster awareness to help you ground yourself, explore and transform your inner world.Cultural understanding:…
Hello, my name is Marek. I am an accredited Psychodynamic Psychotherapist and a Clinical Sex and Relationship Therapist with many years of experience supporting individuals and couples across a variety of clinical settings.Over the past decade, I have worked in the NHS, community counselling services, university settings, and at a suicidal respite centre. I now work in private practice, offering a reflective and supportive space to those seeking deeper understanding of themselves, their relationships, and their histories.I believe therapy offers us the opportunity to loosen the grip of…
Hello, I am Joanna Kalapus, a qualified Person-Centred / Humanistic Psychotherapist and Counsellor based in West London. I offer therapy for adults, young people, couples and families, both face-to-face and online.Since 2014 I've helped my clients break through the difficulties that seem to be holding them back in life. Divorce, relationship and family problems, physical and emotional abuse, mental health those are some of the issues I was able to help.I understand that seeking therapy can feel like a big step. My approach is warm, respectful and non-judgemental.
My work focuses heavily on relationships and the myriad of experiences that come with them. I deeply believe that the quality of our lives rests on the quality of our relationships. My individual sessions are a personalised, deep dive for anyone seeking to understand and explore their relational patterns, heal after trauma or in the midst of a difficult chapter.My couples therapy sessions are a shared journey where we work to build or rebuild a healthy relationship, improve your sex life or move towards new possibilities together. Open to all relationship styles, genders & sexualities. —…
A Polish psychologist based in Wimbledon, London, offering psychological support for adults, children, adolescents, families, and couples. With extensive experience, they provide a safe and empathetic space for self-exploration and achieving lasting change, working at a pace tailored to the client's needs. Services are available both in-person and online.
I offer psychotherapy and sex counselling online, working with adults and couples from East London and across the UK. My approach is collaborative, relational, and grounded in respect for your unique experiences and identity. Therapy with me is not about offering advice or quick fixes — it’s a space to reflect, feel, question, and understand yourself more deeply.I’m trained in Transactional Analysis psychotherapy, and I’ve completed additional specialist training in sexology. I support clients with a wide range of concerns — from anxiety, low self-worth and trauma, to relationship…
Registered clinical and counseling psychologist with HCPC and member of BPS. Provides individual, couples, and family therapy.
An accredited psychotherapist with UKCP, providing professional psychological services in London. She is available for consultations on Sundays and can be reached via her provided email or phone number. She is a member of a team committed to ethical practice and client well-being.
I am a psychodynamic counsellor and trainee psychosexual therapist working with individuals and couples who want to better understand themselves and work through challenges related to sexual health and intimacy. My approach is grounded in psychodynamic thinking, exploring how past experiences and relationships influence how you feel, relate, and respond today. I have completed a two-year diploma in Psychosexual Therapy and am in the final stages of graduating from this COSRT-accredited programme at Tavistock Relationships. I also have experience working within NHS psychosexual services. — I…
Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you.Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires.
A highly experienced psychologist with a specialization in clinical psychology and addiction psychotherapy. She completed short-term psychotherapy training and is influenced by Milton Erickson's approach. Her career highlights include developing standards for Polish alcohol addiction therapy and leading an addiction treatment center. She now practices in London, offering help with various life issues, including childhood trauma.
A psychologist and certified addiction psychotherapist with a Master's degree in Clinical Psychology and specialized training in addiction therapy. She has extensive experience in therapeutic work with various issues, including addictions, DDA/DDD issues, anxiety, depression, and behavioral disorders, offering both individual and group therapy.
Mgr Sylwia Anna Paciuch is a psychologist and psychotherapist with over 20 years of experience, specializing in anxiety disorders, depression, neuroses, and family crises. She offers support to patients in Poland and the UK, combining psychological knowledge with empathy and care, and has authored the book 'Spokojnie - to tylko nerwica'.
Monika Czernik is a psychotherapist and career counselor with over 10 years of experience in the UK. She holds a Master's degree from Kingston University and has extensive experience in psychiatric nursing. She is an integrative psychotherapist trained in various therapeutic approaches and specializes in supporting adults in individual therapy and couples therapy, with a focus on victims of narcissistic abuse and those in toxic relationships. Monika works under supervision of licensed supervisors from the Polish Psychiatric Association.
Hello,Thank you for reading my profile.I’m Joanna, a BACP Registered person-centred counsellor offering online therapy in a warm, supportive and non-judgemental space where you can explore life’s challenges at your own pace.Alongside my counselling practice, I work professionally as a Senior Corporate Recruiter within the tech sector. This gives me a strong understanding of workplace pressure, burnout, career uncertainty, organisational stress and balancing personal wellbeing alongside professional expectations.I value building safe and collaborative therapeutic relationships where clients…
My name is Dominik, and I help my clients work through emotional pain, build self-compassion, and regain agency.I trained as a counsellor at The Gestalt Centre in London. My experience includes working in community-based counselling services, supporting adults in crisis through volunteering in suicide prevention and counselling survivors of childhood sexual abuse through a dedicated charity. This work deepened my understanding of trauma, resilience, and the power of safe, relational space.In my private practice, I work with adults using Gestalt therapeutic approach, gently woven with…
Psychotherapy is about how you think. It is about how you live with your emotions. It is about the perspectives you bring to relating with the people who matter to you. It is about what you aspire to in your life and how you may unwittingly make it harder for yourself to reach those goals.
Therapy can offer a space to pause and make sense of experiences that may feel difficult to carry alone - not only what is happening in the present, but also what has been shaped over time, sometimes across generations. My work is particularly focused on experiences of loneliness, disconnection, and the emotional burdens people often hold within families, relationships, and cultural expectations.Working relationally and reflectively, I support clients in exploring patterns that may once have been protective but no longer feel sustainable. Rather than rushing towards solutions, therapy becomes…
A warm and empathetic psychotherapist based in London, specializing in helping adults navigate stress, anxiety, low mood, and burnout. She uses a client-centered approach, drawing on CBT, solution-focused therapy, and mindfulness to empower individuals to gain a new perspective and improve their well-being. Magdalena is dedicated to supporting her clients in their journey towards personal growth and resilience.
Psychoterapeuci prowadzący sesje po polsku w Londynie
Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming and at times it can be scary to feel so intensely? You need someone that can help you make sense and navigate your feelings and emotions? Or perhaps you are going through changes and transformation which leaves you feeling alone and lost in this new way of being?
My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to support your healing and personal growth. This blend of approaches has proven highly effective, as reflected in the meaningful progress and healing experienced by my clients. I have experience supporting individuals with a wide range of difficulties, including anxiety, depression, low self-esteem, self-harm, relationship and family issues, trauma,…
WelcomeIt can be difficult to navigate life's challenges on your own. Having a safe, confidential space for you to talk can be the first step towards making positive, lasting changes in your life.I am a fully qualified therapist and counsellor, working in an integrative-relational way. This means I draw from a variety of therapeutic approaches to support you and meet your unique needs.In addition to my private practice, I have worked in a number of agencies and counselling settings. This has allowed me to gain extensive experience supporting clients with a wide range of challenges, including…
My name is Jolanta and I am a BACP Registered Integrative Counsellor, working in a holistic and integrative way, both in English and Polish, with young people aged 16+, adults, couples and senior citizens. Over the past 30 years, I have worked as a qualified teacher, learning mentor and counsellor, with young people and adults in further and higher education and in charitable organisations. I have worked with clients from diverse ethnic and religious backgrounds, LGBTQIA+, physically disabled, mild learning difficulties, neurodiverse clients (ADHD, Autism, Dyspraxia, and Dyslexia), Down…
I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe, confidential, and supportive space to help you cope with a wide variety of emotional difficulties. I currently work in private practice, having previously held a full-time position with the NHS. Prior to that, I was a psychotherapist at the student counselling services of the University College London.I can provide support for a range of issues, including depression, anxiety, suicidal ideation, self-harm, bereavement, traumatic experiences, relationship difficulties,…
My name is Sara and I am a qualified Humanistic Integrative Therapist based in London.I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling way. One of my core values is trust and I see it as a vital part of the therapeutic process and any relationship.I worked with a wide variety of clients and have experience in helping people with a range of emotional and psychological difficulties including anxiety, depression, low self-esteem, relationship issues, abuse, addictions, eating…
I'm an integrative counsellor and psychotherapist, providing talking therapy for adults. I work with anxiety, depression, stress and burnout, grief and bereavement, self-esteem and relationships. I hold a PhD in Psychology and have a decade of experience in applied behavioural science. This gives me an evidence-informed lens to understand how difficulties take shape and persist, and allows me to draw on various theories and knowledge to support our work together. — My approach is warm, relational and collaborative—primarily person-centred and humanistic, informed by psychodynamic and…
Being a humanist at heart, I believe we all have the potential and internal resources to have a fulfilling life. Counselling with me can be of help to you if you are finding life difficult at the moment and are looking for ways to navigate through these difficulties with greater understanding, acceptance of yourself and trust in your inner resources. You may also be looking to develop more fulfilling relationships with yourself and with others. In the sessions with me, I will listen to you and learn what your needs and preferences are, so I can work with you in ways that are most relevant and…
Hi, I’m Marta, and I am an Integrative Relational Psychotherapist. I believe that real healing happens through genuine human connection.My approach is relational, culturally sensitive, and emotionally attuned. Together, we’ll explore how your past experiences may be shaping the way you think, feel, and relate to others today.In our work, I focus on creating a space where you can be yourself - a space where you don’t need to hide, perform, or have everything figured out. I aim to meet you with warmth, curiosity, and respect.I welcome people from all backgrounds and identities, and I care…
I can provide you with a safe and confidential space to explore what you may be going through or if you feel that a change is needed. Feeling stuck or low in life can be a struggle, we can 'talk' that journey together to provide you with clarity and perspective. I work with children, adolescents, adults, families, and couples. — I offer 50 minute face-to-face and online therapeutic sessions. In the first session we will discuss your reasons for coming and a plan to support your journey.
