ελληνικά Ψυχοθεραπευτές στη London
Στο London και σε όλο το United Kingdom, χιλιάδες Έλληνες αναζητούν ψυχοθεραπευτική υποστήριξη στη μητρική τους γλώσσα. Αυτός ο κατάλογος συγκεντρώνει επαληθευμένους ελληνόφωνους ψυχοθεραπευτές που ασκούν ιδιωτικά στο Ηνωμένο Βασίλειο, με διαθέσιμες επιλογές δια ζώσης και διαδικτυακά. Θα βρείτε πληροφορίες για κόστος, διαπιστευτήρια και πώς να κλείσετε την πρώτη σας συνεδρία.
ελληνικά Ψυχοθεραπευτές στη London
Φυσικός ομιλητής
Harris Papachristopoulos – The Life Academy Psychotherapy, Counselling and Neurofeedback Practising in London, Edinburgh & OnlineI am a psychotherapist, psychologist, neurofeedback therapist and philosophical coach offering my services in Edinburgh, London, and online. I work with individuals and couples who are navigating emotional pain, relationship difficulties, trauma, and life transitions—and also with those who are seeking greater meaning, purpose, and inner growth.My approach is gentle, relational, and deeply respectful of each person’s unique story. I offer a warm, grounded, and…
Hello. I'm Andreas Ioannou, a London based psychotherapist offering in-person and online therapy to individuals and couples. I view psychotherapy as the safe space where you can share your stories, explore experiences and make decisions for change – for a happier or more meaningful life.Clients usually come to me to discuss themes that they cannot openly share with friends or people they know – about their relationships, anxiety, trauma, grief, depression, sexual identity or, as one of my clients likes to put it, just to talk about life’s everydayness.
Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffering.I work in a very compassionate, and creative / inventive way. During our sessions I may combine mindfulness, art, movement, embodiment, EMDR and IFS. I am clear in my communication and I make sure things make logical sense to my clients but my way of working is quite different from cognitive approaches.Life and therapy can be challenging and…
I provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. I will support you in sorting through your problems and discovering your full potential. I have been in private practice since 2000 and I have experience working in the National Health Service, therapeutic communities, and mental health and addictions services.
Is anxiety draining you? I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the way of what you want or need to do - this may look like: procrastinatingoverworkingstruggling to say ‘no’ or what you really meanfinding it difficult to make decisions because you worry you won’t do things the ‘right’ way.
I am an experienced Psychoanalytic Psychotherapist and the Director of Relational Psychoanalytic Therapy with extensive clinical expertise developed through years of private practice, clinical supervision and university teaching and training positions.At the core of my clinical framework is a profound understanding of intersubjectivity and mutual recognition. Drawing from my specialised training in relational psychoanalysis, I create a therapeutic environment where clients' emerging sense of self can be witnessed and validated. This relational matrix becomes the foundation upon which…
Asking for help is one of the hardest things someone can do. And you've made it this far.Whatever your issue might be, I am here to help you heal psychologically and move towards a more fulfilling, flourishing life.My bread-and-butter are anxiety & depression, trauma, gender & sexuality issues as well as relationships and codependency. Much of my experience lies in supporting my clients' recovery from addiction in many of its guises (e.g. drugs & alcohol, work, sex & love, food, phone/social media) and achieving a more balanced, free-er life.
Ψυχοθεραπευτές που προσφέρουν συνεδρίες στα ελληνικά στην London
I'm a counsellor and psychotherapist working with adults and young professionals across London, via phone and online. Whether you're struggling with stress, relationships, neurodiversity, trauma or simply feeling stuck, I offer a warm, non-judgmental space and dedicated time to explore what matters to you. We work together to help you understand yourself better and find clarity about what's holding you back.People seek counselling for many reasons, and you don't need to have everything figured out before reaching out. I work with a range of challenges including: Stress, anxiety and…
I am a trauma informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy and Cognitive Behavioral Therapy. I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards…
I am an experienced practitioner in the field of Counselling Psychotherapy and have dedicated my career to helping clients achieve optimal mental and physical wellbeing.I am passionate about helping clients navigate through life's challenges and achieve emotional wellbeing, develop inner strength, resilience and achieve a happy, fulfilled life.Based in central London, I provide sessions in person or online.
