svenska Psykoterapeuter i London
Att hitta en svenskspråkig psykoterapeut i London kan vara avgörande för att känna sig trygg och förstådd i terapin. Den här katalogen samlar verifierade terapeuter som erbjuder sessioner på svenska, antingen på plats i London eller online. Du hittar specialister med olika inriktningar och priser som motsvarar den brittiska privatmarknaden.
svenska Psykoterapeuter i London
Modersmål
Looking for help and support and finding what you need is often difficult and can feel both scary and overwhelming. I'm here to offer a supportive, non-judgmental space where you can talk about whatever's been weighing on you—whether that's anxiety, stress, low mood, or anything else you'd like to explore and understand better. I work with clients on a range of issues, including:- anxiety and depression - burnout and stress - low self-worth and imposter syndrome - neurodivergence, including ADHD and Autism - relationship challenges—romantic, sexual, and/or with friends- childhood trauma -…
I imagine you are viewing this page because you have reached a certain point in life; a point where you want to see a change, a point of struggling perhaps, or questioning, or both. Perhaps you are experiencing anxiety, feeling down or stuck, living with the effects of unresolved historical or recent trauma. Perhaps you struggle to feel at home in yourself, dealing with issues of self worth and asking where you belong?I offer a welcoming, accepting space to address your current circumstances, and if you wish, how they are informed by your past experiences and where you come from. My…
Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, health and well-being that you wish to discuss and get an independent view on. Speaking to a professional, with no link to your regular life, can provide the safety and freedom so that you can fully express yourself. This can bring clarity and relief.
Sofie Mattsson is a psychotherapist who guides clients through the therapeutic process, focusing on understanding reasons for seeking therapy, hopes for achievement, and specific areas of focus. She helps individuals gain insight into their relationships and navigate life's stages to form a clearer understanding of themselves.
I’m a London-based psychodynamic therapist offering individual therapy for adults. I provide a warm, reflective and non-judgemental space where we can explore whatever may be troubling you with curiosity and compassion. My background in the creative sector informs my way of working, and I value authenticity, flexibility and creativity within the therapeutic process.Many of my clients are young professionals experiencing anxiety, overwhelm, low mood, depression or relationship difficulties. Others come to therapy feeling stuck, disconnected or struggling with low self-esteem, imposter…
Psykoterapeuter som erbjuder samtal på svenska i London
I’m a psychotherapist and recovery coach offering a calm, grounded space for people who feel stuck, bound, or unsure how to change. Often this shows up as a quiet sense that something isn’t right, sometimes as more urgent patterns that feel difficult to shift. My work is especially focused on addiction and recovery, alongside the deeper patterns that sit beneath them.I don’t offer quick fixes or directive solutions. Change, in my experience, happens more softly and at a pace that respects the person in front of me.
I am an experienced therapist working in South West London and online. In a safe and confidential environment we can explore the things that are troubling you. By looking both at your past and the present we can try to make sense of what is going on for you. I have worked in the NHS, private practice and the voluntary sector with issues ranging from anxiety, relationships, eating disorders, low self esteem and many more.
WelcomeAre you tired of repeating old patterns?Do you find that relationships are hard work?Are you sick of feeling stuck and unhappy?Does change feel frightening?I get it.Whether you are taking this step alone or together with your partner, I am here to help.I am currently working exclusively online. Individual TherapyAre you feeling lonely and long for closer connections? Are you suffering from anxiety, nightmares and flashbacks due to past trauma? Do you suffer from low mood or find work stressful?