You are stuck in a rut........and can't get out of it.Maybe I can help.You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless about the future...Hi, I am Eva, an integrative counsellor and psychotherapist.I have a background working in the public sector, including a number of years with the NHS.My ultimate goal is to assist you in improving your quality of life. Therapy is an extraordinary experience.I commit to hear, value and understand you. I take a holistic and…
My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach is to give you a secure non-judgmental, confidential space and focus on building a warm relationship with you as my client to talk to and explore the best way forward to improve your life and reflect on things that may effected you and your well-being.The training and my methods of work are based on current evidence and developed through the…
Hello, I’m Julita, a Transpersonal Integrative Psychotherapist with over 15 years of experience supporting individuals and groups in their journeys of healing, growth, and transformation. My approach is holistic and embodied, combining traditional psychotherapy with somatic awareness, mindfulness, and breathwork to help clients reconnect with themselves and create meaningful, lasting change.I have particular expertise in personal development, sexuality, and empowerment, supporting both individuals and couples to cultivate deeper intimacy, communication, and self-understanding. Grounded in…
Polscy Psychoterapeuci w Wielkiej Brytanii
W regionieSpecjaliści z innych miast Wielkiej Brytanii, którzy mogą prowadzić sesje online lub przyjmują pacjentów z Londynie.
Passionate about personal development, she uses methods such as meditation, yoga, rebirthing, art therapy, music therapy, family constellations, EFT, and subcellular psychobiology. Her practice focuses on emotional healing, trauma resolution, building self-acceptance, and improving relationships.
Helping others is an endeavour to which I feel morally duty-bound. I hope that you will feel my sincerity in our work together and see that—beyond being a professional—I am truly there for my clients.That said, I’m an existentially trained integrative psychotherapist and counselling psychologist with rich academic, professional, and life experience. I work with anxiety, depression, neurodiversity, eating disorders, fertility challenges, health issues, cancer, dementia, and trauma. I am also an EMDR therapist and offer EMDR therapy where suitable.
I specialise in building trusting and meaningful therapeutic relationships in online, telephone and face-to-face settings grounded in safety, depth and connection. My practice combines person-centred, CBT and psychodynamic approaches, enabling me to work thoughtfully and flexibly with clients experiencing several mental health difficulties.
Katarzyna Lekotko offers psychotherapy services, with an office located near Bristol city centre. Appointments can be scheduled via phone or email.
Jowita specializes in neurodiversity, menopause, bereavement, loss, sexuality, stress, anxiety, and depression. She supports menopausal women, those experiencing loss, neurodiverse individuals, and offers counselling for various relationship structures.
A counsellor helping clients stuck in repeating patterns and struggling with issues like overthinking, low self-esteem, anxiety, or low mood. Focuses on understanding the roots of these patterns to help clients move towards a more grounded, confident, and authentic way of being.
Queer and Neuro-Affrimative Therapy for All* Gentle Growth is a safe space for adults, children and young people to access therapy both online and in person, addressing what’s bothering them or exploring the changes they wish to make. *Everyone is welcome at Gentle Growth, but especially those who identify as: ADHD, Adopters, Adult Adoptees, ASD/ASC, Asexual, Asylum-Seekers, Bisexual, Consensual/Ethical-Non-Monogamous, Cross Dressers, Disabled, Ex-Offenders, Fat, Formerly In Care, Foster Carers, Gay, Gender-Fluid, Genderqueer, Highly-Sensitive, Immigrants, Intersex, Kinky, Lesbian,…
Halina Sladeczek practices as a Psychotherapist at Phoenix Medical Clinic, dedicated to supporting patients' mental well-being.
A psychotherapist with over ten years of experience in EMDR and Hypnosis, guiding clients to understand the difference between pain and suffering and to reveal their true identity. He helps individuals move beyond stress, burnout, and past difficulties to create a fulfilling future.
A person-centred counsellor welcoming clients from all walks of life to support them through a wide range of issues. Offers a safe space for individuals to explore difficult times, life-changing events, or personal thoughts and feelings.
Anna Nagorska is a Polish psychotherapist and psychologist practicing in Manchester. She offers professional psychological support and psychotherapy services.
Feeling peaceful and valued is something you deserve. I believe everyone deserves to heal and live authentically. So often, the difficulties we experience are a result of our life experiences, not because anything is wrong with us.My practice is a warm and creative space for counselling and psychotherapy. I provide both short-term support and long-term therapy.
A qualified integrative psychotherapist utilizing psychodynamic therapy, ISTDP, CBT, body work, and guided imagery. She also practices EMDR for reprocessing difficult memories, offering a comprehensive approach to healing.
Danuta Koziełło-Doherty is a clinical psychologist and certified psychotherapist specializing in individual adult therapy with a foundation in neurobiology and psychology. She has extensive experience since 1995, integrating various therapeutic approaches such as EMDR, Somatic Experiencing, Brainspotting, and IFS, focusing on bottom-up, body-centered methods for trauma, dissociation, and chronic stress.
Ewa Nevler is a Psychotherapist (LCSW) at Center for Psychology & Wellness, providing services in Polish. She offers psychotherapy and will be involved in individual and group addiction therapy services.
My name is Monika.As a dedicated person-centred counsellor and Counselling for Depression Practitioner, I work in confidential settings. I also integrate other approaches in counselling to meet my clients needs : Solution Focused Brief Therapy (SFBT), Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT)/The main aim of all therapy is to provide a safe space for clients to explore their own experiences, thoughts, and feelings without judgement and I believe I offer this space, allowing my clients to feel heard and enabling me to support them in meeting their needs. I am skilled…
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours. My practice provides a safe, confidential, and supportive environment to help you explore your challenges and work towards self-acceptance and meaningful change.My therapeutic approach is integrative and tailored to your unique needs. I believe that a strong and trusting therapeutic relationship is the foundation of effective therapy. With a Master’s degree in Systemic…
An experienced therapist working in a humanistic-integrative approach, drawing on elements of client-centered, existential, Gestalt, and compassion-focused therapy. She focuses on expanding self-awareness and supporting clients in their journey towards better well-being, addressing mind, body, and spirit. Mochalska provides both online and in-person therapy sessions.
I am a qualified Integrative psychotherapist, licensed in the UK with over 7 years of professional work experience. On a daily basis I help clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
Whether you are feeling anxious, depressed, overwhelmed or experiencing any other feeling that precludes you from enjoying your life and reaching your potential, therapy will offer you a safe space where you can reconnect with yourself.As a person-centred counsellor I believe that when offered a non-judgemental, welcoming space and warmth, you can find your own solutions and paths that would lead you to growth and resilience. I consider assisting you in that journey to self-awareness and self-fulfilment a privilege and I will respect the uniqueness of your own process.I am a fully qualified…
I am Gosia. I am a qualified person-centred therapist/counsellor, supervisor and coach based in Aberdeen. I provide my services in English and Polish.I have experience working with adults, children and young people who struggle with stress, anxiety, depression, relationships, trauma, abuse, LGBT+ and many others. I can assist people who feel low, confused, unhappy or fearful and sometimes have difficulties coping with life or other struggles they may be facing on a daily basis.I will feel privileged to work with you as I believe that you are the expert of yourself, and you deserve to be heard…
Ania Dopierala, an integrative psychotherapist with 20 years of experience, offers a holistic approach that encompasses the body, mind, and soul. She provides both short-term and long-term therapy, tailoring the process and approach to suit individual needs for holistic development.
I hold a Bachelor of Arts in Psychology, a Graduate Diploma in Psychoanalytic Studies, a Master of Science in Psychotherapy (Honours), and a Bachelor of Science in Mental Health Nursing (First-Class Honours). My practice is grounded in psychoanalytic and psychotherapeutic principles, embracing a holistic approach that recognises the unique strengths and challenges of each client.As a practitioner committed to the Ethical Framework for the Counselling Professions set forth by the British Association for Counselling and Psychotherapy (BACP), my work is guided by core values such as respect for…
I work in an integrative way, grounded in a humanistic approach. I draw on cognitive behavioural, mindfulness-based, psychodynamic, and solution-focused therapies, and integrate EMDR where appropriate, tailoring my work to each client’s individual needs.I am interested in how earlier experiences, including childhood trauma and relational dynamics, can shape patterns and life choices, and how these may continue to affect clients in the present.I work in line with the BACP Ethical Framework and am supported by regular supervision and ongoing professional development. — I offer a free 30-minute…
A qualified psychotherapist and psychologist specializing in children, adolescents, and adults. She also has expertise in pedagogy, human resources, visual arts, and personal training. She offers therapy for emotional disorders, depression, anxiety, and behavioral issues, as well as support for couples in crisis.