About me I am a Relationship, Psychosexual and Trauma Therapist, UKCP and COSRT Accredited, ATSAC Qualified/Trustee, EMDR Association UK and Ireland Member, BACP and RELATE Registered. I have facilitated relationships between people of various cultures in a professional environment since the early '1990s. Relationships and sex are intriguing, hence my fascination with how these can be helped and enhanced. Most of us have an inherent need to connect, be accepted and valued emotionally, physically or otherwise, something essential to our survival no matter what our background.
I am an experienced accredited BACP counsellor and psychotherapist. I can help you unravel your feelings and emotions within a secure, warm and non-judgemental environment, where empathy, acceptance and honesty are not only the tools but also the means towards acceptance and growth.There is a time in our lives when we feel alone, misunderstood, lost, or as if treading a path not strewn with roses. The reasons behind these feelings are unique for each one of us. Bereavement, redundancy or issues from the present or past may be lurking in the corner to take their toll.
I am a warm, experienced Integrative Psychotherapist registered with the UKCP, BACP, and EAC. With over 17 years of experience, I’ve supported adults from all walks of life — professionals, creatives, carers, and individuals facing trauma, identity struggles, workplace stress, or major life transitions.My practice is inclusive and affirming. I’ve worked with people from all over the world and of all backgrounds, cultures, sexual orientations, and identities. Whatever your story, you are welcome here.My integrative approach means I draw from a range of therapeutic models and tailor each…
I am a BACP registered Integrative Counsellor. I hold a BSc (Hons) in Psychology (Royal Holloway, University of London), a Diploma in Therapeutic Counselling, and a Diploma in Cognitive Behavioural Therapy (CPCAB, Counselling and Psychotherapy Training Academy). I also have a PGDip in Marketing. I am constantly evolving my skills by undertaking more training.I offer a warm, safe, non-judgemental space where clients feel empowered to explore their inner world, uncover solutions, and grow in self-awareness.
Hello, I am a BACP Accredited Psychotherapist and Counsellor, working full time in private practice. I qualified in 2008 and over the years I have worked with various charities in the area of Children's Rights and as a Psychotherapist.I work with couples and individuals, offering long term, short term and Single Session Therapy interventions. My specialisms are in Narcissistic abuse and ADHD. I also have extensive experience with working with binge eating, anxiety, depression, relationship problems and life transitions.My interests in couples therapy include neurodiversity, communication,…
Welcome! My name is Elli and I am a Counselling Psychologist and Registered Counsellor, providing adults with brief, long-term or open-ended therapy concerning a wide range of difficulties. About Me Valuing the universal need for empathic, safe, and authentic connection, I place the therapeutic relationship in the centre of what I do. I strive to provide a sensitive and compassionate environment where, through working together, you can gain insight into your thoughts, feelings, and behaviours, empowering you in making informed decisions about your life and your way forward.
I am qualified Psychotherapist, specialising in Person-Centred therapy, but also work in an integrative way which includes psychodynamic and humanistic approaches where needed.Low-cost Clinical Supervision is also offered for Counsellors & Practitioners. In previous years, I have worked as a Mental Health psychological support clinician where I gained extensive experience of over 10 years working with addiction, abuse, trauma, depression, anxiety and behavioural issues, relationship issues, paranoia, anger management and infidelity. In addition to my qualifications and experience, I am…
As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best within their capacity and given the resources they have/had available.For the above reasons, I believe in treating everyone with respect, sensitivity, understanding and compassion, with the aim of offering a non-judgemental space where you can feel safe to express your genuine true self, explore your feelings and thoughts in your own pace, so as to…
Should I talk to someone about this? If you've found yourself on this page, it's likely that you've already considered this question.With so many therapists online, it can be hard to decipher who is 'right' for you. It's my belief that the most important factor is the relationship between counsellor/therapist and client, and much of my work is around establishing and maintaining a therapeutic relationship with you.Counselling provides you with a safe, confidential and non-judgemental space where we work through troubled and confused feelings and situations. Together we will explore the many…
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. My training and practice is an integrative and relational approach to counselling and psychotherapy.
Well done for reaching out for help. No matter how confusing or overwhelming things are, I am here to support you. Let’s figure it out together. Welcome to my profile.