I’m an Integrative Transpersonal Psychotherapist and Men’s Group Facilitator, fluent in both English and Swedish. I work relationally, viewing therapy as a co-created process rooted in curiosity, intuition, and deep respect for your unique experience.My approach is holistic and grounded, integrating theoretical depth with creative tools like visualisation, breathwork, and guided imagery. I’m increasingly drawn to somatic ways of working that honour how trauma and emotion are held in the body. I support both individuls and couples in exploring identity, communication, and sexuality — including…
I am a psychotherapist and lecturer based in London, currently completing my doctoral training in counselling psychology. My work is grounded in relational depth, trauma-informed, and integrative psychological thinking. I am particularly interested in how early relational experiences, dissociation, and unconscious processes shape present-day life, often beneath high functioning, insight, or achievement.I believe therapy is most effective when it offers both depth and understanding, alongside practical support for everyday difficulties. My approach is relational-psychodynamic and existential,…
As a person- centred existential therapist I believe that we all have the potential for personal growth and self-awareness and we all have the answers within ourselves . Therefore you as a client will always be in charge as we explore the issues you bring. There are times when you may be going through painful and confusing events and experiences and I will offer you a warm and safe space where you can share your issues in total confidence. I work within the guidelines of the BACP rules and regulations.
Do you feel overwhelmed and uncertain how to cope at times? In these times of uncertainty, talking to someone professional can help. I have been a highly qualified psychotherapist for 20 years. My approach aims to provide clarity and knowledge as to why we feel and behave the way we do.
Individuals, Couples & Group TherapyI work with thoughtful adults, couples, and groups who want to understand the patterns shaping their lives and relationships - and develop the capacity to respond differently.Together, we slow things down so you can meet what is actually happening, rather than moving past it or explaining it away. From there, we work directly with how you relate - to yourself, to others, and to your inner experience - especially the patterns that once made sense but are no longer serving you.My approach combines relational psychotherapy with a clear, structured focus on…
Your well-being is my ultimate concern. My therapy sessions are designed to strengthen your confidence, gain self-awareness and assist you in the healing process.I offer a non-judgmental, supportive and confidential space that will allow you to explore and gain an understanding of the feelings or situation that is causing you unhappiness.In addition to one-to-one therapy I have a passion for taking therapy outdoors into a variety of restorative, tree-filled, natural spaces that are available in London. I offer Walk and Talk therapy sessions in the beautiful outdoor setting of Greenwich Park…
About meWhether you’re navigating anxiety, depression, low self-worth, or the impact of past trauma, my approach offers compassionate exploration and the possibility of meaningful, lasting change.I have experience working with people from a wide range of professional and life backgrounds, including those working in law, finance, entrepreneurs, technology, the arts, media, and creative industries. I also work with people at different stages of life, including students, parents, and people navigating later life transitions.I am an integrative, evidence-based psychotherapist, with experience in…
I am a Humanistic Counselling Therapist with training in Person-centred therapy, Gestalt therapy and Transactional analysis. I provide a non-judgemental, empathic, safe space for clients, with sensitivity to difference and diversity.I have experience supporting people with issues related to identity, childhood trauma, neurodivergence, migration, non-traditional relationships and sexuality, cultural transitions, and sexual trauma. I work inclusively with LGBTQIA+ people and their loved ones, always starting from your unique story and your individual needs.Earlier in my career, I worked with…
Life is complex and we could all do with some extra support. The importance of being properly heard, seen and listened to without being judged is what I am trying to provide to a client as a therapist. I aim to offer a space for you where you can try to find your direction again, whatever that direction may be. Somewhere to explore issues and choices available, perhaps from a different viewpoint.