Sometimes we need someone to see us so that we can clearly see ourselves.I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us.Everyone is different, bringing with them unique struggles, desires and expectations. That's why my approach is flexible and adapted to you as an individual. Together, we collaborate to find a way that suits you the most.I can help you work through issues like depression, anxiety, trauma, bereavement, feelings of hopelessness, relationship difficulties,…
A psychologist with a specialization in psychotraumatology, currently training as a psychotherapist. Offers support for individuals undergoing life changes, including work or relationship difficulties, empty nest syndrome, and stress. Provides both in-person and online sessions.
Offers a warm, supportive, and safe space for therapy in English and Polish, working with individuals facing various emotional difficulties. She adapts therapy to the client's needs and pace, addressing issues such as addiction, stress, anxiety, anger, shame, and significant life changes.
Gosia Vitale offers tailored therapy in English, Polish, and Danish to address life's difficulties, including anxiety, depression, loss, and deep-rooted emotional issues. She emphasizes a client-centered approach, adapting her methods to suit individual needs and communication styles.
Magdalena Jaremek is a psychotherapist with post-graduate training in contemporary psychotherapy approaches. She holds a Master's degree and adheres to BACP ethical guidelines, receiving regular supervision.
Psychotherapist, counsellor, and special needs educator focused on children and adolescents. Offers psychological support and psychotherapy for young people, along with support and education for parents facing behavioral challenges. Conducts family workshops. Available in Birmingham and online.
Malgorzata Korbal-Swiniarska is a psychologist and academic teacher with postgraduate studies in forensic psychology and psychotraumatology. She specializes in diagnosing various mental problems and offers therapy for depression, bereavement, anxiety, and self-harming behavior. She works with individuals, couples, and families, focusing on developing practical solutions for everyday challenges and understanding inner worlds.
A psychologist, psycho-oncologist, and psychotraumatologist who is also training as a psychotherapist. Offers support to cancer patients, their families, and individuals dealing with trauma and life difficulties. Available in person and online.
A psychotherapist providing a safe, non-judgmental, and confidential space to reduce emotional distress. Works with clients experiencing anxiety, depression, relationship difficulties, low self-esteem, trauma, and Dissociative Identity Disorder, aiming for clarity, balance, and fulfillment.
A psychotherapist offering therapy in English and Polish, available in-person or online. Works with clients on issues such as breakups, bereavement, anxiety, depression, addictions, and identity issues, creating a safe space to explore personal stories at the client's pace.
Hello, The thought of sharing our personal feelings and experiences with a stranger might be scary, however with the right therapist - it can be the most rewarding thing you ever do. I believe in the power of human connection. As a fully qualified, integrative counsellor, I'll create a supportive and non-judgmental space where you can explore your thoughts and feelings openly. With years of experience in support work, holistic therapy, and well-being coaching, I've helped countless clients from diverse backgrounds navigate life's challenges.
Katarzyna Gajowy is a cognitive-behavioral and person-centered psychotherapist. She holds a registration with BACP in the UK and works with individuals, couples, and families. Her approach integrates CBT techniques with person-centered principles, aiming to help clients identify and modify unhelpful thought patterns and behaviors.
I'm Magda Janaszek ....and I believe in healthy, happy and more fulfilling life. Whether that means discovering who you are, achieving in business or improving quality of your life, together we can shape your goals, find a sense of direction and create meaning. Counselling can provide an opportunity to talk about your feelings in a secure and private place. It can lead to greater self knowledge and enable the client to become aware of new choices and ways to improve relationships with others.
Are you feeling overwhelmed, stuck, or carrying more than you can manage on your own?You may be dealing with anxiety, loss, relationship difficulties, addiction, or patterns that keep repeating. You might feel tired, disconnected, or unsure where to start.I offer a calm, supportive and non-judgemental space where you can slow down and begin to understand what is really going on for you.I work integratively with a strong foundation in person-centred and humanistic therapy, adapting the process to you. Where helpful, I may gently include elements of coaching or deeper personal exploration.I…
Perhaps you are used to holding everything together on the outside while privately feeling overwhelmed, emotionally exhausted, or alone. You may find yourself overthinking conversations, struggling within relationships, carrying grief that feels difficult to put into words, or sensing that you have somehow lost connection with yourself along the way.I offer a calm, thoughtful, and confidential space where you can speak openly without fear of judgment or pressure.My approach is integrative and relational, meaning I draw from different therapeutic perspectives while keeping the relationship…
A highly qualified psychotherapist and psychologist specializing in children, adolescents, and adults. She holds multiple academic degrees and has completed specializations in various psychological and pedagogical fields. She is also an artist and personal trainer, integrating diverse approaches into her practice.
You might be used to coping on your own. Pushing through. Overthinking. Keeping things together on the outside, while something underneath doesn’t feel quite right.Therapy with me isn’t about being analysed or “fixed.” It’s about having a space where you don’t have to perform, explain everything perfectly, or have it all figured out.I’m a qualified counsellor, a registered member of the BACP, and I also hold a degree in psychology.
Hello, I’m Renata. I’m a qualified counsellor and psychosexual & relationship therapist, certified in trauma (sexual abuse) and couples work. I support clients facing sexual, relationship, and personal challenges, helping them build emotional resilience, improve relationships, and strengthen a deeper connection with themselves. I work with individuals and couples to explore difficulties, understand relational patterns, and develop healthier, more fulfilling ways of relating.My approach is collaborative and engaged.
A counsellor with two master's degrees in psychology and one in counselling, offering trauma-sensitive help for anxiety, relationship difficulties, and physical health. Provides full attention to clients, helping them reconnect with their needs, feelings, and resources at their own pace.
Anna Langner provides a safe and empathetic space for individuals to confront current difficulties. She utilizes an integrative method, combining theories and techniques from various therapeutic approaches to tailor treatment to individual needs. Anna offers an initial free consultation.
An integrative counsellor providing a supportive and non-judgemental space for clients to explore thoughts, feelings, and life experiences. Maggie adapts therapeutic approaches to individual needs, aiming to foster self-awareness, understanding, and resilience by genuinely hearing and accepting clients.
A counsellor who offers a warm, safe space for individuals feeling overwhelmed, anxious, or carrying the impact of difficult experiences like trauma or loss. Joanna helps clients make sense of their feelings, rebuild safety, and reconnect with their inner strength at their own pace.
A qualified psychotherapist and psychologist with specializations in child, adolescent, and adult psychology, pedagogy, and art. She also has expertise in Human Resources and works as a personal trainer. Her practice, located in Peterborough, offers therapy for a range of emotional and behavioral issues, as well as couples counseling.
As a therapist, I work with men who are looking for a space to better understand themselves, their emotions, and their relationships.Sometimes it’s about navigating important decisions, building stronger connections, or simply creating room to reflect. Therapy can be a place to pause, gain clarity, and explore what really matters—without pressure or judgment. — I help men reconnect with themselves. With a strength that doesn't mean being unbreakable. With a self that’s not just shaped by others' expectations.
An experienced Gestalt psychotherapeutic counsellor and EMDR therapist working with individuals and couples. Helps clients achieve personal growth, improve relationships, develop coping strategies, and connect more satisfyingly with significant others.
My approach is warm, empathic, non-judgemental and respectful. I provide a confidential and safe space for you to explore your emotions and life experiences so you can start to understand your feelings and why you may be feeling lost or confused about something in your life that you'd like to change. — I am an integrative therapist with previous experience of working in GP practice and charity settings. I hold a BSc Honours in Counselling & Psychotherapy from Middlesex University and I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP). I use an…
Sometimes there are times when the problem is at every turn; fists squeeze with frustration, powerless tears flow from your eyes. We all experience moments in which we feel as if we have failed, the only thing we would like to do is to cry and find a new meaning. Personally, I experienced such moments in my life - moments of helplessness, sadness, anger, pain and despair. Thanks to psychotherapy and better insight into myself, my life has changed, I have changed.
Bartek Osiecimski is a Polish psychotherapist and counsellor practicing in Edinburgh. He obtained his qualifications from IICP College and is an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). His experience includes working with a diverse range of psychological issues, as well as individuals requiring social support due to intellectual or physical disabilities.
Works with children, adolescents, and adults experiencing stress, anxiety, low mood, relationship difficulties, emotional crises, trauma, or loss. She also supports young people facing hate and rejection, and those with self-destructive behaviours or suicidal thoughts, aiming to create a space of understanding and acceptance.