Hi, I'm Elena- a Person Centred Counsellor with a specialism in infertility, miscarriage, baby loss and termination for medical reasons (TMFR). My focus is to support anyone navigating the pain and complexity these bring. Other issues I work with include postnatal depression, experiences in NICU, birth trauma and the experience of foetal or infant diagnosis or suspected diagnosis. I also have a strong interest in women’s health in general and the menopause especially.
My name is Vaia(Vana) Lamprogianni and I am a qualified counselling psychologist. I work with children and young people up to 18 years and I also offer parenting support sessions. My passion is to work with families, offer emotional support and navigate them through their life experiences. I have over 8 years of experience working in an NHS early intervention service, schools and mental health settings such as adult inpatient unit.
Features• I’m not cheap, but my clients often get results!• Further courses/support available in person or onlineDo you run your own business, an entrepreneur, are you feeling stuck, have low energy or not reaching your full potential, is something holding you back that you have not explored yet that you may not even be aware of? Or suffer with stress, anxiety or anger?If you want to manage your overwhelm, behaviours or actions, gain self-awareness and discover yourself, re-balance, excel in life, improve your energy and connection in relationships, then I can support you with that leading to…
Welcome! My name is Eleni and I'm a qualified Psychodynamic Counsellor. I'm aware of how difficult and overwhelming it can be to search and find the right therapist for you and that's why I would like to tell you few things about me and how I work.I have a BSc in Philosophy, Education and Psychology and a Masters Degree in Psychodynamic Counselling. I attend regular professional supervision to aid my performance and personal development as a counsellor.I have always been passionate about listening to people's stories and been empathetic with their feelings.
I am a UKCP and BACP registered Psychodynamic Psychotherapist, with several years experience in the field. My private practice is centrally located in the City, and is a short walk from Aldgate and Tower Hill underground stations. I also work in close collaboration with a well-respected psychiatry centre on Harley Street.I offer a quiet, confidential space where we are able to discuss and work on issues and experiences that may be causing you difficulties or concerns. In-person and online sessions available depending on individual requirements (also in Greek).
I offer depth psychotherapy for individuals and couples navigating complex emotions, relationship struggles, or major life transitions. My approach is grounded in British Psychoanalytic traditions and informed by years of experience working with reflective, intellectually engaged adults—often therapists, academics, creatives, entrepreneurs, and professionals in demanding roles.Many of my clients come to therapy feeling stuck, overwhelmed, or uncertain about how to move forward. Some are facing midlife changes, identity questions, cultural dislocation, or regret. Others are managing anxiety,…
Hello, I'm Andreas, an integrative psychotherapist offering individual therapy by video and telephone phone. I work with adults and teenagers, and I am trained to help with a variety of issues including anxiety, depression, trauma, and low self-esteem. I am trained in CBT, Psychodynamic, Internal Family Systems, and EMDR therapies. I have a Masters Degree in Integrative Counselling and Psychotherapy, and I've worked as a therapist in the NHS, for charities, and now in private practice.
I am an integrative psychotherapist using a collaborative perspective, deeply rooted in humanistic values. I recognise that different people are helped by different processes and activities at different times, and that the best way of deciding on how therapy should proceed is to engage the client in a process of shared decision-making. I am comfortable using a range of approaches to support clients. My main psychotherapeutic interest and way of working is called relational. I believe that relationships, from cradle to grave, are central and vital to both physical and mental health.
It is the core of who I am as a person & I like to be there for others when they are faced with a challenge. Counselling means that you do not have to struggle alone. It can allow you to gain insight and understanding.I offer a warm, empathetic, respectful, and trustworthy approach. My background in Humanistic Integrative prioritises & focuses on the client-therapist relationship, which is central to a successful therapeutic bond.