I am a Psychodynamic Psychotherapist working with adults and adolescents on both an open-ended and time-limited basis. My educational background, beyond my clinical training, lies in literature, art and philosophy. I have several years of clinical experience working for charities, schools and the NHS, with patients from a broad spectrum of cultural and socioeconomic backgrounds.If you are curious and would like to know more, please get in touch via email and we will arrange an initial consultation meeting – an opportunity to find out more about each other and how we might work together. This…
I’m Claudia (she/her) and I’m here to talk about relationships, identity and sexuality, and all that comes with it.As a person-centered psychotherapist and sexologist in training I work with people navigating the messy, beautiful and complex parts of being human. I can support you if you feel disconnected from your body, your feelings, or your loved ones. Sex may be painful, desire low and orgasms elusive, or perhaps you’re struggling with relationship dynamics and expressing needs. I offer a space to explore what’s going on, how it’s impacting you and how we can move towards your desired…
As the days turned into months I would go back to therapy and untangle the mess of my emotions.I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult.I gained an understanding of the ripples of addiction throughout my life and how they affected every subconscious decision I made.As I finally started to heal I decided to become a counsellor and work with people just like you.But don't just take my word for it...Here are a few reviews from clients via trustpilot"I have not had a drink in 4 months"Luke has…
You might look like you’re holding it all together, but inside, you’re feeling anxious and not good enough.Maybe you’ve hit burnout. Or you’re navigating a big life change, wondering, ‘How did I get here?’You may find yourself overthinking everything, struggling to set boundaries, or feeling anxious in relationships or at work. If this sounds familiar, you’re not alone - and you don’t have to figure it out by yourself.I’m an experienced integrative counsellor and clinical hypnotherapist. I offer a safe space for adults, young adults and couples to rebuild confidence and self-worth, especially…
The aim of my therapy practice is to provide an opportunity for you to work towards living in ways that you experience as more fulfilling and satisfying and to facilitate you in looking after your emotional health.I believe that in addition to what we are conscious of, there are aspects of ourselves that we are less conscious of and that this has an impact on us and our capacity to engage and enjoy relationships and life in general. Psychoanalytic work aims to understand these aspects, think about obstacles and helps the person to feel relieved of distress, develop and grow.I have experience…
I am a psychotherapist with an MSc in Psychodynamic Counselling and Psychotherapy for adults. This is the foundation of my approach and I have attended a considerable amount of further training in other approaches, as well as training relating to specific issues. I work with adults from age 18 and upwards.My relational psychodynamic approach considers how both unconscious and past experiences and our more recent experiences and relationships play a part in our current feelings and behaviour. I will not be giving you advice or tell you what to do, but together we will explore the issues that…
Therapy with me provides you with a safe, experienced, and compassionate space to explore, feel, and process different parts of yourself and your life. Our work together is confidential, and I will be alongside you with sensitivity and humanity as you courageously embark on your unique path to healing. We will use difficult emotions and disruptive experiences as pathways into deeper wholeness and connectedness. As the therapeutic process gradually unfolds, you will find yourself feeling more centred, empowered & embodied, and have a greater capacity to navigate your life with confidence and…
There are many reasons for seeking psychotherapy. It can be helpful if you want to explore a specific problem or concern, for example, stress, work issues, relationship problems, bereavement, sudden trauma, identity and sexuality issues. Or perhaps you are feeling stuck in your life and experiencing a general lack of purpose, low mood, depression, anxiety or motivation. Therapy can be a valuable tool for self-development at any stage in your life.
svenska Psykoterapeuter i United Kingdom
RegionaltSpecialister från andra städer i United Kingdom som kan erbjuda onlinesessioner eller ta emot patienter från London.
A qualified Psychotherapeutic Counsellor who believes the therapeutic relationship is key to healing. She offers warmth, compassion, and a trusting space for clients to explore issues such as relationship challenges, work commitments, or feeling overwhelmed, providing support through difficult times.
A Clinical Psychologist specializing in psychological treatments for mental health concerns at the moderate to complex end of the spectrum. She helps individuals whose ongoing feelings negatively impact their mood, motivation, relationships, and daily coping.
Offers online private practice with consultant clinical psychologists experienced in various areas, including adult mental health, Autism and ADHD assessments and treatment, anxiety, depression, and trauma. They also work with couples, families, and children, emphasizing specialist training and friendliness.
A Psychosynthesis practitioner who believes clients are the experts in their own lives, guiding them on a journey towards wholeness and self-discovery. Her practice emphasizes developing moment-to-moment awareness, utilizing mindfulness to foster a new sense of knowing and guide growth.