Hi, I’m Adrianna, a Cognitive Behavioural Therapist based in Edinburgh. I offer talking therapy to support individuals in navigating life’s challenges and working towards meaningful, lasting change.I hold a BA in Psychology and Dance, an MSc in Psychological Research (specialising in Social Psychology), and a Diploma in Counselling and Groupwork. My background in both research and practice allows me to combine evidence-based approaches with a warm, person-centred style.I specialise in Cognitive Behavioural Therapy (CBT) and have experience supporting clients with anxiety, low mood, stress,…
My approach is primarily psychodynamic, which explores how our experiences and relationships shape the patterns through which we relate to ourselves and the world around us. Working relationally and non-directively, I aim to create a space for honest conversations and careful exploration of your thoughts, feelings, fears, memories, and anything that may be difficult to put into words.Through what unfolds within our professional relationship, we can begin to understand what makes you who you are, reduce the hold your difficulties may have on your life, and help you become more yourself.While…
A Psychotherapist (CBT) and Family Worker specializing in Resocialization and Social Prevention. Joanna has 19 years of work experience in the UK, including with children and adolescents in the Scottish education system, and previously worked at the Court Probation Office in Poland.
I aim to support my clients and give them a warm and positive therapy experience. I support my clients by helping them to understand themselves and their emotions and to look at problems and emotions from a different perspective. I help by providing the clients with coping techniques, to make them feel understood, empowered and valued. I offer an unbiased and safe environment where clients can explore their feelings, and emotions and feel supported, providing them with a chance to move past and a hope for contentment.In my practice, I work with adults, adolescents, and children (6 years +),…
A psychologist and life coach with over 20 years of experience in the UK. Offers psychological advice and therapy for individuals and families, focusing on issues such as depression, anxiety, and life transitions.
Certified psychotherapist with extensive experience, also a hypnotherapist, certified coach, and personal development trainer with NLP Master Practitioner skills. Integrates hypnotherapy and NLP with elements of psychodrama. Works with individuals and couples and leads workshops. Available in Birmingham and online.
Starting therapy can feel like a big step. Often people come because something isn’t working anymore, a relationship feels stuck, anxiety is getting louder, or life has shifted and old ways of coping aren’t enough. My role is to offer a steady, grounded space where you don’t have to perform, explain yourself perfectly, or have all the answers.I work in a direct, human, and collaborative way. I’m warm and supportive, but I’m also active in sessions, I’ll reflect what I notice, ask questions that gently challenge patterns, and help you make sense of what’s happening beneath the surface.
Are you based in Manchester and looking for a safe, supportive space to talk? I’m a qualified and BACP-accredited counsellor offering integrative counselling for adults and couples. I provide both face-to-face sessions in central Manchester and online therapy nationwide.I understand that life can feel overwhelming at times. Talking to someone in a confidential, non-judgemental space can be the first step toward relief and positive change.
Grazyna Godlewska-Vernon is a fully qualified psychotherapist with over 10 years of experience, holding a background in psychology and training in CBT, EMDR, and Mediation. She specializes in trauma, including childhood trauma and PTSD, providing a safe, non-judgmental space for beneficial change.
Anna Castanedo is a Certified Behaviour Analyst (BCBA) and Early Start Denver Model (ESDM) Certified Therapist specializing in early intervention for individuals with Autism spectrum disorders and other learning disabilities, from 15 months to 16 years old. She has diverse experience across various educational and home settings.
How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard.My name is Anna, and I’m an integrative psychotherapist and counsellor.
Anna Uszok is a certified psychologist and pedagogue with extensive experience in providing psychological support. She specializes in treating various issues including depression, anxiety, PTSD, addictions, and relationship problems, utilizing Gestalt therapy and cognitive-behavioral approaches.
Hello, Hello, my name is Iwona and I am person centred counsellor. The person-centred approach applies the core conditions: empathy, therapist genuineness and non-judgemental acceptance.I offer a calm, compassionate and safe space where you can pause, breathe, and be heard. Life can feel overwhelming at times, and you do not have to navigate those moments alone. Whether you are facing stress, anxiety, relationship challenges, or simply feeling stuck, I am here to walk alongside you with understanding and care.My approach is gentle, down‑to‑earth, and centered around you.
A Clinical Psychologist with over nine years of experience in mental health services, offering individual therapy for adults experiencing trauma, anxiety, self-criticism, and low self-worth. She works with adults of all ages and ex-Armed Forces personnel.
Provides online, phone, or face-to-face sessions in English or Polish, aiming to build a supportive connection for client growth and well-being. She emphasizes authenticity and creates a non-judgmental space for clients to bring their true selves to the sessions.
Supports individuals and professionals in navigating psychological challenges, building resilience, and creating meaningful change. Specializes in trauma and PTSD, including the impact of personal injury, accidents, and burnout. Works with high-performing professionals, leaders, and women in business.
Life can be a struggle and sometimes we need extra help. You may have feelings of being stuck, lost, or that you can’t achieve the things you want. Often this can turn into blaming and criticising yourself. Counselling offers you a safe, confidential space, to talk about anything you might be going through and support whatever growth or changes that you would like in your life. — I am a qualified person centred therapist.
Anna Tarnawska is a psychologist, sexuologist, and therapist with a holistic approach, integrating body, mind, and soul for comprehensive support. Her experience spans neurological rehabilitation, working with Polish emigrants in Germany, and now practicing in England. She is committed to building trusting relationships and offering tailored therapeutic interventions.
Karolina Meyer is a fully accredited CBT Therapist who helps individuals struggling with low mood, depression, anxiety, stress, and burnout. She assists clients in understanding themselves better, learning coping techniques, reconnecting with values, and reclaiming their lives.
Agata Barcinska provides counselling in English and Polish, both in-person and online, creating a validating space for clients. She has experience with a wide range of issues, including anxiety, depression, relationship problems, and PTSD, and uses creative approaches to support personal growth.
My name is Kat. I am an integrative counsellor. I hold a Master's degree in Psychology and I am in the final stages of completing my Doctoral degree in Counselling Psychology. My practice centers on the importance of connection and the quality of our therapeutic relationship.
Agata Wiącek-Łukaszewska is a Polish psychotherapist practicing in Bristol, offering psychological therapy, psychotherapy, and counseling for adults. She works with clients both in-person and online across the UK. Her approach is person-centered, focusing on an authentic, accepting, and empathetic therapeutic relationship. She has a particular interest in working with adults on the autism spectrum and with Asperger's syndrome, addressing issues like loneliness, rejection, relationship difficulties, and communication challenges.
I am a psychotherapeutic counsellor and offer personalized therapy based in Hampshire. My experience is grounded in my accrued learning from clients in clinical practice, which has taught me how genuinely to listen with both head and heart; to provide a humane and creative space for free thinking, drawing intuitively from life experience to make sense, see new possibilities and open up to new perspectives. You can expect me to offer support and challenge – someone to be alongside you as you encounter difficulties in your life or challenge you on your journey of personal growth. I can assist…
Angelika Skibińska is a psychologist providing support for adults, children, and adolescents facing a range of life challenges. She offers individual and couples therapy, focusing on emotional balance, stress management, and relationship improvement. Sessions are available in-person in Wakefield and online.
Dr. Monika Urbanek is an HCPC-registered Clinical Psychologist with over 20 years of experience in NHS and private settings. She specializes in helping adults and children with anxiety, OCD, trauma, and low self-esteem, offering a neuroaffirming approach for autistic individuals and those with ADHD.
Katarzyna Dzik-Makara is a psychologist and psychotherapist who founded Ogród Psychologiczny. She holds a Master's degree in Psychology from Jagiellonian University and completed a 4-year systemic psychotherapy course. She is a certified business trainer and coach with experience in individual, couples, and family therapy, as well as corporate training.
A counsellor who views therapy as a process of discovery, healing, and growth. Focuses on exploring how clients are in relationships, make choices, and co-create their world through embodied dialogue, aiming to reconnect clients with their aliveness and creativity.
A psychotherapist who helps clients find hope and a deeper sense of fulfillment and control over their lives. She works with individuals to overcome challenges, shame, self-criticism, and feelings of not being good enough, guiding them towards a more balanced and satisfying life.
Aleksandra Bukowiec is a BACP-registered Integrative Counsellor offering a warm and gentle space for those feeling overwhelmed, lost, or carrying heavy burdens. She provides tailored therapy to explore underlying issues with care and compassion, helping clients find their way forward at their own pace.
Agata Robertson is a qualified therapist specializing in person-centred counselling. She aims to create a safe and supportive environment for clients to explore their problems, build on their strengths, and develop skills for personal growth and positive life changes.
Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a supportive space, I’m here to help.Through an integrative approach that draws on cognitive techniques, mindfulness, and creative expression, we’ll shape our sessions around your unique needs. I aim to create a compassionate, non-judgmental environment where you can find support, explore challenges, and work toward a more fulfilling, joyful life. — As an…
I am a Gestalt Psychotherapist (MA, UKCP Reg.) with over 30 years' experience, now in private practice in Bedford and online. I work with adults and couples from diverse cultures, race and sexualities. Areas of my clinical expertise include relationships, life transitions, creativity, sexuality, love and loss. I work primarily in English but sessions can also be held in Polish.