It is hard when you're not feeling at your best - whether it be a low mood, feeling vulnerable, anxious, or lonely - to even get through the day, never mind having a good one. Maybe you're not getting enough support, or even the right kind of support form your friends and loved ones. Talking to a counsellor offers a different kind of environment to everyday life, where you can be heard without judgement, and experience being accepted and understood. Under such conditions, and as trust is building, we can explore your material and work through whatever is getting in the way, while increasing…
I am Marianthi, a Counselling Psychologist in Doctoral Training and BACP Registered Member with over seven years of clinical experience across NHS services, trauma specialisms, and community settings.I work with adults navigating trauma, anxiety, and relational difficulties, including questions of identity and self-worth. My approach is integrative and existential, meaning we focus on your unique experience rather than applying one fixed model.I offer therapy online, with flexibility around days and times. Sessions are typically weekly.I offer a free 15-minute consultation so we can talk…
You may be feeling overwhelmed, stuck, or unsure how to move forward. Counselling can offer a supportive space to talk things through and gain a deeper understanding of yourself, your relationships and your life.I am a BACP registered counsellor specialising in Person-Centred Counselling (Humanistic approach). I am qualified and experienced in supporting Young people (13–18 years) as well as Adults of all ages, supporting a range of issues including: • anxiety and stress • relationship difficulties • low self-confidence or self-esteem • life transitions • feeling stuck or overwhelmed We can…
I am a Gestalt and Person Centred trained and registered Psychotherapist and have many years experience in supporting individuaIls in achieving an understanding of their experiences, deciding for themselves what they need and make the changes in their lives that can feel authentic and lasting. I work in a safe, non-judgemental, confidential and sensitive way with clarity and insight.I have experience in trauma, depression, stress and anxiety, long-term illness and bereavement. I have extensive experience working with addictions. My work is evidence based and informed by neuroscience.
A Journey of Transformation and GrowthSeeking therapy is a courageous step toward reclaiming your life and reaching your full potential. I commend you for taking this first step toward healing and self-discovery. As a person-centred therapist who has embarked on my own transformative journey, I believe that caring therapeutic relationships enable us to grow from adversity. I foster a nurturing, accepting, and safe environment where you can explore, understand, and overcome the challenges you face.How I Can Help YouLife’s journey can sometimes take us down daunting and confusing paths.
I have experience helping people with a wide range of issues. Whether you’re grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I’m here to help you. You might be completely new to therapy, or you might have previous experience; rest assured that I will provide support and guidance tailored to your unique needs and situation.Over the years, I specialised on issues around sex, sexuality, gender and relationships. I also have experience working with personality disorders and people who have experienced childhood trauma.I am trained in…
About TherapyIf you are seeking counselling and psychotherapy at this moment in your life, it may be because you are dealing with a specific issue or going through a particularly difficult phase for which you need support. Therapy can also help you explore long-term emotional patterns and behaviours that stand in the way of living a more fulfilling life, richer in meaning, authenticity, aliveness, joy, and deeper connection to yourself and others. About MeI am an integrative embodied psychotherapist, providing a supportive, contained and safe space within which to explore what might feel…
I am committed to a high standard professional therapeutic practice and I am bound by the Codes of Ethics and Professional Procedures of BACP and work in the strictest confidence.Depending on your needs, the kind of therapy I offer can be explorative as well as practical focus to help you understand and overcome your difficulties. I offer short-term (10-12 weeks); medium-term (up to 24 weeks) and long-term, open ended therapy.In my work, great importance is placed on the development of a sincere, genuine dialogue as a crucial component of the therapeutic process, as you and I together pave…
I am a qualified psychotherapeutic counsellor and therapist. Recognising that people have different needs, I provide private therapy sessions to working professionals on a long-term basis.I offer a confidential, welcoming, and supportive space to people who are facing difficulty in their lives. Some clients come to see me because of anxiety and stress, or are struggling with a lack of confidence and low self-esteem.Others come to therapy with relationship issues, such as, workplace challenges, loneliness, breakups, or loss.Sometimes, people come for personal development, feeling lost, stuck,…
I am a BACP accredited counselling practitioner and an EMCC Senior Practitioner registered coach. I am experienced with working with a wide range of mental health issues and workplace related challenges. My psychotherapeutic orientation is integrative with an existential outlook.Although I work in a person-centred manner, methods from various psychotherapeutic modalities and coaching approaches are used in my practice. However, it is the existential approach with its philosophical framework encompassing universal human concerns that assists with a broader understanding of the client’s unique…
The practice is for individuals who identify as transgender, non-binary, gender-queer, gender-questioning and gender-fluid. I offer therapy for anyone who wants to explore their identity, regardless of whether they are considering or undergoing transition.I am a qualified, BACP-registered counsellor based in London and Greece. I am also a transgender man and recently a parent of twins; my preferred pronouns are 'he/him/his'. I have completed a BA (Hons) and Diploma in Person Centred Counselling at Metanoia Institute / Middlesex University, London (BACP-accredited course).Currently based in…
Hi, my name is Ilia. I am a qualified Integrative Transpersonal Counsellor offering online counselling sessions. I provide a safe, compassionate and non-judgemental space where I can support you during life’s challenges.These may include working through difficult experiences, coping with trauma, having feelings of anxiousness, depression or generally feeling ‘stuck’.It might be that at this point in your life you feel the need for change but the thought of it makes you apprehensive. Or that people around you don’t seem to see who you truly are and you feel emotionally disconnected,…
I became a therapist because of what therapy did for me. It gave me something I hadn’t expected: a real chance to feel happier, to worry less about what others thought of me, and to live more freely. That’s what I want to offer you.My name is Constantinos, and I’m a BACP Accredited Psychotherapist, which means I’ve met the highest professional standards set by the UK’s leading counselling body, giving you the assurance that you’re in safe, qualified hands.I hold a First Class Honours degree in Psychology and have over five years of clinical practice, working with more than 200 clients across…
About meIf you have come to this page, you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast. What can I help you with? -I offer a space for individuals to explore their addiction/substance misuse e.g. alcohol/cocaine. We will explore how it is impacting your life or a family members life.