A psychotherapist offering an opportunity for in-depth self-discovery and new ways of living. She helps clients understand and work through repetitive patterns and unconscious inner life that may lead to suffering, frustration, anxiety, and sadness.
Är du en svenska-talande Psykoterapeut i London?
Lägg till din profil kostnadsfritt. Vi verifierar din legitimation och publicerar inom 3 arbetsdagar.
Psykoterapeuter på svenska i London
Hur hittar jag en svenskspråkig psykoterapeut i London?
I London finns det 25 verifierade specialister som erbjuder terapi på svenska. Ytterligare 8 praktiserar på andra platser i United Kingdom, och 0 erbjuder online-sessioner tillgängliga från hela landet. Alla terapeuter i katalogen har verifierats för sina språkkunskaper och professionella kvalifikationer.
Den brittiska psykoterapimarknaden är i huvudsak privatfinansierad, vilket innebär att de flesta svenskspråkiga terapeuter arbetar genom privat praktik snarare än via NHS (National Health Service). Du kan söka efter terapeuter registrerade hos professionella organ som BACP (British Association for Counselling and Psychotherapy), UKCP (UK Council for Psychotherapy) eller BABCP (British Association for Behavioural and Cognitive Psychotherapies). Många terapeuter i storstäder som London, Manchester och Edinburgh har erfarenhet av att arbeta med den nordiska expat-gemenskapen.
För att hitta rätt terapeut bör du överväga specialisering (som KBT, psykodynamisk terapi eller traumabehandling), tillgänglighet för kvälls- eller helgsessioner, samt om de erbjuder både fysiska och online-möten. De flesta terapeuter erbjuder ett kostnadsfritt inledande samtal på 15-20 minuter där du kan bedöma om ni passar ihop.
Hur mycket kostar en svenskspråkig terapisession i United Kingdom?
En terapisession på svenska i United Kingdom kostar vanligtvis — per session om 50 minuter. Priserna varierar beroende på terapeutens erfarenhet, geografisk plats och specialisering, där terapeuter i London generellt tar ut högre avgifter än i andra delar av landet. Nyutexaminerade terapeuter kan erbjuda lägre priser runt £50-60, medan erfarna specialister med över 10 års praktik kan ta ut £100-150 per session.
De flesta terapeuter erbjuder paketpriser om du bokar en serie av 6-10 sessioner i förväg, vilket kan ge en rabatt på 5-10 procent. Vissa terapeuter har också en glidande skala för studenter eller personer med begränsad ekonomi. Det är viktigt att fråga om eventuella tilläggsavgifter för avbokningar med kort varsel, som vanligtvis kräver 24-48 timmars förvarning.
Privat sjukförsäkring som Bupa, AXA PPP eller Vitality Health kan täcka delar av terapikostnaden om du har rätt försäkring och terapin är medicinskt indicerad. Du behöver vanligtvis en remiss från en läkare (GP) och terapeutens måste vara registrerad hos försäkringsbolaget. Kontrollera alltid med din försäkringsgivare vilka villkor som gäller och hur många sessioner som täcks per år.
Kan jag ha terapi på svenska online från London?
Ja, 0 svenskspråkiga terapeuter erbjuder online-sessioner som du kan delta i från London eller var som helst i United Kingdom. Online-terapi har blivit standardiserad sedan 2020 och de flesta terapeuter använder säkra, krypterade plattformar som Zoom Health, Doxy.me eller VSee som uppfyller brittiska GDPR-krav.Sessionerna är lika effektiva som personliga möten för de flesta terapiformer, enligt studier från organisationer som NICE (National Institute for Health and Care Excellence).
Fördelarna med online-terapi inkluderar flexibilitet i schemaläggning, ingen restid och möjligheten att sitta i din egen hemmiljö där du känner dig trygg. Detta är särskilt värdefullt för expats som kanske flyttar mellan städer i United Kingdom eller som kombinerar sin tid mellan Storbritannien och Sverige. De flesta terapeuter erbjuder samma tider för online-sessioner som för fysiska möten, ofta inklusive kvällstider efter klockan 18:00.