Karolina Boguslawa Mobbs is an experienced psychotherapist who believes in a compassionate and open-minded approach, recognizing that each client's situation is unique. She has experience working with teenagers, adults, and couples in individual and group settings, focusing on understanding and addressing client needs.
A qualified Integrative Counsellor offering compassionate support for clients struggling with powerlessness, sadness, anxiety, low self-esteem, or the impact of the past. Helps individuals move beyond old coping mechanisms to rediscover agency and balance.
Karolina Jobson is an experienced qualified Counsellor and Psychologist offering short-term and open-ended therapy in English and Polish, face-to-face and online. She has diverse experience across various mental health settings, including the NHS, charity sector, and private practice.
A psychologist and member of the Polish Psychologists' Association and the British Psychology Society. She offers online and in-person consultations in Berkshire, specializing in life crises, challenges of living abroad, and addictions, also providing therapy for school-aged children.
Hello,I am an integrative therapist offering support to adults and young people with issues such as depression, anxiety, loneliness, relationship difficulties and many others. In my work, I use a blend of different therapeutic tools and approaches to fit your individual needs. By using elements drawn from different psychological theories, I am able to offer a more flexible and inclusive approach. I have been in clinical practice for 18 years during which I have gained a wide experience of supporting people through different struggles in life.
Bartosz Wojciechowski is a Polish psychotherapist practicing in Bournemouth and Southampton, offering both in-person and online sessions. He holds qualifications from the British Association for Counselling and Psychotherapy (BACP) and the National Hypnotherapy Society. He provides short and long-term psychotherapy for a range of issues, including addiction, relationship problems, and personal development.
A psychologist with over 20 years of experience in the UK, offering psychological advice and support. Specializes in family and individual therapy, addressing issues like depression, anxiety, and challenges faced by immigrants.
Welcome. My name is Agnieszka, but I am better known as “Aggie”.I am an enthusiastic and professional counsellor, interested in facilitating people’s full potential. For the past 10 years, I have been working therapeutically across a range of settings. I have experience in providing specialised counselling for neurodivergent individuals, including those on the autism spectrum, as well as working with people experiencing significant mental health difficulties.But above all, I am me.
Paweł Michałowski is a Cognitive Behavioural Therapist (CBT), hypnotherapist, and educator offering professional and empathetic support to clients facing life challenges. He specializes in CBT, hypnotherapy, and ERP for OCD, providing tailored, effective, and comfortable therapy both online and in-person.
Are you feeling overwhelmed by trauma, grief, anxiety, or major life changes? You don’t have to navigate these challenges alone.As a qualified psychotherapist, I offer a compassionate, person-centred approach designed to meet you where you are. With a warm, non-judgmental space, I provide a supportive environment where you can feel heard, understood, and valued. Together, we’ll focus on you- your experiences, your needs, and your path toward healing.Why choose my approach?Tailored to You: I employ an integrative approach, utilising a blend of therapeutic techniques to address your unique…
I offer Person-Centred Therapy - concessions for students. Body Mind Integrative TherapyTrauma Informed TherapyWhether you're feeling overwhelmed, stuck, disconnected from your true self, struggling to feel your best, limited by trauma and the past, or need someone who will meet you where you are, and help to figure it out, to move forward, you are not alone. I’m a BACP-accredited psychotherapist and supervisor with a background in trauma-informed modalities, somatic practices, and person-centred therapy. My approach is warm, informed, and collaborative.
Anna Barnett is an experienced Integrative Person-Centred Counsellor who specializes in helping individuals navigate life changes and difficulties. She offers a confidential and supportive space for both adults and children to explore their feelings and work towards a happier, more fulfilling life. Her areas of expertise include anxiety, depression, trauma, and self-esteem issues.
Psychologist, psychotherapist, and psychotraumatologist with experience in multiple therapeutic approaches including psychodynamic, CBT, Gestalt, and systemic therapy. Works with adults, older adults, and couples, offering in-person sessions in Birmingham and online.
Agnieszka Ryczko - Ike is a psychotherapist with over 28 years of experience helping others. She graduated in psychology from the University of Warsaw in 1996 and trained in psychoanalytic psychotherapy. Her experience spans work with children and their parents, adolescents, and adults, addressing issues such as anxiety, anger, sadness, guilt, and shame.
Offers safe and supportive psychological help for individuals, couples, and families in a confidential setting. She has experience with various mental health conditions including depression, anxiety, stress, trauma, domestic violence, and relationship issues, providing emotional support and partnership support.
🌿 WelcomeHi, I’m really glad you’re here 💛If you’ve landed on this page, chances are you’re carrying something that feels heavy right now — and you’re looking for some kind of relief, something that actually helps 🌧️➡️☀️Maybe you’ve been feeling overwhelmed, sad, anxious, or just completely stuck 😔You’ve probably tried so many things — self-help books, podcasts, talking with friends or family — but nothing seems to make a real difference anymore.You just want something real. Something that works ✨Maybe it feels like you’ve lost a part of yourself along the way, or that you’re living a…
A counsellor offering a safe, confidential, and supportive space for individuals to discuss their experiences and work towards personal growth and change. Helps clients who feel lost or unable to achieve their goals.
Psychotherapist in training, counsellor, and massage therapist who works with adults, primarily men. Specializes in integrative and person-centered approaches, and uses mindfulness techniques. Focuses on addictions, early childhood trauma, personality disorders, and DDA/DDD issues. Also facilitates men's support groups.
My priority as a therapist is to create a safe, confidential space, open without judgement to anyone, without exceptions. I tailor my sessions to your needs by integrating different psychological approaches with body work, mindfulness and breath work. am an LGBTQ ally and I'm passionate about body positivity. The best way to find out if we're a good fit is to book a consultation session. You'll have a clearer idea by the end of our session whether I'm the right person to work with you. — My practice is located in the beautiful city of Bath, England, but I work with patients around the world…
Barbara is a psychotherapist specializing in psychodynamic therapy. She works with adolescents and adults both individually and with couples, addressing both acute and long-standing life challenges. Her approach focuses on understanding underlying needs and motivations to foster better relationships with oneself and others.
Life can feel like being locked in a dark room. Therapy is where we find out how to open the door.Hello, I'm Monique, a warm, intuitive counsellor and psychotherapist.If you’re feeling anxious, lost, low, overwhelmed, or unsure of yourself and would like to talk to someone who really gets you and wants to support you no matter what, I might be that person. Many of the people I work with are carrying stress, depression, trauma, shame, or questions about who they are. Some feel too much.
Welcome! Life can be challenging, and sometimes we need a safe, confidential space to make sense of things. If you're feeling stuck, overwhelmed, or are simply ready to understand yourself better, I'm here to help.My name is Grazyna (she/her), and I am an integrative counsellor offering a warm, empathic, and skilled partnership to support you on your journey.My Approach to TherapyI believe that you are the expert on your own life. My role is to offer a supportive space and a professional framework to help you explore your challenges, gain new perspectives, and make the changes you desire.As…
I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own.You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, anticipates tension, and makes sure things don’t fall apart.For a long time, that may have worked. It may even have felt necessary.But over time, the cost can become harder to ignore.
I am passionate and empathic counsellor based in UK but also working internationally online. I have extensive experience in The Middle East - KSA on a giga project for SAUDI Vission 2030 with over a decade of self-development/coaching carrier before the qualification as psychodynamic therapist. As we all come from diffrent background working internationally helped me understand and experience many cultures and the importance of the context to our inner world. I help clients understand unconscious processes as they manifested in the clients present behaviour.
Krzysztof Kotowski is a psychotherapist, publicist, researcher, and special needs pedagogue with extensive experience in Poland, including lecturing at the University of Warsaw. He has authored 16 books and worked with notable figures in arts, media, and politics. Now based in the UK, he continues to provide therapy to Polish expatriates, specializing in a range of psychological issues for adults, children, and couples.
A child psychologist at My Child Therapy Centre, dedicated to supporting the mental and emotional development of children. They provide services in Polish and English, utilizing a child-centered approach.
A Psychologist specializing in Family Psychology, Justyna provides psychological support to individuals and families facing loneliness, isolation, and personal crises. She uses a humanistic, person-centred approach and her work is accredited by The National Counselling and Psychotherapy Society.
Co-founder of the Polish Family Support Centre and founder of the Mental Health Clinic in Edinburgh, Diana is a Chartered and Clinical Psychologist. She has received numerous awards for her contributions to culture and the Polish diaspora, and her professional experience includes work in psychiatric hospitals.
Grzegorz Dziewulski is a certified psychotherapist with extensive experience dating back to 2003. He integrates humanistic, Gestalt, Emotionally Focused Therapy, and existential approaches. He works with adults, offering individual, group, and couples therapy, as well as psychological consultations. His background includes working with adolescents and adults facing a range of mental health challenges.