Dr Kassy Drosou provides psychological services and evidence based support to young people and adults who identify as neurodivergent. Dr Kassy Drosou practice is a neuroaffirming one. Her approach actively respects and supports neurodivergent individuals (e.g., Autistic, ADHD, dyslexic, etc.) rather than trying to “fix” or normalize them. In her approach she validates and embraces the diversity in the human neurology , views neurodiversity thought the lens of social model rather than the medical one , acknowledges neurodiverse trauma and explores sensory preferences.Dr Kassy Drosou is trained…
I am a warm, flexible and creative Psychotherapist and Counsellor, with years of experience working with issues like anxiety, depression, self-harm, eating disorders, gender identity and other. My training is Integrative and my approach is pluralistic, which means that I draw on a range of therapeutic thinking and models (Humanistic, Psychodynamic, CBT etc) in order to accommodate the individual needs of the person I work with. Furthermore, my training in Art Psychotherapy has enabled me to use tools such as Drawing, Music, Sandtray and other in my work, if that is something you would be…
A warm welcome. My name is Meropi and I want to help you feel lighter inside, live at peace with yourself and thrive.You might be feeling weighed down by anxiety, unexplained sadness or relationship issues. There may be a life decision keeping you awake at night. Perhaps it is not even clear what is holding you back.
Hello and welcome. I am Alexia, an Accredited Psychotherapist, and fellow traveller in life.Life can be challenging at times and this can lead us to feeling lost, upset, angry, confused, overwhelmed, anxious, lonely, depressed and unsure if we can cope with everyday challenges and/or bigger decisions. Sometimes it is clear why we feel this way, for example:financial pressures, health concerns, family relationships, and/or work-related issues. Other times it feels like these feelings can come out of nowhere.
Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help.
I am a Counselling Psychologist offering a warm, collaborative, and culturally sensitive space for adults navigating emotional, relational, and neurodevelopmental challenges. My practice is integrative, drawing from humanistic, psychodynamic, CBT, and narrative approaches, and shaped by over a decade of clinical experience across the UK and Europe. I work in English and Greek, and I have extensive experience supporting individuals on an international level.Alongside therapy, I offer comprehensive adult ADHD assessments for adults seeking clarity, understanding, and a clinically robust…
I am an Integrative therapist working with various therapeutic modalities to offer an individualised approach unique to your needs to help you explore and overcome difficulties. Through compassion, individuals can make changes to live the life they desire.With a 23-year career in finance and the corporate world, I am well versed in the pressures of high-level stress, having worked in London, New York, Paris, and Madrid. After my own journey of loss and bereavement, I came to retrain as a counsellor from 2018. During the Coronavirus pandemic, I started supporting clients over the telephone and…
I specialise in working with people with anxiety and depression, particularly in the work environment and university student life. Depression and anxiety are often symptoms of deeper distress, so leaning to understand the roots of the immediate problems are important in the healing process, whilst developing healthy ways to cope and manage symptoms for reducing or alleviating immediate distress.