Tekniska krav är minimala – du behöver en stabil internetuppkoppling, en dator eller surfplatta med kamera och mikrofon, samt en privat plats där du kan prata ostört i 50-60 minuter. Många terapeuter skickar en testlänk före första sessionen för att säkerställa att tekniken fungerar. Betalning sker vanligtvis via banköverföring eller kortbetalning i förväg.
Hur fungerar det brittiska mentalvårdssystemet för expats?
Det brittiska mentalvårdssystemet består av två parallella spår: NHS som är skattebaserad och gratis vid användning, samt en omfattande privatmarknad. Som expat med rätt att bo i United Kingdom har du tillgång till NHS genom registrering hos en lokal läkarmottagning (GP surgery), men väntetiderna för psykologisk behandling via NHS kan vara 8-20 veckor beroende på område och svårighetsgrad. NHS Talking Therapies (tidigare IAPT) erbjuder kortare KBT-behandlingar, men dessa ges nästan uteslutande på engelska.
För att få terapi på svenska genom NHS är praktiskt omöjligt eftersom tjänsten inte inkluderar tolk för terapisessioner, och det finns mycket få svenskspråkiga terapeuter anställda inom NHS. Detta innebär att nästan alla svenskspråkiga expats som söker terapi på sitt modersmål väljer privata alternativ. Privatmarknaden är välutvecklad med terapeuter registrerade hos BACP (över 55 000 medlemmar), UKCP (cirka 10 000 medlemmar) eller BPS (British Psychological Society).
Om du har allvarligare psykisk ohälsa som kräver psykiatrisk bedömning kan du få detta genom NHS via din GP, som kan remittera till Community Mental Health Teams (CMHT). Akuta situationer hanteras av Crisis Teams som är tillgängliga dygnet runt i de flesta områden. För mindre allvarliga tillstånd som ångest, depression eller relationssvårigheter är privatfinansierad terapi på svenska ofta det snabbaste och mest kulturellt anpassade alternativet.
Vad bör jag leta efter när jag väljer en svenskspråkig terapeut?
När du väljer en svenskspråkig terapeut i United Kingdom bör du först kontrollera att de är registrerade hos en erkänd professionell organisation som BACP, UKCP, BABCP eller HCPC (Health and Care Professions Council). Registrering hos dessa organ innebär att terapeuten följer etiska riktlinjer, har genomgått ackrediterad utbildning (vanligtvis minst en Master-nivå kvalifikation eller motsvarande) och deltar i regelbunden handledning. Du kan verifiera medlemskap direkt på organisationernas webbplatser genom att söka på terapeutens namn.
Specialisering och terapeutisk inriktning är också viktig. KBT (kognitiv beteendeterapi) är den mest evidensbaserade metoden för ångest och depression enligt NICE-riktlinjer, medan psykodynamisk terapi eller personcentrerad terapi kan passa bättre för djupare utforskande arbete. Fråga om terapeutens erfarenhet av specifika frågor som är relevanta för dig – exempelvis expat-relaterad stress, kulturchock, identitetsfrågor, trauma, ADHD-utredning eller relationsterapi.
Praktiska faktorer inkluderar plats (om du vill ha fysiska möten i London), tillgängliga tider (många expats behöver kvällstider efter arbetet), sessionslängd (standard är 50 minuter men vissa erbjuder 60 eller 90 minuter) och avgiftspolicy. Fråga alltid om deras avbokningspolicy, hur de hanterar akuta situationer mellan sessioner, och hur ofta de rekommenderar sessioner (vanligtvis veckovis i början). Ett inledande konsultationssamtal ger dig möjlighet att känna på den terapeutiska relationen, som är den viktigaste faktorn för framgångsrik terapi enligt forskning.
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