All of us have felt anxious, distressed, overwhelmed by events which had an impact on our self-esteem, our ability to create a meaningful relationship or create the life we would like to live.Often, it might feel too much... we might feel burdened and we are stuck...we are confused...not able to make any decision...we feel lonely and lost. That's when counselling might be a way forward.Working with me is a collaborative process, I am not a fixer, therefore, I will not fix your problems or tell you what to do. I will not give you advice on what is best for you or how to live your life.…
An integrative counsellor offering a gentle and honest approach to help clients notice what's happening beneath the surface and explore their stories to reconnect with themselves. She provides a warm, caring environment where clients can talk about their lives without judgment.
An accredited psychoanalytic psychotherapist and supervisor, offering a non-judgmental space for clients to talk and think through issues at their own pace. Dr. Zalewska provides psychoanalytic psychotherapy with a minimum frequency of 1-3 sessions per week.
I am a BACP Accredited Counsellor and Psychotherapist, offering sessions in-person in Clydebank, Glasgow and online across the UK. I have particular experience in supporting people with trauma, anxiety, grief and loss, and navigating major life transitions. Loss and change are an inherent part of life, but they can feel overwhelming. Therapy can provide a safe, supportive space to explore and process these experiences and begin to adapt and find new ways forward.I am approved to work with Aviva, AXA Health, WPA and Vitality, and can accept clients using private health insurance. — As a…
Works with adults facing life challenges or feeling stuck, creating a safe space for them to share difficulties. Aims to improve quality of life through understanding, kindness, and empathy, without judgment.
Agnieszka Kucharska-Serrano offers a range of holistic and therapeutic services at Phoenix Medical Clinic, including psychotherapy, life coaching, hypnotherapy, and holistic therapy.
Barbara Bradford is a Licensed Independent Clinical Social Worker (LICSW) with 35 years of experience. They identify as Buddhist and are licensed to practice in Alabama and Massachusetts, offering services that include support for LGBTQ individuals and those identifying as non-binary.
Renata Königsman is a Polish psychologist and psychotherapist based in Bristol, UK, with extensive experience since 2009. She specializes in Cognitive Behavioural Therapy (CBT) and EMDR therapy, focusing on anxiety and trauma. She previously worked as a Senior Psychology Practitioner in the NHS IAPT service for 10 years, treating depression, anxiety disorders, and trauma. Renata is an accredited psychotherapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and EMDR UK.
A psychologist specializing in complex trauma, including neglect and various forms of abuse. Offers bespoke therapies for diverse problems such as depression, anxiety, identity crises, life transitions, PTSD, and acute psychological distress.
A psychotherapist working in an integrative approach, tailoring psychological methods to individual client needs. Focuses on creating a therapeutic atmosphere based on authenticity, empathy, and acceptance.
I am a fully qualified, experienced psychotherapist. I offer one-to-one talking therapy to adults who have a variety of concerns including stress, anxiety, bereavement, unsatisfactory relationships, sleep problems, depressive states, obsessional states, anger and traumatic experiences. My therapeutic approach can also enhance the lives of people who experience a loss of meaning in their lives or those who are seeking a greater sense of fulfilment in life. In my practice, I abide by the BACP Code of Ethics.
I work as an integrative psychotherapist, offering therapy both online and in person. My approach is collaborative, relational, and grounded in presence. My qualifications include:MSc Existential Psychology and Psychotherapy — Middlesex UniversityBSc (Hons) Psychological Sciences — University of WestminsterPostgraduate Certificate in Clinical Supervision — University of DerbyFoundation Training in Cognitive Analytic Therapy (CAT)Diploma in Rape & Sexual Abuse Counselling (Level 6)I pay close attention to how past experiences, relationships, and patterns shape the present, while also staying…
Monika Madej-Torentz is a Person-Centred counsellor specializing in working with ADHD clients, drawing from her personal experience. She utilizes techniques from life coaching, NLP, and DBT to help teenagers, adults, couples, and families manage life difficulties, emphasizing self-awareness and acceptance.
Agnieszka Aniela Willoughby offers a safe, understanding, and non-judgmental space to discuss feelings and experiences. She supports clients dealing with present life challenges or past traumatic experiences that trigger stress, anxiety, low mood, or feelings of being overwhelmed, aiming to foster healing and improve self-esteem.
Sessions from £79.00
A Dramatherapist specializing in trauma and relational recovery, offering a creative and embodied path to healing. Monika works with adults experiencing difficulties following breakups, career issues, or resurfacing childhood trauma, utilizing expressive arts to address deep-seated issues.
Hello, my name is Agnieszka. I am an integrative counsellor and certified EMDR therapist working with adults (18+). My aim is to support people in discovering what they need to live a more fulfilling life and reconnect with themselves and others.My practice is trauma- and EMDR-informed. I integrate EMDR approaches where appropriate and when this feels right for you.
Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor.Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration? Maybe you feel overwhelmed by life’s pressures, or caught between caring for others while silently struggling yourself.Counselling can be the space where you no longer have to hold it all alone. With me, you’ll find a safe, non-judgemental place to slow down, untangle what’s going on inside, and discover your own way forward.I work with people…
Urszula Ratajczak is a psychotherapist specializing in Transcultural Positive Psychotherapy for adults on the autism spectrum. Her practice focuses on individual needs, emotions, body awareness, and relationships. She works with clients experiencing depression, trauma, anxiety, and loss, with professional interests in attachment, self-development, stress, and psychosomatics. She also has background in family mediation, neurolinguistics, and special education.
Are you seeking a quiet space to process your thoughts and feelings? I offer a non-judgmental, empathetic, caring and safe environment where we can explore the best path forward for you. I work in a Person-Centred way where I place your needs and values at the heart of our work together. In a world full of opinions and judgements, making informed decisions can be challenging.
Monika Stachura offers consultancy services as a Polish psychologist and sexologist in the UK. She provides specialized professional support in these areas.
A Psychologist specializing in Clinical and Family Psychology, Justyna has extensive experience with individual clients, couples, and families. She is trained in Systemic Family Therapy and is a member of The British Psychological Society, approaching her work with passion to help people discover their potential.
Psychologist and psychotherapist recommended by the Polish Integrative Psychotherapy Association. Practices an integrative systemic approach, considering issues from multiple perspectives and integrating various methods. Works with individuals, couples, and families.
Joanna is a Psychologist and CBT Therapist who supports adults with anxiety, depression, low self-esteem, and overthinking. She also addresses issues like addiction, work stress, anger, and sleep difficulties, integrating mindfulness for emotional regulation.
Renata Königsman is a Polish psychologist and psychotherapist based in Bristol, UK, specializing in CBT and EMDR therapy, with a focus on anxiety and trauma. She has extensive experience working within the NHS and has also held a supervisory role at the University of Exeter. Renata is a co-founder of the Bristol-Polish Psychologists' Association (PPA).
Ania Borowiec is an Integrative Psychotherapist and counsellor with over 17 years of experience, including work with the NHS and charities. She supports clients from diverse backgrounds struggling with complex issues like childhood trauma, stress, low mood, anxiety, and low self-esteem, tailoring her approach to individual needs.
Hello, I am Inez. I am a qualified and experienced MBACP integrative counsellor specialising in supporting people through grief, bereavement, and times of profound change.Loss can shake the foundations of our lives. Alongside the pain of missing someone, grief often brings deeper questions - about meaning, identity, mortality, and how to live in a world that feels permanently changed. You may feel disoriented, disconnected, or unsure who you are now or what matters anymore.
A Gestalt psychotherapist registered with the UKCP, offering a warm, collaborative space to explore experiences of feeling different, out of place, or not belonging. She helps clients navigate issues related to cultural identity, migration, neurodiversity, and family expectations.
Katarzyna Wawer Dziedziak is a licensed psychologist offering a range of therapeutic services in Birmingham. Her expertise includes individual and group psychotherapy, couples therapy, and specialized support for accident victims. She also provides psychological assessments, diagnoses, and online consultations. Additionally, she offers supervision for fellow psychologists and therapists.
Joanna Klekotko offers psychotherapy in Bristol, providing support for individuals experiencing suffering, anxiety, misunderstood emotions, difficulties in relationships, or recurring problems. She focuses on creating a safe and accepting therapeutic relationship to foster self-discovery and personal growth.
I’m an integrative counsellor offering therapy in English and Polish for adults in the UK. I create a calm and reflective space for those who may feel overwhelmed, emotionally drained, or navigating relationship difficulties, burnout or significant life changes. Together, we slow things down and make sense of what feels difficult or unclear, helping you gain clarity, steadiness and a stronger sense of direction. — As an integrative counsellor, I tailor therapy to you. I draw on person-centred, CBT and psychodynamic approaches to help you understand your emotions, patterns, and decisions more…
Psychotherapist, couples therapist, family mediator, neurolinguist, and educator. Specializes in individual psychotherapy for adults and adolescents (16+), couples therapy, and mediation. Works with clients experiencing depression, trauma, anxiety, grief, eating disorders, and autism spectrum conditions. Practices in Edinburgh and online.
Piotr Borysiak is a Physiotherapist at Phoenix Medical Clinic, providing services that include physical therapy and therapeutic massage.