You might appear capable, thoughtful, or confident and still carry a sense of pressure or not feeling enough. Perhaps you overthink decisions, have difficulty slowing down, or feel caught between who you are and who you feel you should be. On the outside things may look just fine, while inside you might feel tired, confused, or disconnected.Many people come to therapy not because something dramatic has happened, but because something no longer feels quite right. You may be holding things together, functioning quite well, and still feeling unsure of yourself or stuck in familiar patterns.My…
I have over 20 years experience providing clinical supervision to trainees and qualified psychotherapists working within the NHS, charities and private practice. I offer one to one clinical supervision or group supervision within the BACP guidelines. I am a senior accredited clinical supervisor of individuals and groups and approved with the major training institutions to provide students and trainees with clinical supervision.
My Experience:With over a decade of compassionate and confidential psychotherapy and counselling experience, I work with individuals aged 14 and above. I am a registered member of the BACP (397067), a voting member of FETE, and part of the Pancyprian Association of Psychotherapists (PAP).I hold an MSc in Existential Psychology and Psychotherapy from the New School of Psychotherapy and Counselling (NSPC), awarded in 2014. My work is informed by existential, humanistic, phenomenological, and integrative frameworks, allowing me to respond flexibly to the unique concerns and life contexts each…
ελληνικά Ψυχοθεραπευτές στη United Kingdom
ΠεριφερειακόςΕιδικοί από άλλες πόλεις στην/στη/στο United Kingdom που μπορούν να πραγματοποιήσουν διαδικτυακές συνεδρίες ή να δεχτούν ασθενείς από την/το London.
It isn’t always easy to admit to ourselves that something needs to change and ask for help. I imagine you are here because you want help with something in your life. There are so many circumstances in life that cause us pain and suffering expressed in different ways: anxiety, depression, trauma, relationship issues, loneliness, bereavement, lack of purpose and so on..Together, we will explore what it is you are having difficulty with as well as what you want for yourself. That often includes, firstly, recognising unhelpful patterns and obstacles that get in the way of what you want and then…
In my work as a therapist, I place a strong emphasis on building a trusting and respectful working relationship with each person I work with. I believe that feeling genuinely heard and understood can be a powerful starting point for change. I aim to …
Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense of troubling thoughts, feelings, and behaviours.You may be struggling with anxiety, stress, or depression, experiencing the impact of neurodivergence (including ADHD), OCD, or burnout, or navigating difficult life transitions such as divorce, relationship breakdown, job loss, relocation, or bereavement and grief. I also offer parenting support…
Είστε Ψυχοθεραπευτής που μιλάτε ελληνικά στην/στο London;
Προσθέστε το προφίλ σας δωρεάν. Επαληθεύουμε την άδειά σας και δημοσιεύουμε εντός 3 εργάσιμων ημερών.
Ψυχοθεραπευτές στα ελληνικά στην/στο London
Πώς μπορώ να βρω έναν ελληνόφωνο ψυχοθεραπευτή στο London;
Στο London υπάρχουν 55 επαληθευμένοι ειδικοί που προσφέρουν ψυχοθεραπεία στα ελληνικά. Επιπλέον 23 ψυχοθεραπευτές ασκούν σε άλλες πόλεις του United Kingdom, ενώ 0 προσφέρουν διαδικτυακές συνεδρίες από οπουδήποτε. Όλοι οι καταχωρημένοι επαγγελματίες έχουν επαληθευμένα διαπιστευτήρια και εμπειρία με την ελληνική κοινότητα του εξωτερικού.
Η αναζήτηση ξεκινά από την επιλογή της προτίμησής σας: δια ζώσης συνεδρίες στο London ή online θεραπεία που σας επιτρέπει να συνδεθείτε από το σπίτι ή το γραφείο σας. Οι περισσότεροι ψυχοθεραπευτές στο Ηνωμένο Βασίλειο είναι εγγεγραμμένοι σε επαγγελματικούς φορείς όπως το BACP (British Association for Counselling and Psychotherapy), το UKCP (United Kingdom Council for Psychotherapy) ή το HCPC (Health and Care Professions Council). Ελέγξτε πάντα την εγγραφή τους πριν κλείσετε ραντεβού, καθώς μόνο εγγεγραμμένοι θεραπευτές υπόκεινται σε κώδικα δεοντολογίας και εποπτεία.