I am a qualified Integrative Counsellor offering a warm, confidential, and non-judgemental space in which you can explore whatever has brought you to counselling. I work at a pace that feels right for you, with care, curiosity, and respect for your individual experience.To my work I bring a deep appreciation for the diverse experiences that shape who we are. My personal and professional journey has involved living and working across different cultures and communities, which has heightened my sensitivity to issues of identity, belonging, transition, and resilience, themes that often arise in…
Dr. Krzysztof P. Zwolan is a psychotherapist based in Edinburgh and offering online sessions. He integrates various therapeutic approaches, bringing his extensive personal experience through pain and suffering to his practice. He holds a Doctorate in Counselling Psychology from Glasgow Caledonian University and is a Chartered Psychologist with the British Psychologists Society.
My name is Wioleta Michalska and I am an Integrative Counsellor and Psychotherapist (member of BACP – British Association of Counselling and Psychotherapy and NCPS – National Counselling and Psychotherapy Society).Integrative Psychotherapy is a combination of CBT (Cognitive Behavioral Therapy), Attachment, Person Centered, Compassion Focused and other therapeutic approaches.I am also specialized in Inner Child Therapy which is about healing and nurturing the vulnerable and often wounded part of us – the child we once were. I work intuitively, using a holistic approach, working with body, mind…
I grew up in Poland where I graduated with a Master’s degree in Arts. After moving to Scotland, I retrained as a counsellor, bringing a wide cultural perspective and creative insight to my clinical work.I am a BACP registered Counsellor and a Certified ADI-R Clinical Assessor, specialising in neurodevelopmental diagnostics and trauma-informed therapy (EMDR). My practice is rooted in a person-centred approach, where I partner with clients to define their experiences and achieve transformation through insight and healing.In addition to my therapeutic work, I provide specialist ADI-R (Autism…
Polscy Psychoterapeuci — Online
OnlineSpecjaliści pracujący wyłącznie online — po polsku, dla osób z każdej części świata.
Aleksandra Balazy-Knas specializes in supporting women experiencing pregnancy or new motherhood as isolating and difficult. She works with issues related to birth trauma, pregnancy anxiety, and fear of childbirth, helping clients feel more grounded and present.
Offers a calm and thoughtful space for individuals feeling overwhelmed by anxiety, overthinking, or emotional exhaustion. She helps clients explore underlying issues without pressure, labels, or judgment, supporting those who feel tired of being strong or disconnected.
Anna provides psychological help for individuals with mental health issues, aiming to create a safe space for clients. She addresses current issues and deeper unresolved childhood situations, aiding healing from trauma, PTSD, relationship difficulties, burnout, anxiety, and depression.
Katarzyna Perzanowska is a Polish psychotherapist based in the UK, specializing in individual online therapy for adults worldwide. With personal experience of living abroad, she offers a warm, understanding, and non-judgmental approach to clients facing emigration-related challenges and a range of psychological issues, including depression, anxiety, and relationship difficulties.
Marysia facilitates a journey to increase mind-body-energy connection, explore strengths, and address unhelpful patterns. She aims to bring clarity, coherence, and compassion, helping clients evolve into their full, authentic selves.
Dyplomowany psycholog z 30-letnim doświadczeniem, oferująca konsultacje psychologiczne i psychoterapię online dla Polaków w Wielkiej Brytanii i poza nią. Specjalizuje się w pomocy przy depresji, lękach, problemach rodzinnych i młodzieżowych, a także w radzeniu sobie ze stresem i utratą. Łączy wiedzę z psychologii klinicznej z empatią i uważnym rozumieniem pacjenta.
Anna Szymanowska is a psychotherapist with postgraduate training in dramatherapy from Roehampton University, London. She focuses on creating a safe therapeutic space by exploring a client's life history and current events, integrating mind-body awareness based on psychiatric and psychoneurological research. She is a founding member of the European Federation of Dramatherapy and a member of the British Association of Dramatherapists (BADTh).
Katarzyna is a CBT therapist offering online therapy for adults experiencing anxiety, depression, low self-esteem, or life changes. Her approach focuses on goal-oriented progress and draws from person-centred, compassion-focused, and existential frameworks.
Renata Machowska is a certified psychotherapist with Polish (nr 502) and European (EABCT nr 61) certifications. She is also a certified CFT psychotherapist and a recommended EMDR therapist. Her expertise includes a wide range of therapeutic services.
Agnieszka Albińska-Marczak is a psychologist and psychotherapist working with Polish-speaking clients in the UK. She holds a master's degree in psychology with a specialization in clinical psychology and completed a 4-year systemic psychotherapy training accredited by the Polish Psychological Association. She offers online therapy for individuals, couples, and families, working in accordance with the ethics of the Association for Family Therapy and Systemic Practice (AFT) in the UK.
An integrative and cognitive-behavioral therapist in training, also training as an EFT couples therapist. She offers individual therapy for adults and couples, drawing from humanistic, CBT, and psychodynamic approaches.
A qualified psychologist and clinical sexologist, currently in psychotherapy training. Her professional experience spans several years, addressing psychological issues and sexual disorders. She uses tailored diagnostic and therapeutic techniques for individuals and couples, available exclusively online.
A Polish psychotherapist providing online therapy services to Poles in the UK, specifically in Swansea. Offers support for adaptation, depression, anxiety, panic attacks, couples therapy, and issues related to emigration, using an integrative approach including CBT, systemic, psychodynamic, and EMDR methods. Specializes in supporting the LGBT+ community and individuals with Borderline Personality Disorder.
A psychotherapist for adults, children, and adolescents, offering family therapy and sexology. She is described as professional and fair, with easy online booking and multi-currency payments.
Anna Paradowska is a clinical and therapeutic psychologist and an EMDR psychotherapist with over 15 years of experience. She has worked in both private practice and the NHS, specializing in psychological diagnosis and individual psychotherapy for adults. She is an accredited EMDR therapist and a member of the Polish Cognitive-Behavioral Psychotherapy Association.
Katarzyna Perzanowska is an integrative psychotherapist with over 15 years of experience providing online therapy. She focuses on helping individuals navigate life's challenges, understand their emotions, and regain control of their lives. Her practice offers a safe and non-judgmental space for personal growth and healing.
Piotr Karpiński is an integrative psychotherapist who combines a natural, humanistic, and existential approach with scientific methods. He focuses on building a foundation of safety to help clients operate from their potential rather than fear, and he facilitates personal growth by creating space for development. His practice emphasizes freedom, dignity, and independence.
Psychotherapist specializing in Gestalt therapy, parenting skills, and TSR. Her expertise also includes Dance and Movement Therapy. Works with individuals, couples, families, and adolescents, offering extensive professional experience. Available online.
Camyla works with couples experiencing repeating patterns and distance, helping them explore underlying emotional and relational dynamics. She actively guides real-time conversations to foster understanding and enable the relationship to move forward.
A qualified and experienced counsellor and psychotherapist with nearly 10 years in mental health, offering a warm, compassionate approach. Provides both short-term and long-term therapy in a safe, confidential space.
Karolina Włostowska is a psychologist and psychotherapist in training, specializing in online sessions for adults. With a master's in clinical psychology and ongoing integrative-systemic psychotherapy training, she supports clients with relationship issues, grief, anxiety, depression, and various life crises using a tailored, empathetic approach. Her experience includes work in hospice, mental health clinics, and private practice, as well as teaching psychology and supporting practitioners with soft skills.
Offers therapy to help individuals discover their power and navigate life creatively. She focuses on addressing feelings of powerlessness, anxiety, and loneliness, stemming from environments where authenticity may not feel safe, and past experiences that have eroded self-worth.
Works with individuals, couples, and groups facing trauma, issues with sexuality, racial and cultural identity, anxiety, and depression. He emphasizes a therapeutic relationship built on trust, empathy, and openness to foster comfort, respect, and acceptance.
Psychotherapist practicing an integrative approach, utilizing various therapeutic techniques to best assist patients. Holds a diploma from a 4-year psychotherapy program at the Polish Institute of Integrative Psychotherapy in Krakow. Available exclusively online.
Paulina Wojewoda offers therapy for a range of mental, emotional, and physical challenges including anxiety, depression, trauma, eating disorders, and ADHD/autism. She provides practical tools and guidance to navigate challenges, enhance self-understanding, and achieve a deeper sense of balance.
Izabela offers a holistic, person-centred, and dynamic approach to psychotherapy, addressing issues on social, psychological, biological, physical, cultural, and spiritual levels. She emphasizes client strengths and adheres to ethical standards, practicing since 2011.
Dr. Maciej Iwanowicz is a counselling psychologist with extensive experience in psychology and psychotherapy. He prioritizes individual needs, collaborating flexibly to create a non-judgmental, safe, and comfortable environment where clients feel heard and understood.
Chartered Counselling Psychologist and HCPC registered practitioner with experience across NHS primary care, private practice, and education. Founder of True Sense Therapy, offering integrative, evidence-based psychological therapy and coaching to support wellbeing and personal growth. Passionate about providing an inclusive, affirming, and culturally sensitive therapeutic space.
Psychotherapist for adults and children/adolescents, offering reliable and professional help. Appreciates the convenience of online appointments, payment in Pounds Sterling, and appointment reminders.