Πολλοί ελληνόφωνοι ψυχοθεραπευτές στο London εξειδικεύονται σε θέματα που αφορούν μετανάστες: πολιτισμικό άγχος, νοσταλγία, ταυτότητα διασποράς, διγλωσσία στην οικογένεια και επαγγελματική προσαρμογή. Η δυνατότητα να μιλήσετε ελληνικά σημαίνει ότι μπορείτε να εκφράσετε συναισθήματα και αναμνήσεις με τον τρόπο που σκέφτεστε, χωρίς να μεταφράζετε νοήματα ή πολιτισμικές αναφορές.
Πόσο κοστίζει μια συνεδρία με ελληνόφωνο ψυχοθεραπευτή στο United Kingdom;
Οι τιμές για ιδιωτική ψυχοθεραπεία στα ελληνικά στο United Kingdom κυμαίνονται συνήθως — ανά συνεδρία 50 λεπτών. Το κόστος εξαρτάται από την εμπειρία του θεραπευτή, την τοποθεσία (το Λονδίνο τείνει να είναι ακριβότερο από άλλες πόλεις) και αν η συνεδρία γίνεται δια ζώσης ή διαδικτυακά. Ορισμένοι ειδικοί προσφέρουν sliding scale τιμές για φοιτητές ή ανθρώπους με χαμηλότερο εισόδημα.
Το NHS (National Health Service) παρέχει δωρεάν ψυχολογική υποστήριξη μέσω του IAPT (Improving Access to Psychological Therapies), αλλά η διαθεσιμότητα ελληνόφωνων θεραπευτών είναι πολύ περιορισμένη και οι λίστες αναμονής συχνά ξεπερνούν τους 3 μήνες. Οι περισσότεροι Έλληνες στο Ηνωμένο Βασίλειο επιλέγουν ιδιωτική θεραπεία για άμεση πρόσβαση και γλωσσική ταίριασμα.
Μερικοί ιδιωτικοί ασφαλιστικοί πάροχοι (Bupa, AXA, Vitality Health, Aviva) καλύπτουν ψυχοθεραπεία αν ο θεραπευτής είναι εγγεγραμμένος σε αναγνωρισμένο φορέα. Συνήθως καλύπτονται 6 έως 12 συνεδρίες ανά έτος, αλλά πρέπει να ελέγξετε αν το ασφαλιστήριό σας περιλαμβάνει mental health cover και αν ο ελληνόφωνος θεραπευτής που επιλέγετε είναι αποδεκτός από τον πάροχο.
Μπορώ να κάνω ψυχοθεραπεία στα ελληνικά online από το London;
Ναι, 0 ελληνόφωνοι ψυχοθεραπευτές προσφέρουν διαδικτυακές συνεδρίες σε κατοίκους του London και όλου του United Kingdom. Οι online συνεδρίες γίνονται μέσω ασφαλών πλατφορμών βιντεοκλήσης (Zoom με κρυπτογράφηση, Doxy.me, Whereby ή εξειδικευμένες θεραπευτικές πλατφόρμες) και έχουν την ίδια διάρκεια και δομή με τις δια ζώσης. Η έρευνα δείχνει ότι η αποτελεσματικότητα της online θεραπείας είναι συγκρίσιμη με την παραδοσιακή για τις περισσότερες ψυχικές καταστάσεις.
Η διαδικτυακή θεραπεία είναι ιδιαίτερα δημοφιλής στην ελληνική κοινότητα του Ηνωμένου Βασιλείου, καθώς επιτρέπει πρόσβαση σε ειδικούς που ζουν σε άλλες πόλεις ή ακόμα και στην Ελλάδα ή την Κύπρο (αν έχουν άδεια άσκησης στο UK). Μπορείτε να προγραμματίσετε συνεδρίες έξω από ώρες εργασίας, να αποφύγετε μετακινήσεις και να διατηρήσετε μεγαλύτερη ιδιωτικότητα.
Όλοι οι θεραπευτές που προσφέρουν online υπηρεσίες πρέπει να τηρούν τους ίδιους κώδικες εμπιστευτικότητας και δεοντολογίας με τις δια ζώσης συνεδρίες. Βεβαιωθείτε ότι ο θεραπευτής χρησιμοποιεί GDPR-compliant πλατφόρμες και αποθηκεύει τις σημειώσεις σας με ασφάλεια. Οι περισσότεροι ζητούν συγκατάθεση εγγράφως πριν ξεκινήσετε online θεραπεία.
Πώς λειτουργεί το σύστημα ψυχικής υγείας του United Kingdom για μετανάστες;
Το σύστημα ψυχικής υγείας του Ηνωμένου Βασιλείου χωρίζεται σε δημόσιο NHS και ιδιωτικό τομέα. Το NHS παρέχει δωρεάν πρόσβαση σε όλους τους κατοίκους με εγγεγραμμένο GP (general practitioner), αλλά η ελληνόφωνη υποστήριξη είναι εξαιρετικά σπάνια και οι αναμονές για talking therapies μπορεί να φτάσουν από 8 έως 20 εβδομάδες ανάλογα με την περιοχή. Για επείγουσες κρίσεις, μπορείτε να καλέσετε το NHS 111 ή την γραμμή Samaritans (116 123), αλλά αυτές λειτουργούν μόνο στα αγγλικά.
Οι περισσότεροι Έλληνες επαγγελματίες και οικογένειες στο United Kingdom χρησιμοποιούν ιδιωτική ασφάλιση μέσω του εργοδότη (Bupa, AXA PPP, Vitality) ή πληρώνουν απευθείας out-of-pocket για να αποφύγουν τις καθυστερήσεις και να εξασφαλίσουν γλωσσική ταίριασμα. Η ιδιωτική θεραπεία σας επιτρέπει να επιλέξετε τον δικό σας ειδικό, να ξεκινήσετε εντός 1-2 εβδομάδων και να συνεχίσετε όσο χρειάζεται χωρίς περιορισμούς συνεδριών.
Αν εργάζεστε, ελέγξτε αν ο εργοδότης σας προσφέρει Employee Assistance Programme (EAP), το οποίο συχνά περιλαμβάνει 6-8 δωρεάν συνεδρίες συμβουλευτικής. Ωστόσο, τα EAP σπάνια έχουν ελληνόφωνους θεραπευτές, οπότε μπορεί να χρειαστεί να αναζητήσετε ιδιωτικά για γλωσσική υποστήριξη. Ορισμένοι θεραπευτές δέχονται αυτοπαραπομπές χωρίς να χρειάζεστε επιστολή από GP.
Τι πρέπει να ψάξω όταν διαλέγω έναν ελληνόφωνο ψυχοθεραπευτή;
Πρώτα ελέγξτε την επαγγελματική εγγραφή: όλοι οι νόμιμοι ψυχοθεραπευτές στο Ηνωμένο Βασίλειο πρέπει να είναι μέλη του BACP, UKCP, HCPC ή άλλου αναγνωρισμένου φορέα. Αυτή η εγγραφή εγγυάται ότι έχουν ολοκληρώσει αναγνωρισμένη εκπαίδευση (συνήθως μεταπτυχιακό επίπεδο), λαμβάνουν τακτική supervision και τηρούν αυστηρούς κώδικες εμπιστευτικότητας. Μπορείτε να επαληθεύσετε την εγγραφή online στα registers των φορέων.
Δεύτερον, εξετάστε την εξειδίκευση και την προσέγγιση: οι ψυχοθεραπευτές εκπαιδεύονται σε διαφορετικές μεθοδολογίες όπως CBT (Cognitive Behavioural Therapy), ψυχοδυναμική θεραπεία, ολιστική συμβουλευτική, EMDR για τραύμα, ή θεραπεία ζεύγους και οικογένειας. Διαβάστε το προφίλ τους για να δείτε αν έχουν εμπειρία με το συγκεκριμένο θέμα που σας απασχολεί (π.χ. άγχος, κατάθλιψη, πένθος, σχέσεις, ταυτότητα μετανάστη).
Τρίτον, αξιολογήστε την πολιτισμική κατανόηση: ένας καλός ελληνόφωνος θεραπευτής καταλαβαίνει όχι μόνο τη γλώσσα αλλά και τις ελληνικές οικογενειακές δυναμικές, την έννοια της φιλότιμο, τη σχέση με την εκκλησία ή την παράδοση, και τις προκλήσεις της ζωής στο εξωτερικό. Πολλοί έχουν βιώσει οι ίδιοι μετανάστευση ή δουλεύουν εξειδικευμένα με την ελληνική διασπορά. Η αρχική συνεδρία (intake session) είναι η ευκαιρία να νιώσετε αν υπάρχει chemistry και αμοιβαία κατανόηση πριν δεσμευτείτε μακροπρόθεσμα.
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