Psychotherapist practicing an integrative approach, also a counsellor and CBT/psychodynamic therapist. Specializes in couples therapy using EFT and individual therapy. Resides in Cambridge but currently works exclusively online, offering sessions in both Polish and English.
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Psychoterapeuci po polsku w Londynie
Jak znaleźć polskojęzycznego psychoterapeutę w Londyn?
W Londynie praktykuje 104 zweryfikowanych terapeutów oferujących sesje w języku polskim, a 170 kolejnych specjalistów dostępnych jest w innych miastach Zjednoczonego Królestwa. Dodatkowo 30 psychoterapeutów świadczy konsultacje online dla mieszkańców całego kraju. Wszystkie profile w katalogu zawierają informacje o kwalifikacjach, podejściach terapeutycznych oraz dostępności.
Większość polskojęzycznych terapeutów w Wielkiej Brytanii posiada akredytacje British Association for Counselling and Psychotherapy (BACP), UK Council for Psychotherapy (UKCP) lub jest zarejestrowana w Health and Care Professions Council (HCPC). Możesz filtrować wyniki według dzielnicy w Londynie, specjalizacji klinicznej (terapia traumy, CBT, terapia psychodynamiczna), a także preferowanego trybu sesji – stacjonarnego lub online. Dzięki temu łatwo znajdziesz specjalistę odpowiadającego Twoim potrzebom, który dodatkowo rozumie specyfikę życia emigracyjnego i wyzwań adaptacyjnych w Zjednoczonym Królestwie.
Warto zwrócić uwagę na doświadczenie terapeuty w pracy z polską społecznością oraz jego znajomość kontekstu kulturowego. Wielu specjalistów ukończyło szkolenia zarówno w Polsce, jak i w Wielkiej Brytanii, co pozwala im łączyć polskie tradycje psychoterapeutyczne z brytyjskimi standardami praktyki klinicznej, takimi jak modele evidence-based stosowane w NHS.
Ile kosztuje sesja terapeutyczna w języku polskim w Zjednoczonym Królestwie?
Typowa sesja z polskojęzycznym psychoterapeutą w Wielkiej Brytanii kosztuje —, przy czym ceny zależą od lokalizacji, doświadczenia specjalisty oraz formy sesji (stacjonarna lub online). W Londynie stawki zwykle mieszczą się w przedziale £60–£120 za 50-minutową sesję, podczas gdy poza stolicą ceny często zaczynają się od £45–£80. Sesje online bywają nieznacznie tańsze od spotkań stacjonarnych.
Część terapeutów oferuje przesuwną skalę opłat (sliding scale) dla osób o niższych dochodach, studenci lub osoby bezrobotne mogą negocjować stawki już od £30–£40 za sesję. Warto zapytać o taką możliwość podczas pierwszego kontaktu. Niektórzy specjaliści praktykują również w ramach Employee Assistance Programmes (EAP) oferowanych przez pracodawców, co może oznaczać całkowicie darmowy dostęp do kilku sesji rocznie.
Prywatne ubezpieczenia zdrowotne takie jak Bupa, AXA PPP, Vitality Health czy Aviva często pokrywają koszty psychoterapii, jednak zwykle wymagają skierowania od lekarza GP oraz akceptują wyłącznie terapeutów zarejestrowanych w BACP, UKCP lub HCPC. Warto sprawdzić warunki swojej polisy przed umówieniem pierwszej sesji, ponieważ liczba refundowanych sesji może być ograniczona do 6–20 rocznie.
Czy mogę odbywać terapię w języku polskim online z Londyn?
Tak, 30 psychoterapeutów w naszym katalogu oferuje sesje online dla mieszkańców Londyn oraz całej Wielkiej Brytanii, prowadzone za pośrednictwem bezpiecznych platform takich jak Zoom for Healthcare, Microsoft Teams lub Doxy.me. Terapia online jest równie skuteczna jak stacjonarna w przypadku większości zaburzeń, w tym depresji, lęków i zaburzeń adaptacyjnych, co potwierdzają badania National Institute for Health and Care Excellence (NICE). Umożliwia ona elastyczne planowanie sesji i oszczędność czasu na dojazdy.
Większość platform stosowanych przez terapeutów spełnia wymogi UK GDPR oraz jest zgodna z wytycznymi BACP dotyczącymi poufności sesji online. Przed rozpoczęciem terapii psychoterapeuta omówi z Tobą kwestie techniczne, zasady bezpieczeństwa danych oraz plan awaryjny na wypadek problemów z połączeniem. Sesje zazwyczaj odbywają się w tych samych godzinach co spotkania stacjonarne, a płatności przyjmowane są przelewem bankowym lub poprzez platformy takie jak PayPal.
Terapia online jest szczególnie wygodna dla osób mieszkających w mniejszych miastach Wielkiej Brytanii, gdzie dostęp do polskojęzycznych specjalistów bywa ograniczony. Dzięki temu możesz pracować z doświadczonym psychoterapeutą z Londynu, Edynburga czy Manchesteru, nie opuszczając Londyn. Wiele osób docenia również większą anonimowość i komfort domowego otoczenia podczas sesji.
Jak działa brytyjski system opieki zdrowia psychicznego dla ekspatów?
NHS (National Health Service) zapewnia bezpłatny dostęp do podstawowej opieki zdrowia psychicznego dla wszystkich legalnych rezydentów Wielkiej Brytanii, w tym obywateli polskich posiadających settled lub pre-settled status po Brexicie. Pierwszym krokiem jest rejestracja u lekarza rodzinnego (GP), który może skierować Cię do Improving Access to Psychological Therapies (IAPT) – programu oferującego terapię poznawczo-behawioralną (CBT) i counselling, zazwyczaj w języku angielskim. Czas oczekiwania na pierwszą sesję w NHS wynosi zwykle 6–18 tygodni, w zależności od regionu.
Niestety, dostępność terapii w języku polskim w ramach NHS jest bardzo ograniczona – większość trustów nie zatrudnia polskojęzycznych terapeutów, choć w niektórych regionach takich jak Londyn, Birmingham czy Manchester można poprosić o tłumacza podczas sesji. W praktyce jednak korzystanie z tłumacza obniża jakość procesu terapeutycznego, dlatego większość Polaków decyduje się na prywatną terapię w języku ojczystym. W sytuacjach kryzysowych można skontaktować się z Crisis Resolution and Home Treatment Teams (CRHT) działającymi całodobowo, lub zadzwonić na NHS 111 opcja 2 – usługa działa po angielsku, ale oferuje natychmiastowe wsparcie.
Dla ekspatów ważne jest zrozumienie, że prywatna terapia w Wielkiej Brytanii działa równolegle do NHS i nie wymaga skierowania – możesz bezpośrednio umówić się na sesję z wybranym psychoterapeutą. Wielu Polaków łączy oba systemy: korzysta z konsultacji psychiatrycznych i przepisywania leków w NHS (bezpłatnie), a regularną psychoterapię prowadzi prywatnie w języku polskim. Warto również wiedzieć, że NHS nie pokrywa kosztów terapii długoterminowej ani psychodynamicznej – te formy dostępne są praktycznie wyłącznie prywatnie.
Na co zwrócić uwagę przy wyborze polskojęzycznego terapeuty?
Najważniejszym kryterium jest akredytacja w jednej z brytyjskich organizacji zawodowych: BACP (British Association for Counselling and Psychotherapy), UKCP (UK Council for Psychotherapy) lub rejestracja w HCPC (Health and Care Professions Council) jako practitioner psychologist. Członkostwo w tych organizacjach gwarantuje, że terapeuta ukończył akredytowany program szkoleniowy, posiada ubezpieczenie zawodowe oraz podlega kodeksowi etyki i procedurze skargowej. Możesz zweryfikować status terapeuty na stronach bacp.co.uk, psychotherapy.org.uk lub hcpc-uk.org.
Równie istotne jest dopasowanie podejścia terapeutycznego do Twoich potrzeb – terapia poznawczo-behawioralna (CBT) sprawdza się przy lękach i depresji, terapia psychodynamiczna przy problemach relacyjnych i wzorcach z dzieciństwa, a EMDR przy traumie i PTSD. Podczas pierwszej konsultacji (często bezpłatnej lub w obniżonej cenie £30–£50) możesz ocenić, czy czujesz się komfortowo z danym terapeutą – relacja terapeutyczna jest kluczowa dla skuteczności procesu, niezależnie od stosowanej metody.
Zwróć uwagę na doświadczenie terapeuty w pracy z tematyką migracyjną, wielokulturowością i wyzwaniami specyficznymi dla polskiej społeczności w Wielkiej Brytanii – takimi jak izolacja społeczna, trudności adaptacyjne, poczucie winy wobec rodziny w Polsce czy stres związany z Brexitem i statusem imigracyjnym. Terapeuci, którzy sami przeszli przez doświadczenie migracji lub specjalizują się w pracy z ekspatami, często lepiej rozumieją te konteksty. Warto również sprawdzić, czy terapeuta oferuje elastyczne godziny sesji (wieczorne lub weekendowe), co ułatwia pogodzenie terapii z pracą na pełny etat.
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